Therapists in 95008

You thrive in the high-stakes environment of Silicon Valley, where innovation meets intense competition. While you excel in your career, you may grapple with anxiety, depression, or a waning motivation amidst the relentless pressure to innovate and outperform. You seek a deeper sense of fulfillment that transcends professional success, exploring how to balance intense work demands with personal well-being and satisfaction in your broader life.

Have you come to a place in your life where things have become unmanageable or things just aren't working out? Are you having difficulty managing your emotions and want to figure out why? Do you want to learn some new skills in managing your emotions or building relationships? You have come to the right place. I work with both teens and adults across the life span. I work with people that have both mild to moderate symptoms as well as those that are having more significant struggles. I also work with family members of those who have significant struggles. If you are struggling with your gender/ sexual identity this is a safe space.

Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. Many women I work with talk about losing themselves and feeling frustratingly stuck. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You need time to look inward and heal. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.