Photo of Jose O. Alfaro, Marriage & Family Therapist in 93534, CA
Jose O. Alfaro
Marriage & Family Therapist, MA, LMFT, MBA
Verified Verified
1 Endorsed
Lancaster, CA 93534
Emotional distress creates worry, stress, confusion, sadness, anger, emotional pain, and frustration among many other emotions. Do you ever feel that way? Is it because of family problems or hardships in your intimate relationship, or are you having negative thoughts about life itself? With 19 years of experience in mental health, crisis management, relationship conflict, domestic violence and child welfare my primary focus is to help you heal and find solutions. If you need professional help, I look forward to working with you in a safe, professional, and judgment free manner.
Emotional distress creates worry, stress, confusion, sadness, anger, emotional pain, and frustration among many other emotions. Do you ever feel that way? Is it because of family problems or hardships in your intimate relationship, or are you having negative thoughts about life itself? With 19 years of experience in mental health, crisis management, relationship conflict, domestic violence and child welfare my primary focus is to help you heal and find solutions. If you need professional help, I look forward to working with you in a safe, professional, and judgment free manner.
(661) 347-2239 View (661) 347-2239
Photo of Natalie McCanelley-Boddie, Marriage & Family Therapist in 93534, CA
Natalie McCanelley-Boddie
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93534
My specialty areas include Individuals dealing with Anxiety and Depression, Couples Counseling, Pre-Marital Counseling, Foster care issues, and Anger Management and Women's issues.
Hello, my name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), I received my master’s degree, from Chapman University. I have extensive experience working in Community-Based Mental health and working with Individuals dealing with Anxiety and Depression. My passion is working with Adults and Couples to assist them with developing and utilizing the necessary coping skills, to manage their life situations while addressing relational barriers and historical traumas.
My specialty areas include Individuals dealing with Anxiety and Depression, Couples Counseling, Pre-Marital Counseling, Foster care issues, and Anger Management and Women's issues.
Hello, my name is Natalie Boddie, I am a Licensed Marriage and Family Therapist (LMFT), I received my master’s degree, from Chapman University. I have extensive experience working in Community-Based Mental health and working with Individuals dealing with Anxiety and Depression. My passion is working with Adults and Couples to assist them with developing and utilizing the necessary coping skills, to manage their life situations while addressing relational barriers and historical traumas.
(661) 404-7901 View (661) 404-7901
Photo of Michael Annoreno, Clinical Social Work/Therapist in 93534, CA
Michael Annoreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, CA 93534
Discover Your Path to Inner Peace. I believe that every individual's journey to well-being is unique, just like you are. I don't offer one-size-fits-all solutions. Instead, I embrace your uniqueness and tailor support to your specific needs. With empathy and expertise, I help you navigate life's challenges, whether it's anxiety, depression, relationship challenges or the complexities of daily life. I’m not just a therapist; I’m your partner in healing and personal growth.
Discover Your Path to Inner Peace. I believe that every individual's journey to well-being is unique, just like you are. I don't offer one-size-fits-all solutions. Instead, I embrace your uniqueness and tailor support to your specific needs. With empathy and expertise, I help you navigate life's challenges, whether it's anxiety, depression, relationship challenges or the complexities of daily life. I’m not just a therapist; I’m your partner in healing and personal growth.
(661) 690-7128 View (661) 690-7128
Photo of Connie Whelan, Clinical Social Work/Therapist in 93534, CA
Connie Whelan
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, CA 93534
My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years, helping adults and seniors with a wide variety of challenges. I work with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues, or financial worries. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives and become their best selves.
My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years, helping adults and seniors with a wide variety of challenges. I work with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues, or financial worries. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives and become their best selves.
(661) 402-8997 View (661) 402-8997
Photo of Portia L Reddy, Marriage & Family Therapist in 93534, CA
Portia L Reddy
Marriage & Family Therapist, MA, LMFT, MPH
Verified Verified
Lancaster, CA 93534  (Online Only)
As a licensed psychotherapist with over 15 years of experience, I specialize in individual therapy and helping clients navigate anxiety, depression, and social relationship issues.
