Therapists for Teens in 90064

It is my belief that healing comes from within you, and within the context of relationship. I practice Somatic Experiencing therapy, which focuses on positive psychology and the concept of healing at a biological and nervous system level (reconnecting the mind and body as one). As a facilitator and witness to this healing, I have had the privilege of working with clients experiencing a variety of presenting issues. I aim to provide a space for you to be your truest self, to help you to create more balance in your life, to break free from old patterns, and to expand your natural capacity to heal.

We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain, alleviate your stress, and make more space for creativity, love, and happiness in your life.

I strive to create a non-judgemental, comfortable, calm and nurturing environment. This will allow us to explore together those issues that are most important to you in a safe space while receiving support, guidance, confidentiality and empathic perception. I offer individual, couples, family, and group counseling. When looking for the right therapist, it is important that you choose someone with whom you feel most comfortable. By listening to your needs, I find the model of therapy that will be most productive, and at times accomplish that by taking an eclectic approach.

Are you seeking to gain clarity and stability during life transitions? Do you want support as you navigate difficult life circumstances? Are you struggling to develop and maintain healthy relationships? While it may seem vulnerable, daunting, and liberating to share your personal journey, you do not have to experience your challenges alone. I strive to support my clients and help them find the courage to discover and be their most authentic selves.

Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.

I imagine you’re in pain right now. You’re feeling alone, anxious, unhappy, and overwhelmed. Your relationships just don’t feel like they once did, you often feel like you don’t belong at work or with your friends. You just don’t know what to do to feel better. We’ve all been through dark periods in our lives, but the question is how do we dig ourselves out? Change is scary and difficult, but with my help it’s possible.

I specialize in smoking and vaping cessation. Most of my client's find success after 5-8 EMDR sessions. I work with individuals on process addiction. I’m proud of my clients’ successes in over twenty years as a professional, and I’m grateful to have had sincere, thoughtful, and committed clients.

You can know that for 25 years I've made sure that my clients feel seen, heard, and respected. I bring a wealth of knowledge to help you navigate life's challenges, espcially with trauma as it shows up even for those with anxiety & depression. My approach is deeply rooted in empathy, collaboration, and evidence-based techniques tailored to people struggling with anxiety, depression, trauma, or relationship issues. Know that I'm hanging on every word you say. I'll "pull from my back pocket" strategies to help you get unstuck from patterns that are not allowing you to function optimally.

Does your mind swirl with overwhelming worry? Are you frozen in doubt and uncertainty? Do you feel isolated and disconnected in your relationships? Are you struggling to manage the demands in your life? If so, I can help. My focus is to increase understanding and connection to enhance more joy in life. I work collaboratively with you to cultivate awareness about your interactions. Gaining this awareness often leads to a shift in your perspective which can increase your sense of connection and richer meaning in life.

I believe that therapy can help people overcome challenges and heal from wounds, both old and new. I will use a variety of approaches to best fit your individual needs. Together, we can uncover your hidden strengths, overcome obstacles, and find your unlimited potential. I will help you gain insight into your current and past relationships and change repeating patterns and behaviors. I am committed to creating a safe environment where you can explore ways to shift and create change, and take charge of your life. Healing the past will allow you to move forward

Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.

I've come to understand that cultivating a fulfilling life requires a deep sense of safety within our own bodies and minds. Experiencing intense feelings of irritability, anxiety, or sadness can be overwhelming, leaving us feeling stuck in a cycle of despair, potentially driving us toward unhealthy coping that can interfere with our ability to live in the present, tend to our daily responsibilities, and maintain important relationships. Without understanding the underlying reasons behind your feelings, and working through these challenges, it's difficult to experience a sense of wholeness and confidence needed to attain your goals.

I have a special interest in working with couples and families and in doing Dream Work with my individual clients. Much of the therapeutic work I do is based on the theories of Carl Jung, Joseph Campbell, & James Hillman. However, I do balance my practice using other therapeutic techniques from other theorists as well. It is not so important for me to apply a certain theory or my own beliefs on a client but instead it is my intention to really understand my clients' own personal beliefs and expectations of therapy. This aids in

With a passion for connecting with diverse people and communities, I’ve had the privilege of helping individuals navigate the complexities of their emotional and psychological well-being for 23 years. I value a patient-centered approach, understanding that each individual deserves personalized care in a safe, nonjudgmental, supportive environment built on trust and compassion.

You have the right to take charge of your life! Have you struggled with a loss of direction in life, issues with intimacy in your relationship(s), feeling down, on edge all of the time, or struggling with your identity? Let's work together to find individualized solutions to your concerns! I offer warmth, fresh perspective, nonjudgmental listening, and empathy while providing direction and obtainable goals. My niche is working with individuals on identity/growth, relationships (to include ethical non-monogamy), sexual concerns, life adjustments, and kink/bdsm. I also have experience working with grief, mood regulation, and more.

Worry, frustration, or emotional exhaustion may be normal, but they do not have to be the norm. Rather than working harder, let's do what works for you. My approach provides you (or your teenager) with experiences and tools that heal, reduce conflict and move life forward... beyond the limitations of anxiety, stress or trauma. I have extensive experience guiding my clients to heal patterns of worry and stress, anxiety and depression, conflict in communication, social anxiety, OCD, C/PTSD, self-harming and eating disorders.

Whether you've found yourself struggling with relationship challenges, anxiety, overthinking, self-judgment or difficulties building authentic connections, know that you are not alone and it can get better. When challenges are addressed in a supportive, embracing environment, healing and growth are possible. If you are looking for a client-centered, trauma-informed and LGBTQIA+ affirming therapist, you've come to the right place. I have immediate availability for new individual and couples therapy clients in California and Colorado. In-person sessions available in Los Angeles.

Are you tired of worrying about the what ifs? What if you don't do or eat the "right" thing? What if the thing you fear most comes true? You've done everything the "right way" yet the what ifs and rules continue to change and the goals continue to move. You're left feeling exhausted, overwhelmed, irritable, lonely, or paralyzed with dread.

Are you dealing with life threatening illness? Would you like to recapture sexual intimacy in your relationship? Are you having relationship, grief or divorce struggles? Having experienced the grief and loss brought forward by my spouse's terminal illness, I have developed strong insights to help my clients: * Live with illness * Recapture sexual intimacy * Live a full life after divorce or widowhood * Sustain deeper intimate relationships, and * Gain autonomy