Photo of Julia M McHugh, Psychologist in 90277, CA
Julia M McHugh
Psychologist, PsyD
Verified Verified
Redondo Beach, CA 90277
Are you ready for a change? I am a licensed Clinical Psychologist with an office in Torrance, CA across from the Del Amo Mall. I believe in everyone's ability to live a better life through healing and change in a sportive, caring environment designed to attend personal needs. I provide individual and family therapy to address the many struggles and life issues we all face. My practice includes psychological testing (IQ, SSI, PTSD, Personality, Education, Development, Autism/ADHD diagnosis). I strive to meet every client where they are and tailor specific treatment to facilitate growth and happiness through positive change.
Are you ready for a change? I am a licensed Clinical Psychologist with an office in Torrance, CA across from the Del Amo Mall. I believe in everyone's ability to live a better life through healing and change in a sportive, caring environment designed to attend personal needs. I provide individual and family therapy to address the many struggles and life issues we all face. My practice includes psychological testing (IQ, SSI, PTSD, Personality, Education, Development, Autism/ADHD diagnosis). I strive to meet every client where they are and tailor specific treatment to facilitate growth and happiness through positive change.
(626) 646-5227 View (626) 646-5227
Photo of Ashleylauren Reyes, Marriage & Family Therapist in 90277, CA
Ashleylauren Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.
Welcome! I am a licensed marriage and family therapist that supports children, adolescents, adults and families. I am devoted to creating a compassionate and nonjudgmental environment for all individuals and families to address their mental health needs.
(424) 233-1522 View (424) 233-1522
Photo of Leah Niehaus, Clinical Social Work/Therapist in 90277, CA
Leah Niehaus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies. I also provide Clinical Supervision to pre-licensed therapists and Associate positions.
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies. I also provide Clinical Supervision to pre-licensed therapists and Associate positions.
(310) 997-4280 View (310) 997-4280
Photo of Carly Steinberger-Highly Sensitive Person Therapist, Clinical Social Work/Therapist in 90277, CA
Carly Steinberger-Highly Sensitive Person Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Redondo Beach, CA 90277  (Online Only)
Do you always feel worried about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
Do you always feel worried about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
(714) 597-6087 View (714) 597-6087
Photo of Jessica Henry, Marriage & Family Therapist in 90277, CA
Jessica Henry
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
Hello! My name is Jessica Henry and I am a Licensed Marriage and Family Therapist. I focus on providing individualized treatment. I graduated from Pepperdine University in 2010 with a Masters Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. I began my career working in the community mental health, servicing the county of Los Angeles. I have nearly 13 years of experience in providing therapeutic services to kids, adolescents, teens and adults. Currently, I am only seeing clients virtually.
Hello! My name is Jessica Henry and I am a Licensed Marriage and Family Therapist. I focus on providing individualized treatment. I graduated from Pepperdine University in 2010 with a Masters Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. I began my career working in the community mental health, servicing the county of Los Angeles. I have nearly 13 years of experience in providing therapeutic services to kids, adolescents, teens and adults. Currently, I am only seeing clients virtually.
(310) 695-1624 View (310) 695-1624
Photo of Shireen Sonefeldt, Psychologist in 90277, CA
Shireen Sonefeldt
Psychologist, PsyD, BCBA
Not Verified Not Verified
1 Endorsed
Redondo Beach, CA 90277
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
(310) 340-2443 View (310) 340-2443
Photo of Sara Levin, Marriage & Family Therapist Associate in 90277, CA
Sara Levin
Marriage & Family Therapist Associate, MS
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
You and your partner(s) have fallen into patterns of miscommunication, leaving you in emotional distress. You feel there has been a breach of trust in your relationship and are unsure how to move forward. You’ve noticed as your relationship has progressed, your individual priorities have shifted, leaving everyone feeling adrift and confused on how to grow together while also growing thriving as individuals. If any of these sound like you and your partner(s), I provide individual and relationship therapy in person and virtually especially for those who identify as neurodivergent, LGBTQIA+, and/or persons of color.
You and your partner(s) have fallen into patterns of miscommunication, leaving you in emotional distress. You feel there has been a breach of trust in your relationship and are unsure how to move forward. You’ve noticed as your relationship has progressed, your individual priorities have shifted, leaving everyone feeling adrift and confused on how to grow together while also growing thriving as individuals. If any of these sound like you and your partner(s), I provide individual and relationship therapy in person and virtually especially for those who identify as neurodivergent, LGBTQIA+, and/or persons of color.
