Therapists in 92108
Lynda Paulson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108
I treat anxiety, depression, bipolar/mood disorders, addictions, PTSD and complex trauma, adjustment disorders, obsessive/compulsive behaviors and grief and loss issues.
I am a Licensed Clinical Social Worker with over 13 years experience in direct practice. I received my Masters in Social Work from Long Beach State University in 2008. Since then I have worked with clients across the lifespan (ages 5 to 85) in a variety of clinical and medical settings. Throughout my practice I have focused on the importance of identifying all aspects of my clients’ lives that impact their well-being (support systems, cultural, work/ school environment, physical health, faith/spirituality) to provide treatment through a wholistic person-in-environment perspective.
I treat anxiety, depression, bipolar/mood disorders, addictions, PTSD and complex trauma, adjustment disorders, obsessive/compulsive behaviors and grief and loss issues.
I am a Licensed Clinical Social Worker with over 13 years experience in direct practice. I received my Masters in Social Work from Long Beach State University in 2008. Since then I have worked with clients across the lifespan (ages 5 to 85) in a variety of clinical and medical settings. Throughout my practice I have focused on the importance of identifying all aspects of my clients’ lives that impact their well-being (support systems, cultural, work/ school environment, physical health, faith/spirituality) to provide treatment through a wholistic person-in-environment perspective.
Lifeskills Counseling
LCSW
Verified Verified
San Diego, CA 92108
We can provide individual, couples or family counseling with issues that include but are not limited to grief and loss, OCD depression, anxiety, PTSD, bipolar, ADHD, adjustments/life transitions and relational issues.
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
We can provide individual, couples or family counseling with issues that include but are not limited to grief and loss, OCD depression, anxiety, PTSD, bipolar, ADHD, adjustments/life transitions and relational issues.
Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!
Kristin Whelan
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
Waitlist for new clients
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT),
Katie Tran Aguiar
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.
I strive to pursue an authentic relationship with my clients using strong communication skills and complete transparency. I believe each individual is an expert in their own life, and therefore collaboration is highly valued in my work process. I specialize in young adults, adults, couples, and families with emphasis on trauma, anxiety/depression, life transitions, and other personality disorders.
Therapy-Connection
Marriage & Family Therapist, LMFT, PhD
Verified Verified
San Diego, CA 92108
Mission Statement Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner. People are often faced with difficulties and issues that pre
Mission Statement Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner. People are often faced with difficulties and issues that pre
Starr MacKinnon
Psychologist, PhD
Verified Verified
San Diego, CA 92108
Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.
Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.
Cara Weinstock
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92108
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
Lisa Wyneken
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92108
As your therapist, I hope to assist you in finding insight with the struggles of your life; whether you are struggling with substance abuse, depression, anxiety, or the loss of a loved one. I will challenge your thought process, praise your accomplishments, and assist in educating your loved ones, during this difficult time in your life.
As your therapist, I hope to assist you in finding insight with the struggles of your life; whether you are struggling with substance abuse, depression, anxiety, or the loss of a loved one. I will challenge your thought process, praise your accomplishments, and assist in educating your loved ones, during this difficult time in your life.
Lina Hong
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Diego, CA 92108
If you are looking for a warm, inviting, and safe place to enhance your mental health recovery journey, you are in the right place. My name is Lina (she/her), and I am an Associate Clinical Social Worker/therapist specializing in working with Veterans, active military, and LGBTQ+ adults. My practice is centered around helping those with anxiety, depression, PTSD, substance use, emotion regulation, identity formation, and relationship issues.
If you are looking for a warm, inviting, and safe place to enhance your mental health recovery journey, you are in the right place. My name is Lina (she/her), and I am an Associate Clinical Social Worker/therapist specializing in working with Veterans, active military, and LGBTQ+ adults. My practice is centered around helping those with anxiety, depression, PTSD, substance use, emotion regulation, identity formation, and relationship issues.
Carie Bassett
Associate Professional Clinical Counselor, APCC
Verified Verified
San Diego, CA 92108
My name is Carie Bassett, and I am a Licensed Associate Professional Clinical Counselor. I chose to change careers after years of working in the Finance Industry because of my deep desire to understand an individual’s emotional processes and ability to heal. I have gained valuable life and educational experience and work with individuals who are experiencing family conflicts, anxiety, depression, and having difficulty navigating through life transitions and stressors. I look forward to being a partner on your journey and assisting you in accomplishing your goals.
My name is Carie Bassett, and I am a Licensed Associate Professional Clinical Counselor. I chose to change careers after years of working in the Finance Industry because of my deep desire to understand an individual’s emotional processes and ability to heal. I have gained valuable life and educational experience and work with individuals who are experiencing family conflicts, anxiety, depression, and having difficulty navigating through life transitions and stressors. I look forward to being a partner on your journey and assisting you in accomplishing your goals.
Dan Vaci
Marriage & Family Therapist, Aetna, United, Optum, Cigna
Verified Verified
5 Endorsed
San Diego, CA 92108
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
When life gets tough, it forces us to look for ways to change, heal and grow. It helps to have somebody walk with us through these challenging periods. Let's see if we can get your life and your relationships back on the right track. There was a time when you felt more fully connected, more confident, less anxious & better able to move through those stuck places. It's time to break those old patterns that hold you back from realizing your full potential. Let's work together to create the life changes you've been wanting. You deserve it! I am In-Network with Aetna, Optum, United Healthcare and Cigna.
