Therapists in 90403

My experience as a licensed therapist, nurse and midwife, has provided me the unique perspective and understanding of the needs of the Whole Individual and how thoughts and beliefs impact us physically, emotionally and psychologically. My intention is to support and guide clients as they explore and resolve their challenges. Together, we can work through feelings of confusion, insecurity and fear associated with significant individual and relationship transitions, crisis events and medical and emotional challenges. Online therapy is available with office sessions in the future.

Trying to keep up with work, relationships, obligations... It's easy to feel disconnected from what we want out of life when we're just trying to get through the day. Many who seek out therapy with me struggle to take time for themselves and set boundaries. I help adults overcome anxiety, burnout, and people pleasing to live authentic, intentional lives. I support my clients in processing their emotions, untangling the past, and gaining insight to their patterns. Together we challenge those patterns that are no longer serving them while building new ones aligned with their values.

I have worked as a therapist in Los Angeles for over 26 years with various populations. For the past 15 years I have worked in the educational school system. Through my professional experience and training, I have a lot of expertise working with older adolescents and adults. My current focus is young adults, as this is a period in one's life that can be especially challenging given all the social, emotional and physical changes that transpire. I work to help my clients navigate these transitions to better be able to cope.

Do you feel overwhelmed by the demands of life? Are you struggling with dissatisfaction in your career, family challenges, or the weight of various pressures? If you're experiencing anxiety, anger, or hopelessness, please know that you're not alone. As a woman who's been down that path, I understand the journey and am passionate about guiding you through it. I believe in your resilience and potential for growth. Together, we can navigate these obstacles, uncover your strengths, and create strategies for a more positive journey. You deserve compassionate support, understanding, and the tools to thrive.

I am a Licensed Marriage and Family Therapist in California . I offer counseling to adults, couples, parenting support for families, teens and groups. I am blessed to be doing a profession I love. I have over twenty-five years of experience in personal transformation and treatment. It is my passion to facilitate and support growth and healing in others. I have supported many Families, Couples and Individuals in taking their next steps in living a more authentic, abundant and fulfilling life.

Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.

I provide a caring & objective atmosphere to encourage your self-awareness and emotional growth. One rare, unifying finding among all specialities of psychotherapy is that a strong therapeutic relationship is vital to success. Therefore, I will be your partner throughout the process, both supporting & challenging you along the way. During the over 35 years I have provided therapy, I have developed many approaches tailored to the unique needs of each client. Originally trained in psychodynamic therapy, my therapeutic approach now is eclectic and includes cognitive behavior therapy to facilitate observable change.

We all have those moments where we feel overwhelmed with life. Sometimes what we need is to develop new skills and to approach our lives from a different perspective. I place emphasis on creating a safe and supportive space where each individual client can explore and address their inner struggles to bring about a more resilient, steady, and content life.

Beginning therapy takes courage and you've already taken the first step. My goal is to help you create a more fulfilling life. I provide a safe space to work collaboratively with you. I will listen and use my knowledge base to help address the parts of your life that feel challenging. I work in both short term and long term treatment modalities.

We have all had times where we are struggling, feel low or "off", may not even have a real "reason" why these feelings are coming up for us. Or those times where an event, situation, loss, change in our daily functioning has lead us to not feel that we have the right skills to live our best lives and we just don't know what to do. Therapy is an answer for someone who wants to explore these feelings, to work through the difficult times and to learn about oneself in an unbiased, non-judgmental environment.

I am a Licensed Clinical Psychologist with many years of experience providing psychotherapy to adults, couples and families. I offer a warm, collaborative and confidential place where you will feel heard and understood while working together to identify issues of conflict and remove the obstacles that are getting in the way of your life. My specialties include eating disorders and body image issues, also self-injurious behaviors. My practice also focuses on women's issues such as those related to beginning a family, fertility challenges and perinatal and postpartum anxiety and depression. I am EMDR trained and incorporate as needed

I am a psychotherapist licensed therapist in California and Arizona with over 15 years of experience. My approach is psychoanalytic and collaborative in nature and I have an enduring interest in psychological crises and struggles within relationships. I'm interested in how our attachment histories can contribute to our current states and how they've shaped who we are.

Our group is dedicated to providing the best therapeutic experience for our patients. We treat each patient differently based on their unique situation and circumstances, while remaining empathetic, non-judgmental and professional.

Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.

We collaborate to identify areas of “stuck-ness” to create actionable steps towards change, and process the emotions that come up along the way. We are not often taught how to tolerate discomfort, but I want to help you reshape those feelings into pathways towards growth, self-esteem and fulfillment. Using evidenced based techniques from Cognitive Behavioral Therapy and Family Systems Therapy, I hope to create a safe and goal-oriented environment with a strong emphasis on the client’s wellbeing and context.

If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.

Hi, I’m Dr. Brittany Couture. In my virtual therapy practice I welcome individuals and couples with sensitivity to diverse backgrounds and identities as well as all kinds of relationships. I am passionate about working with patients who struggle with anxiety, depression, relationships, motherhood, life transitions and those who are suffering from inner conflicts and/or life stressors. I specialize in anxiety and relationship counseling. I can help you create strong and healthy relationships and develop emotional connections.

Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!

Welcome to my practice. My approach as a therapist is collaborative, blending psychodynamic and client-centered therapies with mindfulness. This foundation allows me to deeply understand and connect with you as a whole person, beyond the surface of the issues at hand. When immediate concerns arise, I am equipped to utilize behavioral and cognitive-behavioral techniques to address acute issues effectively. I view therapy as a shared journey, grounded in mutual trust and openness. Together, we'll delve into your experiences and emotions to foster not only insight but also personal growth and a deeper sense of well-being.