Therapists in 89106

As a therapist I have learned every client is unique in their experiences. Their sense of themselves, their outlook on life, needs and expectations are individualized and no single method or theory is helpful to everyone. I approach each client and session with an open mind, and self awareness while exploring with the client what was, what is, and what can be.

Everyone has a sense of personal identify. How do you think about yourself? What is important to you? Identities are often imposed or at the very least encouraged by environmental or cultural forces. As a child, were you routinely told, "You can do it!,” or were you more often told; “You can’t do anything right?” The things we hear as children are usually the very things that create our sense of self. Early in life, sense of self is associated with security, protection, and acceptance. If our identity is strongly developed in the early years of life, this helps to protect us against the challenges in life.

Pull up a seat, let's chat for a minute. I'm glad you are here! This is a great start to finding the healing and growth you are looking for in your life and relationships. You may be wondering if therapy is right for you if you really need to go talk to a stranger about your innermost thoughts, feelings, and experiences. The truth is most everyone can benefit from having, at the very least, a sounding board, and at the most, a non-judgmental clinician who can assist you in moving through the stuckness you may be experiencing in your life.