Self Esteem Therapists in 90028

Who knows what exactly makes a certain therapist right for a specific client? I think I'm most successful when I listen to the client's needs and see discrepancies in what clients want and how they're going about getting it. We can understand and resolve conflicts in career and in relationships by learning the old ways you adopted when you were a kid that don't work so well now. Let me know if you need help balancing day-to-day day challenges with big 'what-am-I-doing-with-my-life' questions.

Therapy can be life-changing. I know, because it saved my life. In private practice 26 years, I specialize in helping highly sensitive, intelligent, creative people who, counterintuitively by virtue of their gifts, can find life more challenging than most. Without a solid emotional foundation these gifts can lead to deep feelings of insecurity - personally and professionally. By using both traditional and cutting-edge tools, we'll eliminate your self-limiting beliefs and neutralize your negative conditioning. This rewarding process will be both enlightening and enjoyable, and will completely transform your day-to-day experience.

Hello and welcome! If you are struggling with identity issues, anxiety, depression, sexuality, self-esteem, life transitions, and/or relationship difficulties, I believe that we can work together towards healing, resolution, and growth. I work psychodynamically with individuals and couples who want to heal past traumas and pain in order to achieve greater self-awareness, acceptance, and freedom. I believe we are all greatly affected by childhood experiences and relationships, and by examining these we can create the space for greater clarity and growth both on an individual level and within current relationships.

I work with women struggling with relationships, low self-esteem, depression, anxiety, trauma, addiction, major life transitions, and finding balance. I’m interested in getting to know the whole you — which is someone far greater than any single role in life or any single struggle or experience. Your therapy will be tailored to your individual needs, and we will work together to define what you truly want out of life. Through building a compassionate and healing space, we can take an honest look inward to help you develop an enriching life that feels more meaningful and satisfying.

Let's face it: Our world is incredibly chaotic right now. Our inability to control the circumstances can feel overwhelming at times. The good news is that when chaos arises, the opportunity for reflection and change becomes more urgent. My priority is to understand how your symptoms of anxiety and low self-esteem are affecting your relationships and overall sense of self. Once established, we can peel back the layers one by one and create some movement in your life and in your relationships.

I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of internal safety and identity formation, but we will work together to explore and process your thoughts and emotions in the safety of a corrective attachment experience - the therapeutic relationship itself.

Would you talk to your best friend the same way you talk to yourself? We're just way too hard on ourselves sometimes. Instead of focusing on what we’ve done right, we pick out all the small mistakes we make along the way, blowing them out of proportion. Don’t let these self-defeating thoughts define you. Low self-esteem and self-worth, feelings of guilt and shame, that sense of hopelessness…these can be counteracted to create confidence.

Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits and holding yourself to a high standard. You overthink things and are tired. It doesn't have to be like this. I work with intuitive and deeply feeling women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having wants and needs. If you are looking to heal, grow, and experience lasting change, I can help.

My style is loving, non-judgmental, and creative. My role is to help empower you to change. I do this by uncovering unconscious mechanisms that drive your current issues. Unconscious material comes into focus by our discussing your past relationships and life events. You will take an active role in therapy by looking inward. As your therapist I will assist you by promoting honesty, self-compassion, and self-acceptance in order for you to connect with your authentic self to come into your natural state of well-being.

I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, discrimination, and building healthy relationships. My liberation-focused framework is collaborative, affirming, and intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.

As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.

There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives I specialize in working with adolescents and adults, especially the family as a whole. As a practitioner, I believe we all are encouraged to pursue things based on thought. My goal is to create hope and coach you through challenges that exist.

Janice is a Licensed Marriage Family Therapist with over a decade of professional experience, Janice believes therapy is a collaborative journey. Janice uses a trauma-informed approach when treating individuals, groups, and families struggling with a variety of mental health issues. Together we will work to restore your light and develop tools to maintain the shine. Janice will assist you on your journey toward growth and healing. To provide a space rooted in healing, acceptance, and new beginnings for those seeking to reclaim their lives without judgment.

"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support the healing process and improve balance in their lives despite the circumstances.

I am currently only providing telehealth services. I work with individuals, couples, and families to pay witness to and overcome the traumas and difficulties in their lives. My aim to empower and provide support to those who have anxiety, depression, low self-esteem, relationship stress, and chronic illness.

Hello, My name is Breanna Landa and I am a psychotherapist practicing in CA. I work with adults experiencing anxiety, depression, self-esteem issues, and addictions. I use a holistic and integrative approach to help my clients progress in their treatment goals. Often times we let our past wounding and protective parts run our lives however our work together can help heal this and connect to your authentic self. My approach is eclectic and I tailor my approach to my client's unique needs. Interventions range from cognitive behavioral, client-centered, or humanistic.

I specialize in working with the LGBTQIA2S+ community, specifically gender and sexual identity exploration, perfectionism, imposter syndrome, codependency, people-pleasing, intergenerational trauma, intimate partner violence, embracing neurodiversity and unmasking, depression, anxiety, and self-esteem. Intersectionality is important to my therapeutic space. I find power in vulnerability and encourage you to bring or find your most authentic self to the therapy room. You are valid because you exist! I love challenging folks to reframe negative thinking patterns learned through socialization and embrace the life they want to live.

I work with adults on childhood trauma, grief, anxiety, depression, low self-esteem, and relational conflict. I specialize in working with adults on money behaviors/financial anxiety, adults who had to parent themselves as kids, and those who haven’t quite figured out how to separate their self worth from their resume. I am LGBTQIA+ affirming and I welcome clients of all sexual orientations, gender identities, and racial, cultural, and ethnic backgrounds. I utilize a strength-based and psychodynamic framework to meet my clients where they find themselves in the complexities of life.

Deeply committed to personal growth myself, I know how hard it can be sometimes, how trapped we can feel when we find ourselves repeating painful patterns, unable to learn and grow from our life experiences or make the changes we need... That’s why I will provide you with a safe and supportive environment, a compassionate atmosphere free of judgment and shame as we explore and sort through what has brought you to this challenging turning point in your life… Everything you need to create a meaningful, fulfilling life is within you.