Using a holistic and collaborative approach to therapy, I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy. All sessions are provided virtually. I aim to assist you in reaching your personal and professional goals by managing your anxiety and depression to be your best self.
As a licensed psychotherapist with over 15 years of experience, I specialize in individual therapy and helping clients navigate anxiety, depression, and social relationship issues.
Using a holistic and collaborative approach to therapy, I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy. All sessions are provided virtually. I aim to assist you in reaching your personal and professional goals by managing your anxiety and depression to be your best self.
(661) 690-5003 View (661) 690-5003
Photo of Corine Garcia, Marriage & Family Therapist in 93534, CA
Corine Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93534
Are you constantly worried about things going “wrong” in your day to day life and it stops you from making decisions? Are you constantly thinking that something bad will happen to you or a loved one? Do you feel down, sad, empty inside and at times very emotional and may not know why? Do you feel alone and feel that you have no one to support or guide you towards finding solutions and healing? Do you feel overwhelmed or misunderstood? These feelings can be overwhelming and difficult to deal with. However, you are not alone! If you are ready to make changes in your life, take comfort in knowing that I am here to help you.
Are you constantly worried about things going “wrong” in your day to day life and it stops you from making decisions? Are you constantly thinking that something bad will happen to you or a loved one? Do you feel down, sad, empty inside and at times very emotional and may not know why? Do you feel alone and feel that you have no one to support or guide you towards finding solutions and healing? Do you feel overwhelmed or misunderstood? These feelings can be overwhelming and difficult to deal with. However, you are not alone! If you are ready to make changes in your life, take comfort in knowing that I am here to help you.
(661) 215-8748 View (661) 215-8748
Photo of Azize Coskun, Marriage & Family Therapist in 93534, CA
Azize Coskun
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93534
My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.
For over 26 years I have been working with some of the most difficult and challenging life dynamics that individuals, families and relationships encounter. I also work with adolescents and the Juvenile Justice System closely. My experience includes locked and unlocked settings, public and private sectors, community treatment facilities, inpatient psychiatric, juvenile hall, probation mental health camp, group home's, private practice as well as in home counseling to probation youth. My background in law enforcement enhances my expertise in Juvenile Justice issues for teen and adult legal issues.
My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.
For over 26 years I have been working with some of the most difficult and challenging life dynamics that individuals, families and relationships encounter. I also work with adolescents and the Juvenile Justice System closely. My experience includes locked and unlocked settings, public and private sectors, community treatment facilities, inpatient psychiatric, juvenile hall, probation mental health camp, group home's, private practice as well as in home counseling to probation youth. My background in law enforcement enhances my expertise in Juvenile Justice issues for teen and adult legal issues.
(310) 773-5160 View (310) 773-5160
Photo of Lauren Kirk Murry, Counselor in 93534, CA
Lauren Kirk Murry
Counselor, LCPC
Verified Verified
Lancaster, CA 93534
My name is Lauren Kirk Murry and I am a Licensed Professional Clinical Counselor (LPCC) working with clients via telehealth in California. I work with individuals and families from a collaborative humanistic perspective, specializing in issues such as anxiety, depression, substance use/addiction, neurodivergence, LGBTQIA+ matters, challenging life transitions, relationship concerns, pre/postnatal support, and trauma.
My name is Lauren Kirk Murry and I am a Licensed Professional Clinical Counselor (LPCC) working with clients via telehealth in California. I work with individuals and families from a collaborative humanistic perspective, specializing in issues such as anxiety, depression, substance use/addiction, neurodivergence, LGBTQIA+ matters, challenging life transitions, relationship concerns, pre/postnatal support, and trauma.
