Compassion Focused Therapists in 91403

I find therapy is most effective when clients come with a sense of curiosity and willingness to make change. I have observed the power of curiosity and willingness be a catalyst in working with clients struggling with unprocessed or history of trauma, family dysfunction, relationship problems, emotional distress, mood disorders, substance use, depression, anxiety, or life satisfaction. I am hopeful to assist clients access curiosity and willingness in efforts to create meaningful changes that allow us to live more at ease with ourselves and move through life with a greater understanding.

My approach to therapy is one of active, yet gentle collaboration between therapist and client. My practice as a psychotherapist is to help cut through outdated narratives that often prevent us from creating the changes to live a satisfying and enriching life. I draw from my experiences working with individuals, couples, families and kids at a community mental health center, as well as at an elementary school. Additionally, I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and am a Prepare/Enright Premarital and Marriage Assessment Facilitator.

Reaching out to a therapist can be a difficult step to take. I know the profound pain that can come with dealing with mental health challenges, including addiction...yours, or as a family member affected by another person's addictive behaviors. I understand how traumatic growing up with an alcoholic/addicted or a dysfunctional parent can be, or being involved in an unhealthy relationship. These experiences can lead to devastating feelings - shame, abandonment, depression, anxiety, isolation, anger, and much more. I invite you to share your feelings in a safe and nonjudgmental space where you can feel understood & heard.

Have you experienced trauma from a relationship with a narcissistic partner or family member? Are you struggling to have healthy relationships and establish boundaries after narcissistic abuse? Do you find it challenging to have healthy self-esteem and self-compassion after experiencing gaslighting and coercive control? Narcissistic abuse recovery is a complex and sensitive journey that requires specialized support from someone who has experience and expertise. My approach encompasses a deep understanding of the psychological trauma inflicted by narcissists and prioritizes empowering clients to reclaim their inner strength.

My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for people to be able to freely express their thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and will work with you to come up with a treatment plan that is tailor made to fit your needs.

I am a compassionate advocate for holistic well-being and personal growth. I am distinguished by the knowledge and experience that comes from my background as an M.D., Psychiatrist in Iran. With a deep-seated belief in the power of self-awareness, resilience, and authentic connection, I approach work with warmth, empathy, and unwavering support. My approach is distinguished by its holistic perspective, which considers the complex interplay of biological, psychological, social, and environmental factors in shaping mental health and well-being.

I am an artist, activist, partner, friend, son, brother, and psychotherapist. The latter I do for a living but I am equally passionate about all of my roles in life. I bring who I am into the room. A former filmmaker, director, writer, and performer, I am passionate in my belief in the power of creativity and creative expression as a primary pillar of good mental health, among many other factors. My definition of "creativity" is broad. It can range from writing to singing to cooking to gardening and beyond.

I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.

My name is Alex, and I am happy that you have found your way to my psychology today profile. I believe that human beings possess and innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. Having tools to help cope with difficult emotions brought on by change and uncertainty can have a powerful impact on your mental and physical health.

Finding your true purpose and "meaning to life" is a focus of my therapeutic techniques. It may be necessary to assist you with your eating disorders, addictive disorders, sexual dysfunction and trauma before you can find your purpose. Often times a family or couple may need to be treated together. We can discuss this when you call. There is hope, joy and meaning for you. Please feel free to call me for a free telephone consultation. Dr. Weil

I am a licensed MFT with experience as a hospice volunteer, behaviorist, and career counselor. I have worked with everyone from preschool children to centenarians. I have been in the mental health field for over ten years. I have an office in Sherman Oaks, and I offer free evaluations and consultations.

Are you noticing an increase of stress, anxiety or feeling overwhelmed? Are you working on mending relationships? Are you feeling frustrated, sad, confused or unhappy with where you are in life? Welcome to Clarity Counseling & Therapy Group! We understand that making the decision to start therapy can be a tough one and we congratulate you in taking this first step. Our team was created in order to help solve some of the biggest hurdles people face when it comes to therapy: Affordability, flexibility, and finding the right therapist for you.

Sometimes it helps just to talk to someone. Someone who can listen with empathy and without judgment. Someone who can see patterns you may not have been aware of, who can help you talk back to that negative voice in your head, and who can help you renew your hopes for yourself and the future. Someone like me. To all of you I say, Come, let's talk about it, and together we'll find a way through this messy business of life. You are not alone.

Hello, I am happy that you are here! My name is Alexis and I am an Associate Marriage and Family Therapist, under the supervision of Inga Simonian Ph.D at Conscious Connections Psychology Group . I am also a certified trauma informed yoga instructor. I am passionate about helping people holistically heal from past trauma, stress, anxiety or depression. I enjoy working with adults and couples that are ready to live a more authentic life and create moments of more genuine happiness by awakening their inner child.

Feeling hopeless? As a bilingual therapist (English/Spanish), I work with individuals who are troubled by relationship discord, trauma, depression and loss, or anxiety. Therapy is a journey toward growth, personal fulfillment and greater understanding of ourselves and those around us. My work involves helping individuals who are dealing with life's challenging issues. I also work closely with parents to help them gain tools they need to feel confident and successful.

Many of us go through life doing our best to appear that we have it together and that we’re doing what we “should” do, but inside we may be hiding painful feelings, self-doubt, anxiety, indecision, overwhelm, and stress. To move forward, we must heal from our past, connect to ourselves in the present, and nurture our strengths to build confidence to know that we can handle whatever challenges the future may bring.

I believe everyone is capable of change. Regardless of what has occurred in the past, it’s never too late to create a fulfilling and meaningful future. My experience in psychotherapy has led me to understand that we are all human and continuing to grow throughout different phases of life. Whether you are dealing with anxiety, depression, trauma, relationship issues, stress, parenting distress, or other mental health issues, together I can help you to overcome your current struggles. Through the therapeutic process, we will work to help you live fully in the present regardless of what has occurred in your past.

Navigating life in our image obsessed society can be challenging. Many adolescents and young adults struggle with anxiety, body image, constant dieting, binge eating, and excessive exercising. Striving for perfection can lead to feeling overwhelmed and helpless. Fortunately, everyone has the inner strength and wisdom they need to heal, even if they’re not aware of it. That’s where I come in, to help you see yourself and your options more clearly.

Our individual work will cultivate a more authentic and meaningful connection to yourself and others. Partners will learn to attune to one another and over time create a healthier relationship patterns. I strive to create an environment where individuals, couples and families feel safe and heard. My approach is warm, collaborative, and respectful with the purpose of improving your sense of well-being and feeling of fulfillment.