Therapists in 90277

No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!

Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.

You don’t have to struggle alone. Are you facing life stressors, trouble adjusting due the pandemic, relationships, grief and loss, trauma, depression, anxiety, or other types of emotional pain and suffering? I have years of experience working with an array of issues and folks. It is important to get to know you on a unique level-understanding your needs and goals to help develop a meaningful life. You can expect a safe space to express yourself, helping to develop your authentic self courageously. We can work together to help you achieve your best life.

With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.

Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.

Are you ready for a change? I am a licensed Clinical Psychologist with an office in Torrance, CA across from the Del Amo Mall. I believe in everyone's ability to live a better life through healing and change in a sportive, caring environment designed to attend personal needs. I provide individual and family therapy to address the many struggles and life issues we all face. My practice includes psychological testing (IQ, SSI, PTSD, Personality, Education, Development, Autism/ADHD diagnosis). I strive to meet every client where they are and tailor specific treatment to facilitate growth and happiness through positive change.

Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.

If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.

Hi! My name is Marissa, and I am truly excited to embark on a journey of growth, understanding, and support. I work on empowering individuals to enhance their emotional well-being through the application of evidence-based practices. Our sessions will be founded on collaboration as we work together to achieve meaningful progress. I am licensed in both Hawai'i and California, specializing in adolescents, families, and young adults.

Hi, I'm Erika! In therapy, I prioritize creating a safe, and supportive space that feels comfortable and non-judgmental. I recognize that therapy can be challenging, and opening up to someone new can feel overwhelming and awkward. Developing a strong connection with my clients is important to me; I meet you where you are without pressure or being rushed. Whether you're struggling with eating disorders, trauma, anxiety, depression, or OCD, I'm here to support you the entire way!

I work with adults, families, children and adolescents in private practice and adolescents and their families in a teen residential treatment center. I find great joy helping clients repair their relationships with self, re-establish trust in themselves and discover what fun, joy and playfulness look like.

Hey there, Grace here! Are you feeling lost and uncertain in the midst of anxious and negative thoughts? Are you struggling to discern and really listen to what you want and need instead of who you should be? Are you feeling the weight of your histories and want to find a way to feel lighter and more at peace? Therapy with me is an intentional time for you to rest, reflect, and grow. My specialties include: navigating major life transitions (immigration, divorce/break-ups, career changes etc.), working with creatives, religious deconstruction/decolonisation, multiculturality and third-culture kids/adults.

I know personally, what it feels like to be on edge looking for the next issue to come. Having your brain obsess about things- like a prisoner to your own thoughts- Waiting to fall asleep for hours, not being able to recall specific names or numbers. I've been there, I know hope is possible- I found it & have been trained to help others. Let's develop the skills needed to build confidence, improve communication skills, dive deep into bringing out your identity and feel in control of your emotions, create coping skills to build better habits, battle procrastination & have more fulfillment in life.

There comes a time in everyone’s life when they need help. You are here because you are ready to ask for it, and I am here because I want to put my clinical skills to good use by being the person who helps you rebuild a version of yourself that feels confident and capable. Together, we will work for you to find not happiness, but rather a sense of peace within all versions of yourself and a readiness for the emotional experiences that lay ahead of you.

Since becoming a mother my passion has evolved to support women as they go through one the most profound evolutions in their lifetime. While the postpartum period can be filled with cozy moments and lots of love, simultaneously mothers- and their partners- are experiencing sleepless nights and a complete shift in what their new normal is. From changes in work, expectations with your partner and managing your own thoughts and feelings about what motherhood "should," look like, I am here to walk you through all of it.

Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.

Julia May, is a licensed marriage and family therapist, treating young adults and adults dealing with anxiety, depression, trauma, relationships issues, addiction, codependency, bipolar I/II and borderline personality disorder. She utilizes a variety of approaches and has specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. She strives to empower her clients towards personal growth and healing. She has seen client’s lives transform after working together, breaking compulsive cycles, improving relationships and living positive and more fulfilling lives.

As a psychologist, I empower individuals to grow and reach fulfillment in their lives. Whether you are a high school student coping with changes, a young adult trying to find your way through adulthood, an individual who has experienced trauma that won't seem to go away, or a parent hoping to help your family, I firmly believe that everyone needs help sometimes. I like to think about life as a long road trip. Sometimes the terrain is going to be rocky and there will be obstacles in the way and other times it will be smooth and open. As your therapist, I will help you navigate the terrain of life effectively.

I am currently accepting new teen, couple, and adult clients both in-person and online. I have a special interest in working with teens, as these years can often be a turning point in life. It is a time to grow, build resilience, and discover one's identity. I also enjoy working with families, adults and couples. As with many others, I've struggled to find my way in life, which led me to my own personal therapy. I've found that being seen and heard in the therapeutic space has helped me foster greater compassion for myself and move beyond recurring problematic cycles.