(916) 866-3852 View (916) 866-3852
Photo of Madison Randolph, Psychologist in 93534, CA
Madison Randolph
Psychologist, LCP
Verified Verified
Lancaster, CA 93534
I specialize in treating clients with perinatal mental health issues, anxiety, depression, life stress, and more.
Hi, my name is Dr. Madison Randolph, and I am a licensed psychologist. Through an individualized process, treatment goals can be developed to achieve growth, change, and success. I focus on treating individuals with anxiety, depression, and perinatal mental health issues. I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy. I utilize cognitive-behavioral, relational, and mindfulness-based concepts as part of my therapeutic approach.
I specialize in treating clients with perinatal mental health issues, anxiety, depression, life stress, and more.
Hi, my name is Dr. Madison Randolph, and I am a licensed psychologist. Through an individualized process, treatment goals can be developed to achieve growth, change, and success. I focus on treating individuals with anxiety, depression, and perinatal mental health issues. I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy. I utilize cognitive-behavioral, relational, and mindfulness-based concepts as part of my therapeutic approach.
(510) 804-3238 View (510) 804-3238
Photo of Dr. Alma Pozo-Breen Clinical Therapist, Licensed Professional Clinical Counselor in 93534, CA
Dr. Alma Pozo-Breen Clinical Therapist
Licensed Professional Clinical Counselor, PhD, MS, LPCC
Verified Verified
2 Endorsed
Lancaster, CA 93534
My specializations are focused on depression, anxiety, and trauma. I bring a transparent, honest, and easy-going approach. If you are ready to make strategic changes, grow, thrive, and enhance your life, our work will be a collaborative team to reach your ultimate goals. www.drapb.com
My specializations are focused on depression, anxiety, and trauma. I bring a transparent, honest, and easy-going approach. If you are ready to make strategic changes, grow, thrive, and enhance your life, our work will be a collaborative team to reach your ultimate goals. www.drapb.com
(661) 485-3987 View (661) 485-3987
Photo of Erica Figueroa, Clinical Social Work/Therapist in 93534, CA
Erica Figueroa
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, CA 93534
I have training and experience working with individuals experiencing anxiety, depression, interpersonal challenges, setting and maintaining healthy boundaries, managing emotional dysregulation and trauma.
I believe that one of the most courageous steps we can take when experiencing mental health challenges is seeking the support of a mental health professional. I believe that our lived experiences and lack of experience influence the way we manage and adapt to life stressors and changes. My hope is to support you in exploring ways in which you can reduce mental health distress and improve your overall mental health well-being.
I have training and experience working with individuals experiencing anxiety, depression, interpersonal challenges, setting and maintaining healthy boundaries, managing emotional dysregulation and trauma.
I believe that one of the most courageous steps we can take when experiencing mental health challenges is seeking the support of a mental health professional. I believe that our lived experiences and lack of experience influence the way we manage and adapt to life stressors and changes. My hope is to support you in exploring ways in which you can reduce mental health distress and improve your overall mental health well-being.
(805) 590-7758 View (805) 590-7758
Photo of Equal Chances Enrichment Center, Marriage & Family Therapist in 93534, CA
Equal Chances Enrichment Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lancaster, CA 93534
My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.
Thank you for viewing my professional profile. Your road to recovery has already begun. Everything you need is at reach right inside of you. For over 16 years I have been working with some of the most difficult and challenging things that adolescents and their families face in their lives. I have worked in locked and unlocked settings, public and private sectors, community treatment facilities, inpatient psychiatric, juvenile hall, probation mental health camp, group home's, private practice as well as in home counseling to probation youth. My background in law enforcement enhances my expertise in Juvenile Justice issues for teen and adult legal issues.
My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.
Thank you for viewing my professional profile. Your road to recovery has already begun. Everything you need is at reach right inside of you. For over 16 years I have been working with some of the most difficult and challenging things that adolescents and their families face in their lives. I have worked in locked and unlocked settings, public and private sectors, community treatment facilities, inpatient psychiatric, juvenile hall, probation mental health camp, group home's, private practice as well as in home counseling to probation youth. My background in law enforcement enhances my expertise in Juvenile Justice issues for teen and adult legal issues.
