Therapists in 92108

It isn't always easy finding the right therapist. My hope in our work together is to first understand your needs, to listen intently, and then identify together what it is you would like to achieve. You are here because you want to work on things, and if you need it, I will be your accountability partner. I can help you set reasonable goals towards building a life where you feel satisfied and living out your deepest values.

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self acceptance, but to allow clients to feel seen, heard, and valued.

Therapy shouldn't be a one-size-fits-all approach. Everyone has different problems with different skills and solutions that work best for them.

Life's journey can present formidable challenges, whether it's unresolved trauma, postpartum struggles, self-esteem issues, or relationship complexities. The fact that you're considering positive change speaks volumes about your strength and resilience. Together, let's embark on a transformative journey towards your goals. I am not just your therapist but a dedicated ally, committed to empowering you through empathy and understanding. Your experiences are valid, and I am here to support you in overcoming these obstacles. Imagine a life where you feel empowered, resilient, and content. We can collaboratively work toward that reality.

¡Hola! I'm Denisse and reconnecting to my Latinx culture, ancestors, roots, and motherland in this last year has been an core part of my development as a psychotherapist and the inspiration in creating Ancestral Therapy, a relational, non-pathologizing, liberation centered, and culturally affirming therapeutic lens for first gen, children of immigrants, bicultural identifying folk, and black or brown bodies who need more than just talk therapy but want to reclaim their power, break cycles of generational trauma, access the innate wisdom of their body, and process the impact of colonization and systemic oppression onto their people.

My goal is for you to feel seen, heard, and valued. Believing deeply in the power of positive human connection, we can learn the most about ourselves in the context of meaningful relationships. Conflict in romantic relationships is an opportunity for profound and powerful growth, learning, and healing. I welcome clients of all genders, sexualities, and relationship diversity. Using Imago Relationship Therapy, couples learn invaluable tools and techniques to enhance closeness in relationships and teach partners how to resolve conflicts while maintaining a deep sense of connection.

Are feeling lost in life? Is your confidence is at an all-time low? Are you are seeking a sense of meaning or purpose in your life that you can't seem to find no matter how hard you try? Do you wish you could just switch it all off and unplug from what's happening? Do you just feel like something is missing in your life? If so, I'm here to help. I am an authentic, engaging, soulful healer who uses my identity as a Black-disabled woman to provide culturally, LGBTQIA, disability, and gender-affirming care.

You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have peaceful and easy relationships and to leave toxic people and behaviors behind. It would be so nice to feel whole again.. to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and to let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve. Let me help you feel like life makes more sense.

I believe in you. You’ve made it here, which means you’ve already taken action for change. Today you are one step closer to a new you where you feel empowered on your path to well being. You do not need to be on this journey alone. As a therapist, my goal is to understand your goals as deeply as possible. This will mean changing the way you think, feel, and act on a daily basis. Over time you'll develop useful strategies to modify your thoughts and behaviors. We will know our work is done when you are thriving in the life that you envision. You will take our work with you after we end and reap the benefits throughout your life.

Are you someone who is trying to make a meaningful change in the world but is struggling to make significant changes in their personal life? You may be seeking therapy as a way to explore your past while understanding that it does not have to determine your future. I am an Asian American therapist who works with Asian Americans and other people of color who may identify as activists, creatives, immigrants, children of immigrants who struggle with adjustment disorder, PTSD, intergenerational trauma, depression, anxiety, burnout, perfectionism and substance use.

The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.

Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!

Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression, which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though extremely difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, solution-based and trauma-informed approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security.  Together, you and I will unlock your “best self” through consistent non-judgmental exploration, developing self-awareness!

You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.

The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.

I'm a therapist that specializes in helping people resolve relationship issues, depression and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and families. I will return emails within 24 hours in regard to openings and please provide your insurance information.

My ideal client is someone who seeks not just relief, but clear understanding. They may grapple with anxiety, depression, or unresolved trauma, yearning for peace and fulfillment. Their needs might extend beyond temporary fixes; they want understanding and sustainable growth. They aspire to reclaim joy, rebuild relationships, and rediscover purpose. They want to break free from limiting beliefs and patterns, embracing authenticity and empowerment. Together, we'll navigate their inner complexities, unlocking their innate resilience and guiding them toward a life aligned with their truest aspirations.

Hello and welcome! My name is Mary (she/her) and I am an Associate Clinical Social Worker and a San Diego native. I have over 10 years of experience working with individuals and couples who struggle with anxiety, depression, trauma, grief, and relationship conflicts. Whether you are coming to therapy for the first time or reconnecting with it, we can work together to achieve an improved and more rewarding quality of life.