Therapists in 94063

Many of the clients I work with have either lost or struggled to develop a sense of control in their lives and relationships– having fallen into destructive patterns of substance abuse/addiction and impulsive and/or self-harming behaviors. Others may be struggling with an excess of self-imposed control– leading to a sense of isolation and fear of taking healthy risks. Some are confronting a major life-transition, loss of identity, divorce, death of a loved one or faced with a pervading sense of meaninglessness. All are, in one way or another, seeking to increase their sense of personal agency and effectiveness in daily life.

Finding the RIGHT therapist makes all the difference in your experience and is critical to making the positive changes you desire. This is a personal decision that should meet your specific needs. It is important to pick a therapist with whom you feel comfortable and whose style fits you. My therapy style is warm, empathetic and inviting but can also be challenging. The work I do with patients is deep rooted - which means at times you may feel uncomfortable. However, my patients grow and challenge themselves in ways that continually surprise them.

I'm here to help find fulfilling and lifelong sexual/intimate satisfaction, whether you are partnered or single, straight, gay, bi, poly, kinky, asexual, furry or fandom. These days, so many of us are seeking less stress and more balance. The Bay Area is a worldly place, many come excited by its progressive sexual energy. Others may find sex confusing, challenging to talk about, or even perhaps, their worst nightmare. Most want better ways to communicate, especially about sex; perhaps to deepen love and connection, or for a path to restore trust and find pleasure. Sex can be juicy and life affirming, I am here to help you find that.

Your challenges aren’t in vain – they can be springboards into the life you dream of. Maybe you have felt overwhelmed, stressed out, anxious, sorrowful, or despairing. These difficult emotions can indicate that transformation, power, and aliveness are at hand. You just need the right guide to help you move through them to that fulfilling, happier life that you long for. I’m skilled at helping you explore your own depths – even the scary places – to find your hidden treasures. Your relationships, work, and sense of self can become more authentic and fulfilling – even when imperfect. And you’ll discover your inner resilience, too.

Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.

Sheryl is a licensed Marriage and Family Therapist. She is dedicated to helping adults, adolescents and families recover from trauma, loss and thrive while coping with chronic medical conditions. Trained in transpersonal psychology, trauma focused cognitive behavioral therapy and EMDR, she uses a holistic approach and is skilled in individualizing the care she offers. Serving in local nonprofit agencies and private practice, Sheryl has offered extensive support to foster and adoptive families and to individuals ready to deepen their personal relationships. Sheryl is able to help individuals reduce anxiety, improve their mood, restore hope, and reconnect with their community.

Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.

Are you having trouble concentrating? Is falling asleep and/or staying asleep becoming more difficult? Are you worrying a lot more than usual? Do you have ruminating thoughts that aren't helpful and just won't go away? You might be suffering from acute traumatic distress or Post Traumatic Stress Disorder (PTSD) from a traumatic experience recent or many years ago. This could include being a victim of or witness to a natural disaster, chronic verbal, sexual, physical or emotional abuse, an accident, or a major life transition that was upsetting.

My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.

Maybe you have come to a place in life where "figuring it out" on your own is not working. Maybe you want to develop new skills, a new perspective from someone with experience, non-bias, and without judgement. I am committed to assist individuals, couples, and families navigate life. It can be hard to make that first step to reach out for help, but I will meet you right where you are at!

Our world can be pretty hectic, especially here in the Bay Area. We all experience stress from external and internal pressures and obstacles. Life can feel overwhelming which leads our body and mind to shut down and/or lash out in various ways. We feel stuck because we are drowning in intense emotions and stressful events and we don’t know how to get to the surface and catch a breath. As a result we miss out on the joys of life as we cannot fully experience happiness with the weight of everything we need to get done or everything we need to do to meet everyone’s (even our own) expectations.

I believe in the innate power of human beings to heal & grow. You don't have to live with the pain of old experiences weighing you down or keeping you stuck; healing is possible & within reach. Are you struggling in relationships or at work? Are you trying to be the person, parent, or partner you want to be, but missing the mark? Do you want to finally learn to accept (& love) yourself fully & unconditionally, & allow others to love you as well? Counseling can help you find freedom & clarity and let go of what's holding you back. I'm certified in EMDR & can offer this modality for healing in addition to traditional talk therapy.

Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.

I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.

I am an Adjunct Clinical Instructor at Stanford University and provide therapy to adults in my private practice. I enjoy helping clients become "unstuck" from painful thoughts, feelings, and behavior patterns. These struggles may be new, or they may have been present for some time. Examples may include feelings of low self-worth, difficulty feeling connected to others, intrusive or "looping" thoughts, trouble managing anxiety and worry, or difficulty moving forward from a traumatic event or period of life.

In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage.

I am a Clinical Psychologist licensed in CA and CO. As a PsyPact provider I am also approved to provide teletherapy in 32 participating states. I am a recongnized expert in Acceptance and Commitment Therapy (ACT), an evidence-based, cutting- edge therapy shown to be effective for a wide range of difficulties. Whether you are dealing with stress and anxiety, a significant loss or trauma, depression, relationship issues, or just wanting to continue to grow and learn, I can help you create a life full of vitality and meaning.

I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress related to relationships, work, parenting, and other issues. In addition to private practice, I have been an Adjunct Clinical Associate Professor in the Department of Psychiatry & Behavioral Sciences at Stanford University School of Medicine.

For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done.