(661) 485-5641 View (661) 485-5641
Photo of Rosario S Williams, Marriage & Family Therapist in 93534, CA
Rosario S Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lancaster, CA 93534  (Online Only)
HABLO ESPANOL! I am happy that destiny brought you here. If you are here you may be considering a specific life situation (trauma, challenge, worry, loss, parenting issue) that is preventing you from moving forward in the direction of your goals and dreams. Maybe you just need to gain clarity on a situation (new job, recently engaged, contemplating having kids, purchasing a home). Therapy is not only for the afflicted, but also for the conflicted! You are brave for considering leaning into the therapeutic process. Contact me to take the first step toward your own healing. I offer weekend appointments!
HABLO ESPANOL! I am happy that destiny brought you here. If you are here you may be considering a specific life situation (trauma, challenge, worry, loss, parenting issue) that is preventing you from moving forward in the direction of your goals and dreams. Maybe you just need to gain clarity on a situation (new job, recently engaged, contemplating having kids, purchasing a home). Therapy is not only for the afflicted, but also for the conflicted! You are brave for considering leaning into the therapeutic process. Contact me to take the first step toward your own healing. I offer weekend appointments!
(661) 466-5080 View (661) 466-5080
Photo of A Caring Mind, Inc., Marriage & Family Therapist in 93534, CA
A Caring Mind, Inc.
Marriage & Family Therapist, PhD
Verified Verified
Lancaster, CA 93534
As a licensed marriage and family therapist who has more than 20 years experience, I strive to help my clients face their struggles, develop a strong sense of self and create healthy relationships in their families and marriages. I teach my patients how to heal and become happy individuals because their pain is no longer running their lives due to their cognitive behavioral therapy. I can teach you to overcome depression and anxiety, struggles in marriage, family conflicts, grief and loss, divorce, eating disorders, PTSD, being a victim of abuse and any other struggles you may have.
As a licensed marriage and family therapist who has more than 20 years experience, I strive to help my clients face their struggles, develop a strong sense of self and create healthy relationships in their families and marriages. I teach my patients how to heal and become happy individuals because their pain is no longer running their lives due to their cognitive behavioral therapy. I can teach you to overcome depression and anxiety, struggles in marriage, family conflicts, grief and loss, divorce, eating disorders, PTSD, being a victim of abuse and any other struggles you may have.
(661) 667-4967 View (661) 667-4967
Photo of Community Behavioral Health Research Foundation, Counselor in 93534, CA
Community Behavioral Health Research Foundation
Counselor, MS, CPRP, MFT, LPCC
Verified Verified
Lancaster, CA 93534
I am a licensed therapist and certified psychiatric rehabilitation practitioner providing individual, and family therapy to children, adolescents, adults, couples and families. I have experience treating anxiety, trauma, depression, mood disorder, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, and significant life transitions. I am a practical therapist helping individuals deal with childhood trauma, substance use, addiction, job stress, anger, loss, and grief. I also focus my practice on helping individuals, families, and couples cope with life challenges with a culturally sensitive approach.
I am a licensed therapist and certified psychiatric rehabilitation practitioner providing individual, and family therapy to children, adolescents, adults, couples and families. I have experience treating anxiety, trauma, depression, mood disorder, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, and significant life transitions. I am a practical therapist helping individuals deal with childhood trauma, substance use, addiction, job stress, anger, loss, and grief. I also focus my practice on helping individuals, families, and couples cope with life challenges with a culturally sensitive approach.
