Photo of Ryan M Flannery, Pre-Licensed Professional in 90804, CA
Ryan M Flannery
Pre-Licensed Professional, MS, APCC
Verified Verified
Long Beach, CA 90804
I work with young people and adults in an individual setting. I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again. I will help you identify negative self-talk and faulty cognitive errors that are causing emotional pain and discomfort. My approach involves providing you with the tools and techniques that will assist you in being the best version of yourself- which is happy, joyous, and free. We can work together to modify thought processes which will improve feelings, behaviors and outcomes.
I work with young people and adults in an individual setting. I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again. I will help you identify negative self-talk and faulty cognitive errors that are causing emotional pain and discomfort. My approach involves providing you with the tools and techniques that will assist you in being the best version of yourself- which is happy, joyous, and free. We can work together to modify thought processes which will improve feelings, behaviors and outcomes.
(562) 684-8650 View (562) 684-8650
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in 90804, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Long Beach, CA 90804
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 649-8350 View (949) 649-8350
Photo of Joanna Rogers, Marriage & Family Therapist in 90804, CA
Joanna Rogers
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90804
I have experience helping patients overcome obstacles such as anxiety, trauma, depression, grief and loss, substance abuse, difficult life transitions, and much more.
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person.
I have experience helping patients overcome obstacles such as anxiety, trauma, depression, grief and loss, substance abuse, difficult life transitions, and much more.
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person.
(562) 371-0156 View (562) 371-0156
Photo of Courtney Williams, LMFT Inc, Marriage & Family Therapist in 90804, CA
Courtney Williams, LMFT Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90804  (Online Only)
Not accepting new clients
I have expertise with assisting clients in managing struggles with anxiety, depression, stress management, and adjusting to life transitions.
Are you ready and willing to make changes to unhealthy thoughts and behaviors? Do you struggle to identify and manage intense emotions? You are not alone! Therapy is a deeply personal and vulnerable place. As a therapist, I love working collaboratively with people to assist in improving their quality of life. My ideal client is willing to work with me to identify realistic and achievable goals to increase overall healthy, daily functioning.
I have expertise with assisting clients in managing struggles with anxiety, depression, stress management, and adjusting to life transitions.
Are you ready and willing to make changes to unhealthy thoughts and behaviors? Do you struggle to identify and manage intense emotions? You are not alone! Therapy is a deeply personal and vulnerable place. As a therapist, I love working collaboratively with people to assist in improving their quality of life. My ideal client is willing to work with me to identify realistic and achievable goals to increase overall healthy, daily functioning.
(562) 553-3666 View (562) 553-3666
Photo of Robin Mason, Marriage & Family Therapist in 90804, CA
Robin Mason
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Robin Mason LMFT has a profound passion for enhancing relationships and promoting emotional well-being. Throughout her career, Robin has worked tirelessly to provide compassionate and effective therapy for individuals, couples, and families seeking to navigate the intricate dynamics of their relationships.
Robin Mason LMFT has a profound passion for enhancing relationships and promoting emotional well-being. Throughout her career, Robin has worked tirelessly to provide compassionate and effective therapy for individuals, couples, and families seeking to navigate the intricate dynamics of their relationships.
(562) 667-3060 View (562) 667-3060
Photo of Rebekah One, Marriage & Family Therapist in 90804, CA
Rebekah One
Marriage & Family Therapist, M S, LMFT
Verified Verified
Long Beach, CA 90804  (Online Only)
Hello and Welcome! It takes an immense amount of courage to make the decision to start therapy. If you find yourself feeling anxious, stuck, or having trouble understanding your feelings, therapy could be the start to finding the freedom you are looking for. Whether you're struggling to manage different emotions or ready to tackle things from the past, I am here to help walk you through the process. My specialties include treating trauma, anxiety, and the negative beliefs that inform the way we see ourselves, others, and the world.
Hello and Welcome! It takes an immense amount of courage to make the decision to start therapy. If you find yourself feeling anxious, stuck, or having trouble understanding your feelings, therapy could be the start to finding the freedom you are looking for. Whether you're struggling to manage different emotions or ready to tackle things from the past, I am here to help walk you through the process. My specialties include treating trauma, anxiety, and the negative beliefs that inform the way we see ourselves, others, and the world.
(562) 526-0679 View (562) 526-0679
Photo of Kaitlynne S Casey, Marriage & Family Therapist Associate in 90804, CA
Kaitlynne S Casey
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Long Beach, CA 90804  (Online Only)
After many years of independence, you may find yourself responsible for providing care for an aging parent. Your life is full and busy, with families, friends, careers, and local community participation, but you may also feel a duty to support your parents’ well-being during their sunset years. Instead of feeling numb to the stress, asking for help can be rewarding and fulfilling as you care for your parent.
