Therapists in 95125
Jessica Drobny
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95125
We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. If you or your child is struggling with feeling down or anxious, procrastinating, experiencing ADHD symptoms or having behavioral challenges, there are proven and effective ways of learning to overcome these negative emotions and behaviors while learning about yourself and what's important to you.
We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. If you or your child is struggling with feeling down or anxious, procrastinating, experiencing ADHD symptoms or having behavioral challenges, there are proven and effective ways of learning to overcome these negative emotions and behaviors while learning about yourself and what's important to you.
Lisa Thanh Thu Gleason
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95125
I utilized goal oriented, solution-focused interventions in my therapy work, including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-Based Approaches and Evidence-Based Therapy Solutions.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
I utilized goal oriented, solution-focused interventions in my therapy work, including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-Based Approaches and Evidence-Based Therapy Solutions.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
Anna Mckay
Licensed Professional Counselor, PhD, LPC, RYS-200, LPCC
Verified Verified
San Jose, CA 95125
My extensive background includes specialization in parent interventions, addressing behavioral concerns, trauma informed interventions, depression, anxiety, post-traumatic stress disorder, grief, life coaching, relationship issues, and developmental disabilities.
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
My extensive background includes specialization in parent interventions, addressing behavioral concerns, trauma informed interventions, depression, anxiety, post-traumatic stress disorder, grief, life coaching, relationship issues, and developmental disabilities.
Are you seeking compassionate and expert guidance for your journey towards healing and growth? I am here to help. With over 20 years of experience as a licensed therapist, clinical manager, psychological evaluator, and clinical supervisor, I have a warm approach and am dedicated to supporting children, adolescents, individuals and families through their unique challenges and transitions. As a seasoned practitioner in private practice and years of experience teaching therapists to practice in the field, I bring a wealth of knowledge and insight to every session.
Veronica Botelho
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I primarily specialize in dialectical behavior therapy (DBT) and am a member of a DBT board-certified program.
Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.
I primarily specialize in dialectical behavior therapy (DBT) and am a member of a DBT board-certified program.
Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
San Jose, CA 95125
With mindfulness-based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
With mindfulness-based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Ricky Boots Adams-Townsend
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jose, CA 95125
Is there something stopping you from living a fulfilling and valued life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
Is there something stopping you from living a fulfilling and valued life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
Jordanne Stacy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125 (Online Only)
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.
Stephen Gutknecht
Psychologist, LCP
Not Verified Not Verified
San Jose, CA 95125
Hi there, I am Dr. Stephen Gutknecht! I have a rich experience covering a wide range of issues. My approach stems from both Cognitive Behavior Therapy as well as Existential theory. I believe how we communicate with ourselves, and others, changes the perspective we hold and are seen through. When people are empowered through being heard, emotionally supported, helped to develop skills they have a greater ability to lead emotionally healthy lives.
Hi there, I am Dr. Stephen Gutknecht! I have a rich experience covering a wide range of issues. My approach stems from both Cognitive Behavior Therapy as well as Existential theory. I believe how we communicate with ourselves, and others, changes the perspective we hold and are seen through. When people are empowered through being heard, emotionally supported, helped to develop skills they have a greater ability to lead emotionally healthy lives.
Dr. Rob Grellman - Relationship And Stress Expert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95125
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing.
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
Jayne Marsh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95125 (Online Only)
I work with you where you are, whether your relationship is unraveling, you're facing major life changes, or you're stuck in unhealthy behavior patterns.
Daily life brings plenty of stresses, but most of us manage to function pretty well in spite of them. Sometimes, however, the stresses become more than we can handle, making us feel nervous, sad or angry. We might argue more with loved ones, have trouble sleeping or difficulty concentrating. Physical problems might show up like headaches or stomach complaints. If all this weren't enough, we might self-medicate by doing things like over-eating, excessive drinking or shopping. While these activities are actually attempts to self-comfort, a more productive way to gain relief when life gets out of control is to seek therapy.
I work with you where you are, whether your relationship is unraveling, you're facing major life changes, or you're stuck in unhealthy behavior patterns.
Daily life brings plenty of stresses, but most of us manage to function pretty well in spite of them. Sometimes, however, the stresses become more than we can handle, making us feel nervous, sad or angry. We might argue more with loved ones, have trouble sleeping or difficulty concentrating. Physical problems might show up like headaches or stomach complaints. If all this weren't enough, we might self-medicate by doing things like over-eating, excessive drinking or shopping. While these activities are actually attempts to self-comfort, a more productive way to gain relief when life gets out of control is to seek therapy.
