Education and Learning Disabilities Therapists in 94609

If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track.

Many people with ADHD seek out therapy or assessment with me because they struggle to maintain relationships, perform up to their potential at work or school, or parent in a confident and secure way. I help you to identify if ADHD or other forms of neurodiversity are the source of the challenges, frustration, or pain you and/or your child may be experiencing and I can support you in overcoming the obstacles you're facing. I use research-validated clinical tools both to conduct thorough neuropsychological assessments and to provide inclusive psychotherapy using a variety of customized modalities.

Most of us agree that it feels terrible to be stuck. My goal as a therapist is to meet you in your stagnant place and help you find your way through it. Whether you are struggling in school, your career, parenting, relationships, or in finding your purpose, I can help you create and achieve realistic goals for living a more fulfilled life.

My work with every client and family is personalized, trauma-informed, rooted in strengths, collaborative, neurodiversity-affirming, and culturally tailored to your needs and experiences. I believe that each client possesses the intergenerational heirlooms of innate resilience, spirituality, and introspection that serve as tools to assist in your healing journey. You are the expert of your experience and I am here to offer hope and support you as you share your narrative and author a new chapter of healing, continuing to grow into your best self, discovering balance, serenity, joy, and connecting with yourself and surroundings.

Psychotherapy is one of many ways to improve the quality of your life and your relationships with others. While emotional wounds from the past are often the source of challenging symptoms, our sessions focus on the present as well as the past. I place great value on a solid therapeutic relationship and through this relationship, insights will surface and positive changes can occur. My style is collaborative, interactive, and supportive. I work with an open caring heart and humbly bring my authentic self to our sessions. I welcome individuals and couples of all ages and from all walks of life.

I welcome collaboration and creativity in the therapeutic process! My approach is to listen with curiosity and attention. I enjoy working with neurodivergent adults and adolescents. I support couples and relationships that are experiencing challenges because of different "wiring" that leads to misattunement and dysregulation. I understand the challenges that parents can face in taking care of their complex children. I work with all identities and family structures. I welcome clients who are queer, gender diverse, or in less traditional relationship configurations.

Most people who reach out to me feel like there's some sort of a gap between what they want and what they have. This gap is uncomfortable, upsetting, or might be painful. And often it's unclear why this gap exists or what can be done to close it or at least narrow it down a bit. Each one of us has a set of life circumstances that need to be taken into account when attempting to improve on our lived-experience. Psychotherapy is the arena in which those personal circumstances, individual preferences, needs, wants, and struggles can be explored.

I'm here to support teenage youth, parents/families, and adults in meeting their emotional, psychological and practical challenges. If you're a teen struggling with school problems, family difficulties or hoping to improve your mood, confidence and relationships, I can assist you in breaking down obstacles and achieving your goals. If you're a parent trying to manage and communicate with your "coming of age" depressed or rebellious adolescent, I provide counsel and safe opportunities to explore the conflicts and confusion that block resolutions.

If you are reading this, you have chosen to take the first step to healing. This decision is a demonstration of your resiliency, strength, and courage to be vulnerable, something to be immensely proud of. My therapeutic approach in working with individuals and couples is integrative. I recognize that no two persons are the same and that each person requires a treatment plan that is adapted to meet their needs. I recognize that experiences of trauma and pain are two unavoidable life experiences. However, I believe that there is a resiliency and strength inside each individual that supports a path of healing.

PLEASE VISIT OUR WEBSITE BEFORE CONTACTING ME. I offer non-medication-based options such as neurofeedback to address issues of anxiety, depression, ADHD, and autism. I am a licensed psychologist with specializations in scientifically based assessments such as qEEG Brain Mapping and non-medication based solutions such as neurofeedback, tDCS, TMS, and Auditory Integration Training. I am part of a multidisciplinary group and we treat children, adolescents, and adults. Please visit our website https://brain123.com to better understand what we do before calling.

I am a psychotherapist in private practice in the East Bay since 1996. I offer a non-judgmental therapeutic relationship where individuals, couples or families can find self acceptance, safety, access insight and intuition, and cultivate an attitude of kindness toward the self and others. Recovery from trauma, working on communication and relationships, overcoming addiction, spiritual self-development and healing, and coping with depression/stress from major life transitions are common themes. I have taught and supervised therapists in training at various local agencies. I also have a background in holistic and shamanic healing.

You're welcome to learn about my Consultation and Evaluation practice. In brief, I have a developmental life span relationship-based biopsychosocial approach to viewing most difficulties in life. I use a thorough assessment, observation, and testing approach because you or your child is unique and needs specific issues addressed precisely. Let's work together to find solutions that allow you or your child to develop and change in healthy ways.

Therapy is a deeply personal experience and there are as many reasons to seek therapy as there are people who seek it. Perhaps you are struggling with anxiety, depression, grief, or shame. You may have suffered traumas or losses and are wondering how these shape your thoughts, feelings and relationships. Maybe you simply have a sense that aspects of your life are not coming together in the ways you desire. Therapy is a space to explore these curiosities, to develop insight into your self, and, ultimately, to find greater fulfillment in your work, relationships, and play.

We are a group of Marriage and Family Therapists with locations in San Francisco, Oakland, and Orinda. We offer child and family play therapy, Hand in Hand Parenting coaching, individual and couples therapy, Brainspotting and trainings. Whether you are a child, parent, or teacher, we want to empower you to connect deeply with yourself and to help you create meaningful and satisfying relationships. Through the tools of play therapy, hand in hand parenting coaching, and relational psychotherapy we help children and adults reflect, build stronger bonds, and find the inner resources to create the family life you are longing for.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.

I have been working with adolescents (12-22) and their families for many years. I have served as a school-based clinician since 2016, and I am currently expanding my practice. I am experienced in supporting young people and their families navigate the unique challenges that arise during this pivotal time of development, including anxiety, depression, trauma, sexuality and gender identity, self-harm and healthy relationships. The foundation for my methods is rooted in Attachment Theory; I develop strong partnerships with my clients to assist them in identifying their strengths and utilizing them to meet their goals.

For many years I have helped individuals couples and families overcome obstacles to happiness and fulfillment in their lives. In the past I have practiced extensively with couples, families and with school aged and adolescent individuals. Currently and in the past few years my focus has shifted to working mainly with individuals going through transitions, loss, anxiety and depression. In recent years my interest and training have extended to dealing with individuals who have suffered past and more recent trauma.