Therapists in 90025

I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.

Marlu Harris offers loving support, kindness, guidance and education. Licensed for over 30 years, Marlu provides mindful psychotherapy to help people move through pain to self-love by assisting them in healing their emotional wounds while providing tools for self-help. She specializes in working with young adults who are carving out their identities as they separate from their family of origin, and anyone concentrating on creativity and identity, both spiritual and career development through bibliotherapy (reading) and journaling (writing) for those interested in expanding into the best version of themselves.

My expertise lies in working with men transitioning into, or out of, relationships. Moving from single life into relationship with another is a daunting task. How do I maintain my own identity, my own authenticity, and still keep my partner happy? What are good boundaries? How, and when, do I say no? Equally difficult is the shift from partnership into single life. Who am I now? How do I keep a friendship with my ex (or not!) while moving into the dating scene? I've had great success helping my clients succeed and thrive during either of these challenging times.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

Do you feel so overwhelmed by your emotions that you no longer can tell if you control them or if they control you? Or do you feel unhappy, lonely or tired of getting into arguments with your spouse. Are you feeling frustrated when you aren’t feeling like yourself- worried, sad, or unmotivated? Depression, stress, and anxiety can affect everything from work to relationships, not meeting goals, or even trouble completing daily tasks. Sometimes it can be challenging to understand ‘why’ or what is causing the anxious feelings. Other times our relationship takes a toll and it can be challenging to communicate with our partner.

You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.

I am proactive and motivational in my approach and create an atmosphere of empathy and support. I believe in empowering my clients to develop the coping skills, self-esteem and self-understanding necessary to create lasting positive change. I feel it is important to understand ones past and its impact on ones behavior patterns and attitudes, in order to create change necessary for a happier, more fulfilling life. I have a wide variety of experience , having worked in substance abuse and eating disorders programs, and in several hospitals settings. Many of my clients have communication or money problems with a significant other.

Avoid traffic & travel time with Video/Phone Telehealth sessions! Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual / coaches). Sound like you? I may be a fit!

Struggling with family conflict, Anxiety, Depression, or Relationship issues? We offer therapy to help with many issues including stress, relationship issues, or deep trauma through our EMDR Treatments. We offer a safe space both telehealth and in person to process what you are struggling with and improve your life. Our group specializes in creating healthy relationships, working through anxiety, depression, getting "unstuck," working through addictions, and healing from trauma.

At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.

It seems there are problem stories circling you just about everywhere. Which are they for you? Do they impact your family, friends, career/profession? Is it your love life? Are these stories not your own and not serving you? What If there was alternative story, one that was authentic to YOU? Together, we can explore how these problem stories might be disrupting your ability to live a full, authentic life designed by and lived in you. Through a highly collaborative, mindfulness-informed approach, together, we can rewrite undesirable narratives into juicy, delicious, newly authored stories, bursting with irresistible flavor.

I understand that therapy demands your time, money, and energy and I genuinely value your investment. I believe in maximizing your time in therapy and collaborate with you in clarifying and establishing your goals from the beginning in order to utilize every session to get you one step closer to where you want to be in your life. I consider myself an interactive therapist. I engage with my clients by coaching them to align their thoughts, feelings, and actions in order to understand themselves better and move forward to enjoy the changes they wish to see in their lives.

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.

You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.

I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.

Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.

Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.

My interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. I want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, including myself, and I believe learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.