Therapists in 90505

I know it’s not easy to ask for help. The truth is, everyone feels stuck at some point in our lives and that’s completely normal. We are relational beings and aren’t meant to navigate these challenges alone. Finding a therapist who you connect with is a brave decision that can truly change your outlook on life. Maybe you are struggling with what seems to be an unsolvable problem and are tired of feeling the way that you do. Maybe you feel lonely, unheard, or frustrated in your interpersonal relationship.

You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Call/Text 310.746.7223

Life's challenges, including struggles with self-esteem, personal identity, relationships, existential anxiety, and trauma often leave us feeling overwhelmed and uncertain. I offer support to navigate these difficulties, helping you regain hope and strength. In a nonjudgmental therapeutic environment, we explore your experiences, concerns, and goals. Together, we examine the past to illuminate present challenges, fostering problem-solving skills for interpersonal situations while maintaining self-respect and positive relationships.

I treat teens, and adults struggling with depression, anxiety, ADHD, trauma, emotional regulation, grief, and more. Some clients, favor confiding in a male therapist. My integrative approach draws from a combination of practices including mindfulness-based interventions, psychodynamic therapy, CBT, and somatic practice which focuses on the mind body connection to help my clients cope with their issues, increase self-esteem, and develop emotional regulation and resiliency. In younger children, I use play therapy to facilitate communication and gain a deeper understanding of their needs.

We all want to feel good about ourselves. We want positive healthy relationships and live our lives as fully as possible. But sometimes life or relationships can become difficult and overwhelming. People come to therapy because they want to feel better. I respect the courage it takes to reach out for help in seeking a greater understanding of yourself and to work toward personal growth. My role as a therapist is to help you overcome the obstacles keeping you from feeling the way you want and from fully enjoying your life.

I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results.

Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues

Sadness, anxiety, and self doubt can paralyze us and prevent us from experiencing the full life we deserve. As a compassionate and committed therapist, I want to help you find hope, to reduce your anxiety, and to develop a healthier self-esteem. We can uncover immediate ways to improve your quality of life and to help you to identify and change long stemming harmful patterns that may have you feeling 'stuck.'

As an experienced LCSW having specialized in providing support for chronic and acute medical illnesses, it has been my privilege to witness the tremendous resilience of the human spirit despite facing significant health challenges and distress. It is my practice to connect in a manner that is warm, empathetic and respectful. My engagement with each individuaI begins by acknowledging that they are most knowledgeable about themselves and their own lives. I utilize the Strengths based perspective. This is a partnership to identify barriers to achieving goals and developing methods to overcome and thrive.

I offer a warm, caring and understanding environment so that insight, self-esteem and personal growth can develop. We work together so that you can become your BEST self. To quote Socrates: "the unexamined life is not worth living". A glimpse into our past, helps us understand the present and creates the foundation for a better future. Accessing and understanding our feelings starts the process of knowing ourselves and others, allowing us to take personal responsibility and making healthier choices, that ultimately leads to positive, life-long changes.

I believe in the importance of creating a trusting, safe and collaborative therapeutic relationship with my clients. I view each session as an opportunity to grow by working through personal challenges, developing greater self-awareness, learning to set healthy boundaries, and exploring the positive and negative styles of thinking. I believe that although treating symptoms is important, people must look at the deeper underlying issues that might include low self-esteem, codependency, or childhood trauma.

Welcome! I applaud you for taking this step towards healing. Whether you are seeking support for yourself or your child, you deserve to find the calm through the chaos of life's struggles. I understand how difficult it can be to seek support and recognize the courage it takes to share your most private vulnerabilities with someone. I am passionate about working with adult women who are looking to find their voice in the world, rebuild their sense of self-worth and self-esteem, and feel empowered to live their life to the fullest. In addition, I am also passionate about working with children, teens, young adults, and couples.

Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

I am a Licensed Marriage and Family Therapist and I’m interested in working with all types of clients who are requiring more clarity and quality in their lives. My work includes assisting you in clarifying and reaching your goals. I am sensitive to cultural, ethnic, racial, gender, sexual & religious diversity & work in a non critical, non judgemental environment.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Taking the First Step is the Hardest...it is also the Most COURAGEOUS. I provide Counseling, Anger Management & Parenting. I work with adults, children, individuals, couples & families. I help those having difficulties in life to improve relationships & communication and to deal with STRESS, ANGER, DEPRESSION, ANXIETY, TRAUMA, GRIEF and LOSS in healthy ways. I can help change negative thinking and unhealthy behavior, improve self-esteem AND move past TRAUMA.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.