After many years of independence, you may find yourself responsible for providing care for an aging parent. Your life is full and busy, with families, friends, careers, and local community participation, but you may also feel a duty to support your parents’ well-being during their sunset years. Instead of feeling numb to the stress, asking for help can be rewarding and fulfilling as you care for your parent.
(562) 784-4712 View (562) 784-4712
Photo of Brad Shore, Marriage & Family Therapist in 90804, CA
Brad Shore
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Long Beach, CA 90804
As a therapist I've learned: "TALKING HELPS"! When you're not feeling your feelings or you're 'alone' with confusing feelings, then hopelessness or depression can set in. I commonly work with victims of emotional abuse and childhood trauma, and as your therapist I will be on this journey of exploration and understanding with you. If you'd like to have an idea of how I work feel free to check out my YouTube channel at YouTube.com/BradShore.
As a therapist I've learned: "TALKING HELPS"! When you're not feeling your feelings or you're 'alone' with confusing feelings, then hopelessness or depression can set in. I commonly work with victims of emotional abuse and childhood trauma, and as your therapist I will be on this journey of exploration and understanding with you. If you'd like to have an idea of how I work feel free to check out my YouTube channel at YouTube.com/BradShore.
(562) 354-4556 View (562) 354-4556
Photo of Cheryl D Casey, Marriage & Family Therapist in 90804, CA
Cheryl D Casey
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
Signal Hill, CA 90804  (Online Only)
I have extensive experience working with children, teens, and adults providing individual, couples, group, and family therapy to those that are dealing with depression, anxiety, anger, trauma, PTSD, grief, divorce, identity issues, parenting, workplace challenges, and many other social and emotional challenges.
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
I have extensive experience working with children, teens, and adults providing individual, couples, group, and family therapy to those that are dealing with depression, anxiety, anger, trauma, PTSD, grief, divorce, identity issues, parenting, workplace challenges, and many other social and emotional challenges.
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
(714) 627-4897 View (714) 627-4897
Photo of Alysha Kim, Clinical Social Work/Therapist in 90804, CA
Alysha Kim
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Long Beach, CA 90804  (Online Only)
Waitlist for new clients
You may find yourself constantly doubting yourself, often asking others for their input about major life decisions. You may feel that others “have it all together” while feeling overwhelmed with your roles and responsibilities. You may worry about everyone else’s needs but feel empty when you’ve made sure everyone else is taken care of. If any of this is true for you, you’ve come to the right place. Therapy is a safe and supportive haven to remind you that YOU matter. Your desires, strengths, and needs deserve to be held and acknowledged.
You may find yourself constantly doubting yourself, often asking others for their input about major life decisions. You may feel that others “have it all together” while feeling overwhelmed with your roles and responsibilities. You may worry about everyone else’s needs but feel empty when you’ve made sure everyone else is taken care of. If any of this is true for you, you’ve come to the right place. Therapy is a safe and supportive haven to remind you that YOU matter. Your desires, strengths, and needs deserve to be held and acknowledged.
(562) 580-4364 View (562) 580-4364
Photo of Ali Zandi, Psychologist in 90804, CA
Ali Zandi
Psychologist, PsyD, MA
Verified Verified
6 Endorsed
Long Beach, CA 90804
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
I am a Licensed Psychologist and Marriage and Family Therapist that provides psychological, cognitive, and neuropsychological testing for children and adults. I conduct testing and evaluations for Psychological Disorders, Autism, Personality Disorders, ADHD, Fitness for Duty, Marital Concerns, and Learning Disorders. Testing involves a combination of state-of-the-art neuropsychological assessment instruments, psychological tests, and a thorough clinical interview. I place your unique experiences and story at the center of the evaluation in order to provide specific feedback and guidance at the conclusion of the evaluation.
(714) 786-5785 View (714) 786-5785
Photo of De'Jarnae Ferrell, Clinical Social Work/Therapist in 90804, CA
De'Jarnae Ferrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90804  (Online Only)
I specialize in assisting adults who are seeking support with anxiety, depression, life changes/ transitions, grief and loss.
I understand that life sometimes gets the best of us and we may find it difficult to look forward to a new day. My role is to work alongside you as you are the expert of your life— I am simply here to guide and assist you as you push through the barriers that attempt to stand in your way. I help remind you of your strengths and resiliency, and empower you by providing you with life long tools to help you achieve the life you imagined for yourself.
I specialize in assisting adults who are seeking support with anxiety, depression, life changes/ transitions, grief and loss.
I understand that life sometimes gets the best of us and we may find it difficult to look forward to a new day. My role is to work alongside you as you are the expert of your life— I am simply here to guide and assist you as you push through the barriers that attempt to stand in your way. I help remind you of your strengths and resiliency, and empower you by providing you with life long tools to help you achieve the life you imagined for yourself.
