Photo of Donna M Ingraham, Clinical Social Work/Therapist in 89106, NV
Donna M Ingraham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89106
I am a Licensed Clinical Social Worker with over 20 years experience working with serious mental illness, trauma grief and loss, anger management, anxiety, substance abuse and relationship issues.
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
I am a Licensed Clinical Social Worker with over 20 years experience working with serious mental illness, trauma grief and loss, anger management, anxiety, substance abuse and relationship issues.
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
(702) 728-4763 View (702) 728-4763
Photo of Leighann Bode, Clinical Social Work/Therapist in 89106, NV
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89106  (Online Only)
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
(702) 979-3386 View (702) 979-3386
Photo of Mirna Bernabe, Marriage & Family Therapist in 89106, NV
Mirna Bernabe
Marriage & Family Therapist, MA, LMFT, LCADC
Verified Verified
Las Vegas, NV 89106
*EMAIL IS BEST AND RESPONDED TO MORE QUICKLY*. Are you struggling with something in your life? Do you feel like you keep repeating the same patterns over and over again? Does the idea of change make you feel anxious, nervous, or depressed? You are not alone and together we can find solutions to your problems and regain balance and strength. You have taken a major step by seeking help. I have worked as a therapist for over 10 years, my style is compassionate, engaging, and open-minded. Hablo español. Tambien se conducen evaluaciones psicosociales de inmigración(Hardship evaluations).
*EMAIL IS BEST AND RESPONDED TO MORE QUICKLY*. Are you struggling with something in your life? Do you feel like you keep repeating the same patterns over and over again? Does the idea of change make you feel anxious, nervous, or depressed? You are not alone and together we can find solutions to your problems and regain balance and strength. You have taken a major step by seeking help. I have worked as a therapist for over 10 years, my style is compassionate, engaging, and open-minded. Hablo español. Tambien se conducen evaluaciones psicosociales de inmigración(Hardship evaluations).
(702) 749-4655 View (702) 749-4655
Photo of Christy Cunningham, Marriage & Family Therapist in 89106, NV
Christy Cunningham
Marriage & Family Therapist, MALMFT
Verified Verified
Las Vegas, NV 89106
TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.
TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.
(702) 487-4102 View (702) 487-4102
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.