Therapists in 94115

Dr. Jaime Bercuson is a licensed clinical psychologist in California, Florida, and Utah. With more than 15 years of experience, Dr. Bercuson's compassionate and non-judgmental approach to addressing anxiety, depression, coping with life changes and stressors at work and at home will help you get to where you want to be. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, along with supportive listening and reflection, Dr. Bercuson is ready to work with you to meet your goals. She is happy to connect with you for a free consult to learn more about you and what you are hoping to achieve in you work together.

I am a clinical psychologist and specialize in treating adults who experience life challenges as a result of stress, anxiety, and chronic medical conditions. Common conditions treated are panic attacks, phobias, chronic pain, IBS, and insomnia. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In therapy, we will work together to identify your strengths, values, and actions to move towards positive change.

I specialize in treating clients with clinical depression, anxiety, or PTSD. Past trauma often does not remain in the past, but too often spills over into the present. While cognitive-behavioral therapy (CBT) and other evidence-based approaches are valuable tools for change, I recognize the profound impact of relational dynamics on my clients’ mental health.

I am a licensed clinical psychologist with >15 yrs experience researching and providing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders; and Disordered Eating. I also work with many young adults undergoing life transitions, exploring career identities/trajectories, navigating romantic partnerships, etc. An increasing focus of my practice is existential in nature, assisting clients with spiritual growth and exploration.

I am a licensed clinical psychologist specialized in providing psychotherapy to teens, adults, and couples. I work with clients who are experiencing emotional, behavioral, and/or interpersonal challenges to optimize mental health and wellness. My approach is compassionate and collaborative, largely based on psychodynamic, mindfulness, cognitive-behavioral, and interpersonal modalities. My hope is to help decrease emotional suffering, enhance your relationships, and work towards meaningful change.

Welcome to a transformative journey towards healing & self-discovery. I am Lisa, a psychotherapist licensed in CA & NY. My therapeutic toolkit includes CBT, DBT, Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). With a profound commitment to supporting individuals & relationships on their path to mental well-being, I bring forth an integrative, culturally attuned, & compassionate approach. Tailoring evidence-based techniques to suit your unique needs, we collaboratively establish a nurturing therapeutic alliance that fosters healing & personal growth.

I imagine you’ve been hard on yourself lately. Thoughts like, “you’re not good enough” or “you should be over this by now,” play on repeat, unchecked. My approach is one focused on self-compassion, the art of reworking internal monologues to respond to yourself in a gentler, more understanding manner. You may not feel ready or deserving of treating yourself more kindly, but I would be honored to hold that warm space for you until you are.

Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety is running your life.

I welcome individuals willing to engage in an active, reflective treatment and try new ways of thinking and relating, both within and outside of therapy. I enjoy working with individuals in professions such as law, medicine, and engineering who seek to better manage the pressures that come with responsibility, and with artists, musicians, and writers, for whom creative expression is an integral part of emotional health. My other specialties include coping with medical illness and navigating caregiving challenges. My practice is open to adults of all ages, cultural backgrounds, gender identities, and sexual orientations.

Hi, my name is Sharleen Lal I am a Licensed Marriage Family Therapist (LMFT). I practice in California, and I provide telehealth services statewide. I work with adults and specialize in Anxiety, Depression, and Trauma using Cognitive Behavioral Therapy and the Trauma Focus Model to help my clients feel supported and understand they are not on this life journey alone. My communication style includes being direct, actively listening, building trust and rapport, and being personable. I want my clients to feel comfortable and safe talking with me about anything and understanding my capability to listen without judgment.

Feeling anxious or down? Do you crave deeper connections with others? For over 20 years, I've helped adults and teens overcome obstacles and build happier, more fulfilling lives.

Life can feel overwhelming--but it doesn't have to. If you have experienced trauma, whether recurring or as an isolated incident, even the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Luckily, therapy can provide you tools to deal with life's challenges, enabling you to minimize your stress levels and continue your personal growth. I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.

There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.

I provide phone and online sessions, please contact me by emails. I have 16 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.

Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.

My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.

Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.

I am a licensed, clinical psychologist with over 15 years of experience. I have extensive experience in working with diverse clients, ranging from preschool age children to adults. I use a warm, collaborative approach to help people who are experiencing anxiety (including panic attacks), depression, burnout, trauma, relationship problems and work stress. My primary concern is to assist each person to develop insights, clarity and tools to move towards emotionally fulfilling life and overall sense of well-being.

I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.