Photo of Sano Counseling Center, Marriage & Family Therapist in 90803, CA
Sano Counseling Center
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
Long Beach, CA 90803
Are you at a point in your life where you feel you are ready for a change but don’t know where to start? Have you been struggling to take control of an addiction or compulsive behavior and have had no luck on you own? Are you overwhelmed with negative thoughts that leave you paralyzed to take action? Are you struggling to find or maintain healthy relationships with partners, family, friends, or co-workers? Perhaps you're just finally ready to work on yourself, level-up, and enrich your life by establishing a deeper relationship with YOU.
Are you at a point in your life where you feel you are ready for a change but don’t know where to start? Have you been struggling to take control of an addiction or compulsive behavior and have had no luck on you own? Are you overwhelmed with negative thoughts that leave you paralyzed to take action? Are you struggling to find or maintain healthy relationships with partners, family, friends, or co-workers? Perhaps you're just finally ready to work on yourself, level-up, and enrich your life by establishing a deeper relationship with YOU.
(562) 268-4191 View (562) 268-4191
Photo of Andrea Cairella, Counselor in 90803, CA
Andrea Cairella
Counselor, LPCC
Verified Verified
Long Beach, CA 90803
Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.
Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.
(562) 732-4936 View (562) 732-4936
Photo of Dana Boggio, Marriage & Family Therapist Associate in 90803, CA
Dana Boggio
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Long Beach, CA 90803  (Online Only)
I enjoy helping couples get through hard times. I also have experience with individuals working through anxiety (worry, panic & social anxiety), depression, grief, trauma, and trouble with addictions. I support people who find themselves in a different world due to marital conflict, divorce, and single parenting. My goal is to guide you to gain clarity, learn to trust yourself, and ultimately heal.
I enjoy helping couples get through hard times. I also have experience with individuals working through anxiety (worry, panic & social anxiety), depression, grief, trauma, and trouble with addictions. I support people who find themselves in a different world due to marital conflict, divorce, and single parenting. My goal is to guide you to gain clarity, learn to trust yourself, and ultimately heal.
(818) 654-4968 View (818) 654-4968
Photo of Denise Hardy Robinson, Clinical Social Work/Therapist in 90803, CA
Denise Hardy Robinson
Clinical Social Work/Therapist, LCSW, CASWCM, CDWF
Verified Verified
Long Beach, CA 90803
My professional experience includes dealing with the aspects of psychological trauma and abuse, relationship issues, PTSD, and grief.
I am a licensed clinical social worker with over 25 years of professional experience. My practice as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm), (CDWF-Facilitator) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults and those who want to achieve their best performances while striving for an enhanced quality of life. I am also a Certified Neurodiverse Couples Coach
My professional experience includes dealing with the aspects of psychological trauma and abuse, relationship issues, PTSD, and grief.
I am a licensed clinical social worker with over 25 years of professional experience. My practice as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm), (CDWF-Facilitator) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults and those who want to achieve their best performances while striving for an enhanced quality of life. I am also a Certified Neurodiverse Couples Coach
(562) 507-1955 View (562) 507-1955
Photo of Soul Restoration Project, Marriage & Family Therapist in 90803, CA
Soul Restoration Project
Marriage & Family Therapist
Verified Verified
Long Beach, CA 90803
Are you looking for counseling that integrates your Christian faith into the healing process? Are you looking for a therapist who can both understand the issue you struggle with as well as your spirituality? The Soul Restoration Project is a group of Marriage and Family Therapists (licensed and pre-licensed) who help individuals and couples find hope and healing. With nine therapists on staff we have a number of areas of expertise including: sexual addiction, relationship issues, eating disorders, couples therapy, grief, trauma, depression, anxiety and parenting.
Are you looking for counseling that integrates your Christian faith into the healing process? Are you looking for a therapist who can both understand the issue you struggle with as well as your spirituality? The Soul Restoration Project is a group of Marriage and Family Therapists (licensed and pre-licensed) who help individuals and couples find hope and healing. With nine therapists on staff we have a number of areas of expertise including: sexual addiction, relationship issues, eating disorders, couples therapy, grief, trauma, depression, anxiety and parenting.
(714) 702-1730 View (714) 702-1730
Photo of Will Schofield, Marriage & Family Therapist Associate in 90803, CA
Will Schofield
Marriage & Family Therapist Associate, MA, AMFT, CADC II
Verified Verified
Long Beach, CA 90803
My therapeutic approach supports a centering of the individual to draw upon their foundational ideas of self. We all experience times when we struggle to make sense of, cope with, and bring forward our best selves. I love helping clients unpack what is most challenging in their lives. Through our past exploration of built-upon themes and skills, a different sense of presence can feel more capable with additional ways of interacting to support your goals. My clients are high-functioning individuals and families who are dealing with grief, value/identity, trauma, challenging circumstances, relationship issues, and addiction.
