Photo of Jessica Weisz, Licensed Professional Counselor in 90804, CA
Jessica Weisz
Licensed Professional Counselor, LPCC
Verified Verified
Signal Hill, CA 90804
I am passionate about clinical work and specialize in education and treatments for coping with stress, family dysfunction, trauma, sexual abuse, grief, relationship, anger issues, anxiety, depression, and Post Traumatic Stress.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
I am passionate about clinical work and specialize in education and treatments for coping with stress, family dysfunction, trauma, sexual abuse, grief, relationship, anger issues, anxiety, depression, and Post Traumatic Stress.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
(209) 638-7795 View (209) 638-7795
Photo of Michael Dempsey, Marriage & Family Therapist in 90804, CA
Michael Dempsey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90804
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
(949) 391-4995 View (949) 391-4995
Photo of Artemis Tegan, Marriage & Family Therapist in 90804, CA
Artemis Tegan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90804
I specialize in the treatment of relational trauma. I also offer coaching & education in neurodiverse (Autism/ADHD) relationships. I provide you the proven evidence-based tools you need to relinquish addictions, calm your nervous system, mitigate anxiety & depression, and enjoy healthy relational engagement. For 28 years it has been my honor to help clients recover from trauma, PTSD, anxiety, depression, anger, sexual dysfunction, chemical dependency & neurodiverse relational challenges. I work with individuals, couples & families.
I specialize in the treatment of relational trauma. I also offer coaching & education in neurodiverse (Autism/ADHD) relationships. I provide you the proven evidence-based tools you need to relinquish addictions, calm your nervous system, mitigate anxiety & depression, and enjoy healthy relational engagement. For 28 years it has been my honor to help clients recover from trauma, PTSD, anxiety, depression, anger, sexual dysfunction, chemical dependency & neurodiverse relational challenges. I work with individuals, couples & families.
(424) 738-3562 View (424) 738-3562
Photo of Ali Zandi, Psychologist in 90804, CA
Ali Zandi
Psychologist, PsyD, MA
Verified Verified
6 Endorsed
Long Beach, CA 90804
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
(714) 786-5785 View (714) 786-5785
Photo of Pacific Therapy Group, Marriage & Family Therapist in 90804, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of OC Teen Center- Adolescent and Teen Mental Health, Psychologist in 90804, CA
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Long Beach, CA 90804
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.