Family Therapy in 92868

Do you feel like you’re doing just enough to get by, but stuck in survival mode? Are you feeling anxious, depressed, and like the world is weighing you down? I can help! I am here to listen and offer a space that feels safe and allows you to be authentically you, free of judgement, and confidential for you to grow and process your experiences. I am your relatable and inner child therapist who works with everyday people from all age groups and backgrounds who are experiencing life challenges, and those who have experienced traumatic events.

Therapy is a co-created, immersive experience. You are invited to bring all of you, in your own time and at your own pace. Your multiplicities, contradictions, and inner conflicts are all welcome. Therapy traverses the sacred and mundane, and I see all topics as meaningful on the path of healing. I specialize in grief, self-esteem, (family) conflict and communication, dating and sex, and identity (de)construction. My flexible and relational therapeutic style suits a wide array of individuals. I especially welcome people who identify as being children of immigrants, BIPOC, LGBTQIA+, highly sensitive, and/or spiritually inclined.

Reaching out for help can be one of the hardest things to do when you're struggling the most. What if no one understands you or you feel judged? How do you know you can trust them to take you seriously or care? I understand that these are natural fears when you're sharing the hurt and vulnerable parts of yourself. For this reason, my goal is to make sure you feel safe and heard by providing an empathetic and judgement-free space regardless of your background.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve.

Hi! I'm Natasha, a BIPOC therapist, Latinx female, licensed clinical social worker, and mental health practitioner of 18 years. Whether life has been a series of challenges and struggles or life has just jolted you with a massive shift or shake-up, I'm here to work with you. Each of us faces different adversities and our responses to those experiences can differ based on our strengths and supports. I'm a strong believer that we each possess the superpowers we need to not only survive but thrive.

I have really enjoyed working with individuals who are interested in exploring the deeper parts of themselves and those who are healing from difficult family relationships. I am passionate about working with the LGBTQIA+ community, those healing from religious trauma, and individuals who are interested in strengthening boundaries with others.

Welcome! So, you decided to check this out? Carolina is glad you did. I'm a licensed marriage and family therapist in California. Deciding to take on therapy can be a nerve-racking experience. Therapy is a place for you to express your thoughts and understand your emotions in a safe and supportive environment. My method is nontraditional in the sense that I engage in back-and-forth dialogue rather than the conversation being one-sided. My experience with community mental health and psychiatric hospitals influenced a Cognitive Behavioral and solution-focused approach.

Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.

You have landed here because you are wanting to make a change, heal, live a more fulfilling life... you have experienced something that changed your perception of life, of safety, maybe even of who you are, and how you relate to others. You want to forget pain, enjoy life, find serenity, and feel whole again. I make use of different tools, based on western theories and knowledge as well as ancient and spiritual practices, to support your desired change considering your strengths and your unique living experience.

Coping with life's changes can be overwhelming, especially when societal, familial, and personal expectations weigh on you. We all aspire to lead fulfilling lives and find happiness once more, but we are often expected to be grateful, to stop complaining, and to not talk about our feelings. So many of us feel these challenges but believe we’re the only ones. I was born in Hong Kong and came to the U.S. during my teenage years. Learning a new culture and speaking a different language while expected to be successful. Having support makes a world of difference. 请在页面上按“中文”以中文阅读我的简介

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 5 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and couples. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment and to empower you to find solutions by helping create individualized coping skills.

You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a child of the Lao Isaan/Southeast Asian diaspora, my passion is working with fellow children of refugee/immigrant diasporas to feel seen + heard + validated through an anti-oppressive framework.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

Choosing a therapist for you and your family is not only a great step but also intimidating. How do you know who is competent and who can best work with the most important people in your life (self, family, child, partner). Like all relationships, there needs to be a good fit where you can trust and know the person is knowledgable and has your best interest. Please feel free to look at my websites www.thetonkinscenter.com for private practice and www.creativecustodysolutions.com for pre/post divorce work. All the best. Dr. Sue

I am a Licensed Professional Clinical Counselor based in California. I have received my Masters from Walden University and have been practicing for 5 years. I have worked with both adults and children. Most of my work has targeted the effects of trauma. I am committed to helping people understand the root of their behaviors, thought processes, and emotions. It is important for individuals to gather understanding of the “why” of their bases of thoughts, feelings, and symptoms.

Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.

I help people identify strengths and challenges, helping them move toward growth, understanding, and self-discovery. My goal is for clients to realize what they want to achieve by discovering their authentic selves and inner resources. This is achieved with a strength-based approach that is focused on a healthy balance between mind, body & and spirit. I utilize practical skills that clients can implement right away while also exploring past family/ relationship histories to understand the origins of challenges that clients are experiencing.

Hello, my name is Cameron and I have over 30 years of experience working in the mental health field. I am a Licensed Clinical Social worker and I see clients in person and virtually in California. Life can be very challenging and overwhelming at times. I strive to empower my clients to be able to cope with psychosocial stressors in healthy ways and to be the happiest versions of themselves. Collaborative development of an effective array of tools and coping skills is a primary focus of my work.