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Alex Tanon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Diego, CA 92108
Looking for a queer affirming therapist who reflects your identity and provides a safe space to heal? Struggling with depression, anxiety, addiction, or PTSD? If so, you’ve come to the right place. Life is too short to be held back by relationships that no longer serve us, trauma that continues to impact our daily lives, and anxious thinking that preoccupies us day after day. My goal is to work with you to identify and incorporate coping skills that will lend to a more joyful and fulfilling life.
Looking for a queer affirming therapist who reflects your identity and provides a safe space to heal? Struggling with depression, anxiety, addiction, or PTSD? If so, you’ve come to the right place. Life is too short to be held back by relationships that no longer serve us, trauma that continues to impact our daily lives, and anxious thinking that preoccupies us day after day. My goal is to work with you to identify and incorporate coping skills that will lend to a more joyful and fulfilling life.
Charlene Black
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108
Looking forward to a better tomorrow? Looking forward to understanding today? Each new phase in life may bring challenges that can cause you to question who you are or what you're doing? Utilizing a collaborative approach in understanding your heart and mind may help ease problem areas you are struggling with. I am a Licensed Marriage and Family Therapist specializing in children, adolescents, and families. I use a variety of therapeutic techniques unique to each individual.
Looking forward to a better tomorrow? Looking forward to understanding today? Each new phase in life may bring challenges that can cause you to question who you are or what you're doing? Utilizing a collaborative approach in understanding your heart and mind may help ease problem areas you are struggling with. I am a Licensed Marriage and Family Therapist specializing in children, adolescents, and families. I use a variety of therapeutic techniques unique to each individual.
Autumn Phillips
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
San Diego, CA 92108
As Founder and Clinical Director of Phillips Medstone, we are dedicated to helping those who suffer from chronic pain or psychological distress such as depression, anxiety, PTSD and more. We have excellent providers who specialize in quality care using empirically validated treatment plans. Treatment options may include CBT, DBT, Biofeedback, EMDR and trauma focused care. We look forward to helping you establish care with a therapist who is 'the best fit for your needs.' Languages include English, Spanish and Italian.
As Founder and Clinical Director of Phillips Medstone, we are dedicated to helping those who suffer from chronic pain or psychological distress such as depression, anxiety, PTSD and more. We have excellent providers who specialize in quality care using empirically validated treatment plans. Treatment options may include CBT, DBT, Biofeedback, EMDR and trauma focused care. We look forward to helping you establish care with a therapist who is 'the best fit for your needs.' Languages include English, Spanish and Italian.
Heather Marriatori
Psychologist, PhD, LP
Verified Verified
San Diego, CA 92108
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Open Mind Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!
New Life Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108
New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment.
New Life Counseling Center is a progressive and inclusive Christian counseling center in Mission Valley offering individual, couples, family and premarital counseling. Our therapists consist of both licensed Psychologists and Marriage & Family Therapists in addition to qualified Marriage & Family Therapist interns. Some of our therapists also have degrees from seminaries and some are ordained pastors. In addition to Christian counseling, we also see clients who have no religious or spiritual affiliation. We try and make NLCC a resource where anyone can seek support and find solutions to the issues they want addressed in a safe, comfortable and warm environment.
Tanya L Hilber
Psychologist, PsyD
Verified Verified
3 Endorsed
San Diego, CA 92108
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
Mary McWalters
Pre-Licensed Professional, ACSW
Verified Verified
San Diego, CA 92108
Hello and welcome! My name is Mary (she/her) and I am an Associate Clinical Social Worker and a San Diego native. I have over 10 years of experience working with individuals and couples who struggle with anxiety, depression, trauma, grief, and relationship conflicts. Whether you are coming to therapy for the first time or reconnecting with it, we can work together to achieve an improved and more rewarding quality of life.
Hello and welcome! My name is Mary (she/her) and I am an Associate Clinical Social Worker and a San Diego native. I have over 10 years of experience working with individuals and couples who struggle with anxiety, depression, trauma, grief, and relationship conflicts. Whether you are coming to therapy for the first time or reconnecting with it, we can work together to achieve an improved and more rewarding quality of life.
Erika Diaz
Pre-Licensed Professional, ACSW
Verified Verified
San Diego, CA 92108
My name is Erika Diaz, and I am a Spanish speaking therapist. As a therapist, I am passionate about providing Spanish therapeutic services for children, teens and adults who are in need of support around family communication issues, family healing adversities and environmental challenges that come with change. As a therapist, I am aware that it is difficult for families and children to seek therapy and accept support. I am enthusiastic about working with individuals facing adversities including depression, anxiety, family/life stressors, anger management, trauma, low self esteem, and appropriate communication.
My name is Erika Diaz, and I am a Spanish speaking therapist. As a therapist, I am passionate about providing Spanish therapeutic services for children, teens and adults who are in need of support around family communication issues, family healing adversities and environmental challenges that come with change. As a therapist, I am aware that it is difficult for families and children to seek therapy and accept support. I am enthusiastic about working with individuals facing adversities including depression, anxiety, family/life stressors, anger management, trauma, low self esteem, and appropriate communication.
See more therapy options for 92108
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.