Therapists in 92108

I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations and one's own experience of psychological symptoms most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds. Our common goal is to create a path toward a quality of life that increases a sense of well-being, balance and happiness.

Hello and welcome! My name is Mary (she/her) and I am an Associate Clinical Social Worker and a San Diego native. I have over 10 years of experience working with individuals and couples who struggle with anxiety, depression, trauma, grief, and relationship conflicts. Whether you are coming to therapy for the first time or reconnecting with it, we can work together to achieve an improved and more rewarding quality of life.

Currently Accepting New Clients* We can get you scheduled quickly- in less than week! Hello there and welcome, thank you for stopping by. My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members. FREE 10 minute phone consult available.

While I am passionate about helping others learn how to help themselves, I feel I have a unique approach to therapy. I have a very hands-on and direct approach, meaning I may not tell you what you WANT to hear but what you NEED to hear. I have experience working with individuals who struggle with severe mental illness such as Anxiety, ADHD, Depression, PTSD, Anger, Identity Issues, Mood Disorders and Substance Use. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both trauma therapies designed to help clients heal and move on with their lives.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.

My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.

I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.

Welcome, my name is Michael James Garrett, MA, LMFT. I work with youth, adults, families, and couples who are challenged by everyday life stressors. As a Geek therapist, I am able to use the psychology of geek culture in order to better ourselves and avoid unwanted behaviors. Do you find yourself feeling extremely sad, lonely, or have difficulty getting out of bed? Do you feel so anxious that it is difficult to get through each day? Perhaps you or even someone you know is struggling with finding a balance between video games and life. If any of this sounds familiar to you, I’m here to help.

Hi, my name is Yesenia and I am a bilingual Spanish speaking therapist who has experience working with children and adults. I have 9 years of experience working as a therapist and have worked with individuals dealing with anxiety, depression, trauma, and marital stressors.

I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations, illness and life transitions, and one's own experience of psychological symptoms, most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds.

Our current Covid-19 climate of living, can be highly stressful and anxiety provoking for many people. Are you feeling anxious? Down? Stuck? Frustrated? Not sure what it is but cannot put your finger on it? Perhaps you have experienced a crisis and feel like you are spinning out of control. Or maybe life somehow now feels unmanageable. These feelings can cause an increase in limiting beliefs and negative self-talk, which can also affect your personal and professional relationships. This is not at all unusual, and IS very recoverable. It is my pleasure to help you make sense of it, regain your footing, and help you get back on track.

I have been in practice as a licensed psychologist for over twenty years in California. My areas of expertise include depression and anxiety, relationship and intimacy issues, addiction and recovery, stress and anger management,, work-related and life-transition issues,, physical health and chronic illness.

Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. I have been a therapist for 10 years and in 2023 founded Avani Counseling, which serves clients all over California.

Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.

I believe that hardships make us stronger and encourage us to look at life differently. Perhaps you are struggling with a painful situation and cannot seem to find the purpose it is serving in your life...Professional therapy can be the bridge that allows you to not only work through life's challenges, but also realize your resiliencies and heal. I am a Licensed Marriage & Family Therapist and Clinical Supervisor at SD Relational Wellness. Additionally, I am the Director at The New Life Counseling Center in central San Diego. I work with multiple client populations including children, individuals, couples, families and groups.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

I'm here to support you through whatever challenges you may be facing. As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I provide a safe space to explore your unique story and difficulties, be they relationship issues, anxiety, depression, or simply feeling off. Through a tailored therapeutic approach, we'll work together to find relief, growth, and positive change. I welcome adults, families, couples, and adolescents of all backgrounds. My approach considers your life experiences, relationships, and challenges to build goals that fit your needs, all from the comfort of your home.

At Mission Valley Psychology, Inc., we aim to provide the highest quality care with parameters that fit your lifestyle. We focus on both individual and couples therapy for adults 18 and older. Whether you are going through a life transition, struggling with depression or anxiety, or simply need an outlet to quiet your mind, we are here for you.

Dr. Pope is a generalist psychologist treating varied concerns. One niche or specialty area is assisting the growth and development of male-identified clients. Trained as a counseling psychologist, Dr. pope focuses on overall well-being across the lifespan. He uses a strength-based approach combined with culturally sensitive practices to help people maximize their potential, improve their well-being, and increase their capacity to live in accordance with values and goals. Services include consulting, workshops, and individual, couples, and group therapy.