Therapists in 89106

Feeling angry, sad, or lost is a natural part of life's ups and downs, and it's perfectly okay to experience those emotions. You don't have to face them alone. With the right support, you can overcome challenges and emerge stronger. I'm here to provide that support, specializing in guiding individuals through the complexities of emotions such as anger, anxiety, depression, grief, and significant life changes.

In life there are times in which we all could benefit from the encouragement, support, and guidance of another to assist us in bravely taking the steps to find our inner strength. My mission is to provide you with a safe and non-judgmental atmosphere in which you can embark on your journey towards the life you desire to live. Throughout the past twelve plus years of providing mental health services, I have focused on empowering my clients to connect with their own stories and the impact of their experiences on their journey in this life.

Do you feel alone or stuck? Do you feel like you may be experiencing symptoms of anxiety or depression? Sometimes we reach a point in life when we need to talk to someone to help us process our feelings to help us navigate through life's challenges. Those challenges may be grief, trauma, a difficult relationship or low self esteem. As your therapist, I am here to provide support, a listening ear and my clinical expertise to help you reach your fullest potential. I want to help you grow and develop the coping skills you need to help you manage difficult emotions and overcome barriers so you can achieve the happiness you deserve.

TELE-THERAPY IS NOW AVAILABLE.... Therapy is a collaborative process between clients and the therapist. Treatment will attempt to help your family process those struggles and move through them so you will be able to handle things that arise in the future. Combining compassion and common sense with formal training and experience is the most effective way to help patients deal with challenges they are facing. Therapy should help change come about in the very first session. Of course, problems are not solved immediately, but every meeting should bring new possibilities and hope for change that will last.

*EMAIL IS BEST AND RESPONDED TO MORE QUICKLY*. Are you struggling with something in your life? Do you feel like you keep repeating the same patterns over and over again? Does the idea of change make you feel anxious, nervous, or depressed? You are not alone and together we can find solutions to your problems and regain balance and strength. You have taken a major step by seeking help. I have worked as a therapist for over 10 years, my style is compassionate, engaging, and open-minded. Hablo español. Tambien se conducen evaluaciones psicosociales de inmigración(Hardship evaluations).