Bisexual Therapists in 91505

You never imagined starting a family would be this way. You're overwhelmed, tired, and the loneliness is unbearable. Pregnancy, miscarriage, and becoming a new parent can leave you (or your partner) feeling depressed, anxious, and hopeless. Many women who are pregnant or a new parent suffer in silence; feeling like they can't tell anyone about what they're going though. Anxiety and depression do not have to control your life. I'm here to help and give you the tools you need to survive.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

Life sometimes presents us with difficult moments. We can experience these as painful pauses or become clouded and lose our ability to feel hopeful. Our greatest challenge is to remember that such moments are also openings - invitations to grow and deepen the intimacy we have with our inner life. Too often we strive to understand or figure things out on our own, yet an "other" is required if we are to be truly and deeply listened to. To be known, witnessed, and helped to see what we cannot see on our own - this is the work, our work.

Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!

I specialize in issues important to LGBTQI individuals/couples/families, like substance use recovery, depression, anxiety, relationship issues, coming out process, acceptance/family issues, HIV adjustment issues, men's issues, grief/loss, men and trauma, other gender issues, and psychological recovery from trauma. I enjoy helping LGBT people resolve early child/family issues that continue to block happiness. Also, I am experienced in helping teens. Whether you feel lost, stuck, or empty, let's work together to help you build a happier foundation, resolving any issues that hold you back so you can move forward and reclaim your life!

I help individuals, couples, and partnerships develop greater awareness and self-compassion towards themselves and the stuck places in their lives. Then we consider ways to take action to reduce suffering and create a life worth living.

Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.

Hiii there, welcome to my page! Whatever the reasons that have brought you here, take a moment to pause and acknowlege that this process of connecting with someone new, is never easy! So, I'll do my best to bridge that gap of uncertainty by telling you a little about me. I'm a Licensed Marriage Family Therapist (this, just a fancy word for saying that I can see adults, children, families, couples and of course, individuals, one on one). I am a parent, a wife, BIPOC, an ally to the Queer community, and all communities that seek equality and justice regardless of gender, race, socioeconomic background, persons with disabilities, etc.

I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with people dealing with life transitions, whether it be leaving a long-term relationship, exploring a new career path, or entering a new phase of life. Transitions can be a scary but also a time of incredible personal growth in which someone can emerge with a new, more resilient sense of their identity and purpose.

We all deserve a place to process the events that have shaped us. If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength. I firmly believe that living a better, more fulfilling life shouldn't be such a daunting task. As a certified EMDR therapist, my goal is to help you create the life you truly desire. At your core, you already hold the knowledge of your genuine wants and needs. Through therapy, you can gain a deeper understanding of yourself, fostering more satisfying relationships with yourself and others.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

I believe therapy can be a transformative, empowering, and healing experience. My therapeutic style is warm, non-judgmental, engaged and collaborative. I work with individuals and couples dealing with issues such as depression, anxiety, trauma, intimacy, life transitions and self esteem. In practice, I help clients to process and explore past experiences, current challenges, and discover unconscious patterns. My goal is to help clients work towards feeling more balanced, secure, and fulfilled in their lives and relationships.

Seeking therapy is an important step towards healing. I help support clients who are looking to work through issues such as anxiety, unhealthy relationship dynamics, grief, trauma, and early attachment wounds, especially as a result of a borderline or narcissistic parent/caregiver.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week. .

I want you to know what I already do -- you are enough. There is nothing broken about you. And looking for help (which you’re doing right now!) is evidence of your resilience. I believe that all people are inherently resourceful. So, the work that we’ll be doing together is (re)connecting you to your own inner resources, strengths, and values. We’ll co-create a space where you can explore your tender spots and deepest desires.

Are you ready to change your life for the better? No matter what you are going through, remember: you are not your problem! Life is both complicated and stressful, and we are not born with "how-to" instructions or "live-life-this-way" manuals. We are all in a process of trying to find personal security while feeling our way through life. I invite you to work with me to untangle and understand your life, increase personal security and life satisfaction, and resolve issues and symptoms that are holding you back from becoming the person you really want to be.

My goal is to walk with you through transitions, helping you navigate the challenges, stressors, and fears related to moving forward from a relationship, a job/career, or the loss or shift in identity. I aim to support you in the process of (re)discovering yourself in these transitions, especially when faced with questions about sexuality, expression, and roles in your daily life. Together, we will explore new perspectives and unknowns in transitions, helping to equip you with the confidence to progress, uncovering patterns, parts, and habits that may no longer serve you in their current state.

Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.

As a practitioner of Emotional Transformation Therapy (ETT), I specialize in helping people heal from trauma, depression, and anxiety. I assist clients in a process of deep self-discovery using ETT, psychotherapy, and movement. ETT can help clients to heal more effectively from long-standing and painful patterns than traditional talk therapies alone. I treat a wide variety of conditions that prevent people from living an optimum life. My ideal client is committed to change, may have been in prior therapy that has not yet shifted fundamental maladaptive patterns, and open to new ways of thinking and feeling about themselves.