(661) 463-3980 View (661) 463-3980
Photo of Erika Lissette Alvarez, Marriage & Family Therapist in 93534, CA
Erika Lissette Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lancaster, CA 93534  (Online Only)
Waitlist for new clients
Hi there! My name is Erika Alvarez, I am a Licensed Marriage, Family and Child Therapist with experience working with children, adolescents, adults, and their families. Focus of treatment include traumatic events, unexpected life changes, self-esteem, anxiety, depression, and grief & loss. I approach my clients with compassion, and aim to understand each client's needs to develop a life goal and a healthy therapapeitic alliance.
Hi there! My name is Erika Alvarez, I am a Licensed Marriage, Family and Child Therapist with experience working with children, adolescents, adults, and their families. Focus of treatment include traumatic events, unexpected life changes, self-esteem, anxiety, depression, and grief & loss. I approach my clients with compassion, and aim to understand each client's needs to develop a life goal and a healthy therapapeitic alliance.
(661) 485-4975 View (661) 485-4975
Photo of Dr. Gloria Hudson in 93534, CA
Dr. Gloria Hudson
PsyD, MA
Verified Verified
Lancaster, CA 93534
Life can be very challenging, throwing so many unplanned curve balls at us that sometimes leaves us feeling defeated, unmotivated, and emotionally drained. But what if you could access the keys to happiness? To a healthier mind, body, a happier marriage, and deeper personal satisfaction. Would you grab those keys to unlock the world you have been dreaming about? Or would you say, “No thanks, I’m happy with my job, marriage, and how I feel daily?” But if you say, “No, I need those keys,” I applaud you for being courageous and vulnerable enough to change what isn’t working and learn what will.
Life can be very challenging, throwing so many unplanned curve balls at us that sometimes leaves us feeling defeated, unmotivated, and emotionally drained. But what if you could access the keys to happiness? To a healthier mind, body, a happier marriage, and deeper personal satisfaction. Would you grab those keys to unlock the world you have been dreaming about? Or would you say, “No thanks, I’m happy with my job, marriage, and how I feel daily?” But if you say, “No, I need those keys,” I applaud you for being courageous and vulnerable enough to change what isn’t working and learn what will.
(661) 485-5164 View (661) 485-5164
Photo of Sherri Pina-Tanferani, Psychologist in 93534, CA
Sherri Pina-Tanferani
Psychologist, PsyD
Verified Verified
Lancaster, CA 93534
Provides expert opinion, diagnostic evaluation, and assessment by interpreting a compendium of neurophysiology's examinations and detailed information regarding biological inheritance, sociology-cultural background, and personality.
Provides expert opinion, diagnostic evaluation, and assessment by interpreting a compendium of neurophysiology's examinations and detailed information regarding biological inheritance, sociology-cultural background, and personality.
(530) 429-7418 View (530) 429-7418
Photo of Healing Hearts Mental Health Services , Marriage & Family Therapist in 93534, CA
Healing Hearts Mental Health Services
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lancaster, CA 93534  (Online Only)
Hello! My name is Marylune Im and I am an Asian-American Licensed Marriage and Family Therapist (LMFT) in CA and NV with years of experience working with children, adolescents, adults, couples, and families providing mental health services in a community-based setting and private practice setting. I am here to provide support for whatever your needs may be and to overcome any challenges in your life from the past or currently in order to help you grow and succeed at your goals. If you have questions, feel free to email me. Only tele-health services at this time.
Hello! My name is Marylune Im and I am an Asian-American Licensed Marriage and Family Therapist (LMFT) in CA and NV with years of experience working with children, adolescents, adults, couples, and families providing mental health services in a community-based setting and private practice setting. I am here to provide support for whatever your needs may be and to overcome any challenges in your life from the past or currently in order to help you grow and succeed at your goals. If you have questions, feel free to email me. Only tele-health services at this time.
(661) 228-5175 View (661) 228-5175
Photo of SCV Counseling Center, Marriage & Family Therapist in 93534, CA
SCV Counseling Center
Marriage & Family Therapist, LMFT, MA, PhD
Verified Verified
Lancaster, CA 93534
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.
(661) 485-3456 View (661) 485-3456
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.