Therapists in 91723

I have heard it said that it only takes one therapist to change a light bulb, but the light bulb has to really want to change. Naturally, my best results are with motivated people who realize their current patterns aren't working and are willing to try something different. I have experience with adolescents, adults and mature adults. While my religious background is Christian, my clients come from all religious backgrounds, and sexual orientations. My intention is to walk the talk and my experience as a husband of 40 years, a father, and a grandfather, add to my therapeutic offering.

Karen Allan is a licensed Marriage Family Therapist as well as founder and president of Crossroads Family Therapy. She has been counseling for 30 years, working with individuals, couples, families, and children. Her specialties include bipolar disorder, grief, suicide, childhood trauma, marriage crisis, adolescent development, children, addiction, post traumatic stress in military veterans. As well as trauma intervention after a death in the family, the special dynamics surrounding stepfamilies, the elderly, and the specific counseling needs of pastors and missionaries, spiritual formation, and coaching professionals

Are you looking for purpose, meaning and connection? Are you struggling with insecurity or lack of motivation? I've worked with many clients to get to the root of their symptoms and help them thrive. My style is very relational in nature-my desire is to walk alongside my clients to help them find relief and grow. Many therapists are no longer offering in person sessions. Not me! I work primarily in office as I place high value on face to face connections in this digital age. Reaching out to make a therapy appointment takes courage—I would be honored to connect with you and see how I can help.

Life has many struggles and obstacles, it's our choice to choose which path to take. I believe that therapy is the first step for healing. Having someone to talk to in a safe environment without judgment might help to see things differently. Therapy is to discover your potential and your authentic self. I have over 7 years experience working with immigrants and refugee families from various parts of the world dealing with the trauma and stress of displacement, coming to a new country, cultural integration and life transition. I have 5 years clinical experience working with children, youth, families, adults, and couples..

Life can be difficult, busy, and stressful. I’d like to help you figure out where to focus your energy and what insecurities are getting in the way of your purpose. I am committed to creating a warm, safe place for you to share your struggles and stories. I use Telehealth video conferencing to help you make therapy work for your schedule. Above all, my approach is strength based. You have dynamic strengths. Together we can identify and develop those strengths to better equip you to address life's problems. I am focused on helping people create strong and health relationships.

My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.

As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.

As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I possess the qualifications and experience to assist you in identifying your goals and managing difficult life events. My experience working with adults, adolescents, and children has allowed for an understanding of various presenting issues and feelings, while providing the psychotherapy services required for each individual, couple, family or group. Through listening, exploring and processing, I have been successful in helping individuals manage depression and anxiety, overcome grief and loss, manage addiction, increase self-esteem, and develop the communication and adaptive skills necessary to achieve their goals and improve their relationships.

Discovering ourselves can raise different emotions because as humans we tend to wear a mask to appear to others differently. Perhaps, we wear a masks as shields to protect us from others hurting us or wear masks because we are fearful to show who we really are as individuals. Are you are willing to heal those open wounds that continuously hurt you and stop you from moving forward? Do you want to stop listening to your inner voice and stop judging yourself (no one judges you more than yourself). This process could definitely be painful and it is hard work; however, you can make some changes if you are willing to do so.

Anxiety can show up in many different ways in our life. It can make us work harder to prove ourselves or to have an unrealistic standard for ourselves. It can immobilize us and make us afraid to take any risks because we are fearful of potential outcomes. It can impact our relationships by leading to caretaking or people pleasing. It can lead us to try to control different areas of our lives and to avoid situations when we feel out of control. It may impact our ability to take care of ourselves, including effecting sleep and eating. Avoiding or attempting to manage anxiety can take a significant amount of time and energy.

Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. It serves individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.

At times we all struggle to find the words to express what we feel. Children can find healing and resolution for issues such as anxiety, depression, grief, parental divorce and life adjustments through talk, play, and art therapy. I desire for clients, of all ages, to feel seen, heard, and valued as they are encouraged to express themselves; verbally, visually, or both.

To experience life fully is to fully experience a wide range of balanced emotions. However, when sadness, anger, guilt and shame, depressed or anxious emotions infringe on our physical, mental, and relational well being, psychotherapy will help to restore a balanced life that can lead to healing and growth. I believe that having a trusted and meaningful relationship with my client is the foundation of successful therapy. For this reason, I provide a safe, nurturing, and active listening therapeutic environment where the process of healing and growth can take place.