Therapists in 95008

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.

In the field over twenty five years, I offer an empathetic and compassionate approach. Life can test us from time to time and we all need some support. My passion is working with adolescents, adults, couples, children of divorce and those looking to adopt. I can, also, support you through a life transition which can bring up lots of confusing emotions, including depression and anxiety.

Hello and welcome! My name is Lauren Sherwin, and I'm a Licensed Clinical Social Worker (LCSW). I'm glad you're here. We all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals. Together, we will identify your wants and needs, while implementing tools and strategies to help you heal. I have experience working directly with children, adolescents, and adults in a wide array of settings.

Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.

I am a Licensed Professional Clinical Counselor with over 10 years of experience working with youth and adults. I am passionate about working with people, and helping them overcome and work through challenges such as adjustment issues, behavioral issues, anxiety, depression, relationship challenges, family conflict, life transitions, post-traumatic stress, substance use and more. I also offer parent coaching sessions to help parents find the best ways to support their children and strengthen communication.

What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.

Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am especially passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.

It is easy to feel overwhelmed, tired and stressed in the Silicon Valley. While it is fast-paced, do you feel alone? Are you noticing patterns that have been repeating and want to work to change them? It may be that you need a place to discuss challenges that you are currently facing at your job, in your relationships or even within yourself. I am passionate about helping others face and work toward overcoming the challenges that life brings to them.

Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.

A little about me: I obtained degrees in psychology from The Ohio State University (BA), Howard University (MEd), and the University of Akron (PhD). I completed my training in community mental health and university counseling center settings. I am licensed in the states of North Carolina and California. My specialties include trauma-focused work, incorporating mindfulness, existential concerns, poverty and class issues, and racial-cultural issues. The bulk of my experience has been with young adults as college students and young professionals, people of color navigating relationships and challenging social environments.

You love your family and friends and life SHOULD be good, but you bounce between depression, anxiety and utter exhaustion. You want to be in a healthy relationship but somehow you always pull the escape cord. You are desperate to reduce your stress and anxiety, heal from your painful childhood, improve self esteem, and build confidence. You want to let go of the past trauma but you struggle with how to do it. It's time to talk back your power in relationships and finally step into the life you see for yourself: healthy relationships, life with balance, no more stress and no more anxiety. I see you and I can help.

I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations.

Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

I believe anyone can live a meaningful and fulfilling life, and that we all can change and grow even in the toughest times. I help clients change problematic behaviors and thinking patterns to achieve wellness and growth. For over 20 years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population. I have helped clients with anxiety, depression, personal/ work transitions, relationships, social-emotional issues, and trauma. Helping my clients to reach their fullest potential, and witnessing their growth is my greatest reward.

At the risk of sounding cliche, my ideal client is you. I love to watch all of the different ways clients can become their perfect selves. Working with a variety of issues, needs, and goals is like a never-ending puzzle. I love to match solutions with clients, co-authoring happily-(or at least contentedly)-ever-afters. Children, adolescents, adults, couples, each has their own appeal and diversity keeps my practice vibrant.

Do you struggle with feeling stuck? Want to do better but can’t find the energy to make the necessary changes? Have trouble figuring out what those changes might be? Or do you need a safe space to express your personal struggles with someone other than those in your life, out of fear of judgement or biased opinions? I provide a welcoming, nonjudgmental space where you can find relief in talking about your struggles with someone that will help you work towards the things that are important to you.