My therapeutic approach supports a centering of the individual to draw upon their foundational ideas of self. We all experience times when we struggle to make sense of, cope with, and bring forward our best selves. I love helping clients unpack what is most challenging in their lives. Through our past exploration of built-upon themes and skills, a different sense of presence can feel more capable with additional ways of interacting to support your goals. My clients are high-functioning individuals and families who are dealing with grief, value/identity, trauma, challenging circumstances, relationship issues, and addiction.
(424) 677-1445 View (424) 677-1445
Photo of Andrea Ontiveros, Clinical Social Work/Therapist in 90803, CA
Andrea Ontiveros
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90803
I have experience in inpatient and outpatient settings working with eating disorders, addictions, depression and anxiety, and trauma. I understand and respect the mind-body connection and how it can be an avenue for healing and change.I see the therapeutic relationship as a partnership and I provide a safe, comfortable and compassionate space. This space allows individuals to openly explore thoughts, emotions and behavior patterns, while learning to express emotions and relieve distress in a healthy way. I balance this with an authentic and direct approach which guides and challenges clients to move forward in their growth process.
I have experience in inpatient and outpatient settings working with eating disorders, addictions, depression and anxiety, and trauma. I understand and respect the mind-body connection and how it can be an avenue for healing and change.I see the therapeutic relationship as a partnership and I provide a safe, comfortable and compassionate space. This space allows individuals to openly explore thoughts, emotions and behavior patterns, while learning to express emotions and relieve distress in a healthy way. I balance this with an authentic and direct approach which guides and challenges clients to move forward in their growth process.
(562) 774-2335 View (562) 774-2335
Photo of Aly Mcdonald, Marriage & Family Therapist Associate in 90803, CA
Aly Mcdonald
Marriage & Family Therapist Associate, AMFT
Verified Verified
Long Beach, CA 90803  (Online Only)
Are you feeling burnt out from dating, relationships, or a breakup that turned your world upside down? Is your anxiety, self-doubt, and comparison to everyone around you making your experience being single more lonely? Do you feel like you overthink, self-sabotage, or just end up in the wrong types of relationships because you are afraid to be alone? My passion and mission is to guide you to feel confident, worthy, joyful, and optimistic about both being single and in finding your life partner. When working with couples, I take an unbiased approach to help you understand yourselves and each other so we can eradicate the tension.
Are you feeling burnt out from dating, relationships, or a breakup that turned your world upside down? Is your anxiety, self-doubt, and comparison to everyone around you making your experience being single more lonely? Do you feel like you overthink, self-sabotage, or just end up in the wrong types of relationships because you are afraid to be alone? My passion and mission is to guide you to feel confident, worthy, joyful, and optimistic about both being single and in finding your life partner. When working with couples, I take an unbiased approach to help you understand yourselves and each other so we can eradicate the tension.
(949) 806-3219 View (949) 806-3219
Photo of Liz Dubé, Marriage & Family Therapist in 90803, CA
Liz Dubé
Marriage & Family Therapist, MA, MS, LMFT, CST
Verified Verified
4 Endorsed
Long Beach, CA 90803
Would you like to feel sexually empowered to have the sex life you've always wanted... to experience greater sexual awareness and sexual satisfaction in your relationships? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. In my sex therapy practice we will work on exploring and processing your struggles, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
Would you like to feel sexually empowered to have the sex life you've always wanted... to experience greater sexual awareness and sexual satisfaction in your relationships? I want to help you get beyond sex-related fears, anxiety, guilt, shame, obsessive behaviors, or past traumas that may be impacting your relationships and intimacy. In my sex therapy practice we will work on exploring and processing your struggles, gaining the strength to overcome sex and intimacy issues, and more effective ways for communicating to ultimately create greater satisfaction in your life.
(562) 277-1069 View (562) 277-1069
Photo of Kirsten Filson, Marriage & Family Therapist in 90803, CA
Kirsten Filson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90803  (Online Only)
Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way.
Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way.
(424) 317-9132 View (424) 317-9132
Photo of Joni L. Davis, Marriage & Family Therapist in 90803, CA
Joni L. Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90803
I've been fascinated with how people change and don't change over the last 30 years. There is some stickiness in ourselves and others I think we'd all like to feel the power to transform. I've realized that fears about the sense of self not being good enough, lovable, or valuable knock us out of our connection to our internal core values, right in the moment where our core values would transform the situation. Contemplate when you let yourself down and don't follow through with what you know you want to do. Reflect on the times you've needed compassion and only received an evaluation. How would you change all this stickiness?
I've been fascinated with how people change and don't change over the last 30 years. There is some stickiness in ourselves and others I think we'd all like to feel the power to transform. I've realized that fears about the sense of self not being good enough, lovable, or valuable knock us out of our connection to our internal core values, right in the moment where our core values would transform the situation. Contemplate when you let yourself down and don't follow through with what you know you want to do. Reflect on the times you've needed compassion and only received an evaluation. How would you change all this stickiness?
(562) 543-3358 View (562) 543-3358
Photo of Christine Gonzalez, Marriage & Family Therapist in 90803, CA
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC
Verified Verified
3 Endorsed
Long Beach, CA 90803
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
(949) 537-2252 View (949) 537-2252
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.