(424) 395-5723 View (424) 395-5723
Photo of Dr. Linda Thompson, Psychologist in 90277, CA
Dr. Linda Thompson
Psychologist, PhD, MA
Verified Verified
Redondo Beach, CA 90277
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
(310) 896-4194 View (310) 896-4194
Photo of Suzanne Millican, Marriage & Family Therapist in 90277, CA
Suzanne Millican
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
Waitlist for new clients
Both children and adults can benefit from the support of a therapeutic relationship. With over 30 years of experience as a crisis counselor and psychotherapist, I'm passionate about helping people build healthier, more satisfying relationships and lives. My therapeutic approach focuses on reducing stressors and building on strengths by enhancing insight and understanding and ultimately replacing negative behavior and communication patterns with healthier ones. I work with compassion and respect while actively, yet gently guiding clients to progress toward awareness, growth and healing.
Both children and adults can benefit from the support of a therapeutic relationship. With over 30 years of experience as a crisis counselor and psychotherapist, I'm passionate about helping people build healthier, more satisfying relationships and lives. My therapeutic approach focuses on reducing stressors and building on strengths by enhancing insight and understanding and ultimately replacing negative behavior and communication patterns with healthier ones. I work with compassion and respect while actively, yet gently guiding clients to progress toward awareness, growth and healing.
(310) 853-5449 View (310) 853-5449
Photo of Andria Allison Bibler, Marriage & Family Therapist in 90277, CA
Andria Allison Bibler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.
My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.
(323) 375-3532 View (323) 375-3532
Photo of Cheryl Maddern, Marriage & Family Therapist in 90277, CA
Cheryl Maddern
Marriage & Family Therapist, MFT
Verified Verified
Redondo Beach, CA 90277  (Online Only)
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
(310) 906-4581 View (310) 906-4581
Nikki Duesterberg
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
Anxious? Irritable? Overwhelmed? Confused? Are you the victim of a violent crime? Are you involved in a Domestic Violence case or a DCFS court case, needing therapy or classes (Domestic Violence, Parenting, Anger Management, Sexual Abuse Awareness) ... or both? Let me take the pressure off you and guide you to a saner, more peaceful and ordered life, get your kids back, and steer you in the direction of a happier, more fulfilling home life.
Anxious? Irritable? Overwhelmed? Confused? Are you the victim of a violent crime? Are you involved in a Domestic Violence case or a DCFS court case, needing therapy or classes (Domestic Violence, Parenting, Anger Management, Sexual Abuse Awareness) ... or both? Let me take the pressure off you and guide you to a saner, more peaceful and ordered life, get your kids back, and steer you in the direction of a happier, more fulfilling home life.
(949) 793-9293 View (949) 793-9293
Photo of Thuy Tran, Clinical Social Work/Therapist in 90277, CA
Thuy Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
(559) 663-2333 View (559) 663-2333
Photo of Vanessa Sedano, Clinical Social Work/Therapist in 90277, CA
Vanessa Sedano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I work with a wide range of communities and take an individualized approach to care. Young adults on a quest for clarity amidst life's uncertainties. Individuals gracefully bridging the gap between two cultures and embracing their diverse identities. Couples desiring to dismantle destructive patterns, foster healthy communication, and nurture a profound and lasting bond. Individuals courageously confronting chronic pain and illness, seeking solace and healing. Caregivers wanting to unlearn harmful parenting styles and step away from dynamics that don’t serve them.
I work with a wide range of communities and take an individualized approach to care. Young adults on a quest for clarity amidst life's uncertainties. Individuals gracefully bridging the gap between two cultures and embracing their diverse identities. Couples desiring to dismantle destructive patterns, foster healthy communication, and nurture a profound and lasting bond. Individuals courageously confronting chronic pain and illness, seeking solace and healing. Caregivers wanting to unlearn harmful parenting styles and step away from dynamics that don’t serve them.
(562) 912-0638 View (562) 912-0638
Photo of Magda S. Herrera, Marriage & Family Therapist Associate in 90277, CA
Magda S. Herrera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Redondo Beach, CA 90277
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore this space on a deeper level to provide a greater understanding about present issues. Together, we can shine a light on a world of possibilities. I work with adolescents, individual adults, couples, and families.
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore this space on a deeper level to provide a greater understanding about present issues. Together, we can shine a light on a world of possibilities. I work with adolescents, individual adults, couples, and families.
(310) 905-5431 View (310) 905-5431
Photo of Susan Davis Swanson, Clinical Social Work/Therapist in 90277, CA
Susan Davis Swanson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Redondo Beach, CA 90277  (Online Only)
Not accepting new clients
As both a stepmother for over 35 years and a mother of my own, I understand both roles so I bring a unique understanding of this family system.
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
As both a stepmother for over 35 years and a mother of my own, I understand both roles so I bring a unique understanding of this family system.
Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.
(310) 912-7368 View (310) 912-7368
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.