(213) 320-4449 View (213) 320-4449
Photo of OC Teen Center- Adolescent and Teen Mental Health, Psychologist in 90804, CA
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Long Beach, CA 90804
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Licia Wise, Marriage & Family Therapist in 90804, CA
Licia Wise
Marriage & Family Therapist, MA, LMFT, AT
Verified Verified
Long Beach, CA 90804
I help individuals experiencing anxiety, sadness, or low self-worth that may be due to life events, trauma, or relationship challenges, and who want to experience more authenticity, ease, relationship satisfaction, and confidence so that they can pursue their desires.
I help individuals experiencing anxiety, sadness, or low self-worth that may be due to life events, trauma, or relationship challenges, and who want to experience more authenticity, ease, relationship satisfaction, and confidence so that they can pursue their desires.
(562) 203-0661 View (562) 203-0661
Photo of Michael Dempsey, Marriage & Family Therapist in 90804, CA
Michael Dempsey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90804
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
(949) 391-4995 View (949) 391-4995
Photo of Keith Lawrence, Marriage & Family Therapist in 90804, CA
Keith Lawrence
Marriage & Family Therapist, LMFT, MA, CHT
Verified Verified
Long Beach, CA 90804  (Online Only)
I have a holistic view to therapy. One's physical and mental wellbeing are tied together. Every client has the strength to be whole. I work as a coach to help the client work thru those issues and concerns that are stopping their growth. The client determines the agenda and how many sessions as needed. I have over 20 years of experience as a therapist. I also have vast experience working with psychosis and mood disorders. As well as personal issues such as grieving and loss.
I have a holistic view to therapy. One's physical and mental wellbeing are tied together. Every client has the strength to be whole. I work as a coach to help the client work thru those issues and concerns that are stopping their growth. The client determines the agenda and how many sessions as needed. I have over 20 years of experience as a therapist. I also have vast experience working with psychosis and mood disorders. As well as personal issues such as grieving and loss.
(562) 287-5107 View (562) 287-5107
Photo of Pacific Therapy Group, Marriage & Family Therapist in 90804, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Vanessa L Pezo, Clinical Social Work/Therapist in 90804, CA
Vanessa L Pezo
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90804  (Online Only)
You are a complex being. You've had painful life experiences that continue to impact you even though you don't want them to. You may find yourself feeling stuck, reacting in ways that don't make sense, and reliving past experiences over and over in your thoughts or even in your dreams. Fear comes out of nowhere, and it is exhausting being on guard all the time. It may feel like you can't trust anyone, sometimes not even yourself. But healing is possible. You deserve joy, peace, and deep healing. When you heal, you heal the generations before and after you.
You are a complex being. You've had painful life experiences that continue to impact you even though you don't want them to. You may find yourself feeling stuck, reacting in ways that don't make sense, and reliving past experiences over and over in your thoughts or even in your dreams. Fear comes out of nowhere, and it is exhausting being on guard all the time. It may feel like you can't trust anyone, sometimes not even yourself. But healing is possible. You deserve joy, peace, and deep healing. When you heal, you heal the generations before and after you.
(562) 222-5205 View (562) 222-5205
Photo of Better Days Integrated Programs, Clinical Social Work/Therapist in 90804, CA
Better Days Integrated Programs
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90804
My ideal client is a person who is having a hard time processing or coping with a trauma or a person who has had a few difficulties in their life that has made it hard for them to continue with life how they know it. They want to be able to get back to normal life, but they can't figure it out on their own and they need support and guidance from another. Their goal would be to get back to life as they know it and continue with reaching their personal goals.
My ideal client is a person who is having a hard time processing or coping with a trauma or a person who has had a few difficulties in their life that has made it hard for them to continue with life how they know it. They want to be able to get back to normal life, but they can't figure it out on their own and they need support and guidance from another. Their goal would be to get back to life as they know it and continue with reaching their personal goals.
(310) 861-6854 View (310) 861-6854
Photo of Luis Arcos, Marriage & Family Therapist in 90804, CA
Luis Arcos
Marriage & Family Therapist, BA, MS, MFT
Verified Verified
Long Beach, CA 90804
Not accepting new clients
Are your problems consuming your life? Do you find it difficult to acknowledge your strengths and make the most of them? Therapy could be the solution. We will work on finding solutions and creating plans for change. Together, we will identify your strengths and how those strengths can help you to make positive changes. I use a cognitive behavioral model along with a strengths-based approach. I work from the premise that a strong therapeutic relationship is the most important aspect of effective therapy. We will work as a team to create and achieve goals that improve your quality of life.
Are your problems consuming your life? Do you find it difficult to acknowledge your strengths and make the most of them? Therapy could be the solution. We will work on finding solutions and creating plans for change. Together, we will identify your strengths and how those strengths can help you to make positive changes. I use a cognitive behavioral model along with a strengths-based approach. I work from the premise that a strong therapeutic relationship is the most important aspect of effective therapy. We will work as a team to create and achieve goals that improve your quality of life.
(562) 850-1635 View (562) 850-1635
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.