Kathleen Mcvey
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Kathleen McVey, PsyD, LMFT. I use an eclectic approach. Focusing on Brief therapy, Solution focused, and CBT. I utilize an eclectic approach to therapy in order to best help address each client's individual needs. I mainly work with techniques from solution-focused, cognitive behavioral, and brief therapies. My experience has been primarily with clients who are experiencing grief, depression, anxiety, mood disorders, and trauma.
Kathleen McVey, PsyD, LMFT. I use an eclectic approach. Focusing on Brief therapy, Solution focused, and CBT. I utilize an eclectic approach to therapy in order to best help address each client's individual needs. I mainly work with techniques from solution-focused, cognitive behavioral, and brief therapies. My experience has been primarily with clients who are experiencing grief, depression, anxiety, mood disorders, and trauma.
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Sarah Plep
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
Jaclyn Richardson
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I am originally from San Diego but moved to Northern California to attend the University of California, Davis, where I graduated with a Bachelor’s degree in Human Development. I then attended National University and obtained my Master’s degree in Counseling Psychology. I am licensed as a Marriage and Family Therapist by the State of California Board of Behavioral Sciences. I began working in the Mental Health field in 2000 in the school system with at-risk children. Since then, I have been passionate about helping people to achieve their greatest potential and live a more authentic life.
I am originally from San Diego but moved to Northern California to attend the University of California, Davis, where I graduated with a Bachelor’s degree in Human Development. I then attended National University and obtained my Master’s degree in Counseling Psychology. I am licensed as a Marriage and Family Therapist by the State of California Board of Behavioral Sciences. I began working in the Mental Health field in 2000 in the school system with at-risk children. Since then, I have been passionate about helping people to achieve their greatest potential and live a more authentic life.
Myers Neurofeedback & Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95125
These are challenging times. Are you ready to feel better, more satisfied in your relationships and/or inspired by your work? I am a Licensed Clinical Social Worker with over twenty years experience in the mental health field. My practice includes neurofeedback, a safe, non-medication alternative for children and adults to help decrease symptoms which often get in the way of optimal functioning in daily life. In addition, I offer cognitive behavioral therapy (CBT), mindfulness based skills and other psychotherapy techniques to provide an individualized treatment plan in order to empower and enhance positive change and growth.
These are challenging times. Are you ready to feel better, more satisfied in your relationships and/or inspired by your work? I am a Licensed Clinical Social Worker with over twenty years experience in the mental health field. My practice includes neurofeedback, a safe, non-medication alternative for children and adults to help decrease symptoms which often get in the way of optimal functioning in daily life. In addition, I offer cognitive behavioral therapy (CBT), mindfulness based skills and other psychotherapy techniques to provide an individualized treatment plan in order to empower and enhance positive change and growth.
Nicole Symcox: Emdr And Brainspotting For Kids And Teens
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95125 (Online Only)
As a former teacher and behavior coach, I have expertise in working with children and teens.
I am passionate about helping people heal from their past so they can build a better future. I am an EMDR Consultant and Brainspotting practitioner. I am IFS informed and trained in expressive arts therapy. I integrate these modalities into our work together as appropriate. I have a passion for helping families and kids thrive. I specialize in anxiety, trauma and ADHD and love working with neurodiverse individuals. I offer parent-child EMDR which can be extremely effective in repairing the parent-child bond and connection. It’s my joy to see kids and their parents thrive together. Visit nicolesymcox.com for more info.
As a former teacher and behavior coach, I have expertise in working with children and teens.
I am passionate about helping people heal from their past so they can build a better future. I am an EMDR Consultant and Brainspotting practitioner. I am IFS informed and trained in expressive arts therapy. I integrate these modalities into our work together as appropriate. I have a passion for helping families and kids thrive. I specialize in anxiety, trauma and ADHD and love working with neurodiverse individuals. I offer parent-child EMDR which can be extremely effective in repairing the parent-child bond and connection. It’s my joy to see kids and their parents thrive together. Visit nicolesymcox.com for more info.
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Jose, CA 95125
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Kacey Truong
Pre-Licensed Professional, ASW
Verified Verified
San Jose, CA 95125
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
San Jose, CA 95125
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Jamie Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal.
I will work with you from a systemic perspective, integrating various therapeutic approaches to accommodate your individual and/or family's needs. I strive to provide a safe and supportive environment and I will collaborate with you to uncover what is at the root of your thoughts and feelings and will help you learn ways to cope and heal.
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
See more therapy options for 95125
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.