Therapists in 95008

I am passionate about helping people heal from their past so they can build a better future. I am an EMDR Consultant and Brainspotting practitioner. I am IFS informed and trained in expressive arts therapy. I integrate these modalities into our work together as appropriate. I have a passion for helping families and kids thrive. I specialize in anxiety, trauma and ADHD and love working with neurodiverse individuals. I offer parent-child EMDR which can be extremely effective in repairing the parent-child bond and connection. It’s my joy to see kids and their parents thrive together. Visit nicolesymcox.com for more info.

Many people lead busy lives. It's easy to lose direction and feel disconnected from yourself or others. There are times when life 'pulls the rug out from under you' and you need a roadmap to get moving in the direction you want it to go. Perhaps you need more support and aren't feeling enough resiliency to cope. You may be longing for a happy, fulfilling life; yet struggle because your important relationships aren't working. For example, your home life is being impacted by parenting issues. You may need help with communicating in a way that is heard by others and with learning how you can make the changes you want in your life.

Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!

Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!

I specialize in anxiety disorders and psychological assessments for ADHD and ASD. My ideal client is someone grappling with anxiety's grip, whether it's generalized anxiety, social anxiety, panic, OCD, or specific phobias. They seek relief from worry and irrational fears, desiring a life unburdened by anxiety's limitations. Additionally, clients may need assessments for ADHD or ASD, wanting clarity and strategies to navigate life effectively. My role is to provide tailored support, evidence-based interventions, and a safe space for clients to reclaim control over their lives. Together, we navigate the path to a brighter future.

I feel that I "see" people who often feel "unseen." I help people who are exhausted, depressed and anxious from masking. Masking is attempting to reduce or hide needs and symptoms to blend in with others, usually to avoid being treated differently.