Photo of Elizabeth Staggs, Marriage & Family Therapist in 95125, CA
Elizabeth Staggs
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hello, I'm Beth Elliott-Staggs, a Licensed Marriage Family Therapist. I've been providing individual, couples, and group therapy for over 20 years. I feel privileged to work in this field and am inspired by my clients' courage and growth. When providing therapy, my first goal is to build rapport with my client(s) by providing a safe, comfortable, and non-shaming environment. From there, I invited the client to guide the sessions and offered my wisdom and expertise if necessary. My belief is that we all have our own innate wisdom about how to heal if given the opportunity and support.
Hello, I'm Beth Elliott-Staggs, a Licensed Marriage Family Therapist. I've been providing individual, couples, and group therapy for over 20 years. I feel privileged to work in this field and am inspired by my clients' courage and growth. When providing therapy, my first goal is to build rapport with my client(s) by providing a safe, comfortable, and non-shaming environment. From there, I invited the client to guide the sessions and offered my wisdom and expertise if necessary. My belief is that we all have our own innate wisdom about how to heal if given the opportunity and support.
(408) 684-5693 View (408) 684-5693
Photo of Veronica Regalado, Marriage & Family Therapist in 95125, CA
Veronica Regalado
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
(408) 676-2231 View (408) 676-2231
Photo of Tanya Frausto, Clinical Social Work/Therapist in 95125, CA
Tanya Frausto
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.
(408) 668-0825 View (408) 668-0825
Photo of Rhonda Robertson, Marriage & Family Therapist in 95125, CA
Rhonda Robertson
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
(669) 322-7809 View (669) 322-7809
Photo of Leahmontaine Barrow, Clinical Social Work/Therapist in 95125, CA
Leahmontaine Barrow
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
My name is Leahmontaine Barrow and I am a Licensed Clinical Social Worker. I try to meet each person where they are and collaborate with them as they work to meet and manage the impact various symptoms and issues have on their relationships, work, and lives. I take an eclectic approach when meeting with people. I try to meet each person where they are and provide the therapeutic approach that best addresses their needs. Some of the approaches I use are Humanistic, Strengths-based, CBT, CPT, Narrative, and Solution-focused therapy. In addition, I provide coping skills and self-care training.
My name is Leahmontaine Barrow and I am a Licensed Clinical Social Worker. I try to meet each person where they are and collaborate with them as they work to meet and manage the impact various symptoms and issues have on their relationships, work, and lives. I take an eclectic approach when meeting with people. I try to meet each person where they are and provide the therapeutic approach that best addresses their needs. Some of the approaches I use are Humanistic, Strengths-based, CBT, CPT, Narrative, and Solution-focused therapy. In addition, I provide coping skills and self-care training.
(562) 784-8593 View (562) 784-8593
Photo of Amanda Coover, Marriage & Family Therapist in 95125, CA
Amanda Coover
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
My therapy approach is to build a relationship with my clients. My clients can trust me to share difficult emotions, feel safe enough to talk about things they are struggling with and feel comfortable enough to know that I will not judge anything they do bring to therapy. While earning my education granted me the opportunity to become “book smart,” I have also found that my life experiences have played a significant role in why I enjoy my life and career to the extent to which I do. In addition to my current position at a local mental health facility, I have been in the social services/mental health field for quite some time.
My therapy approach is to build a relationship with my clients. My clients can trust me to share difficult emotions, feel safe enough to talk about things they are struggling with and feel comfortable enough to know that I will not judge anything they do bring to therapy. While earning my education granted me the opportunity to become “book smart,” I have also found that my life experiences have played a significant role in why I enjoy my life and career to the extent to which I do. In addition to my current position at a local mental health facility, I have been in the social services/mental health field for quite some time.
(323) 792-2391 View (323) 792-2391
Photo of Joyce Felix, Clinical Social Work/Therapist in 95125, CA
Joyce Felix
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125  (Online Only)
Do you feel sad, upset, or "on edge?' Are you feeling stressed over the pressures and expectations everyday life is throwing at you? Do you have trouble liking yourself?
Do you feel sad, upset, or "on edge?' Are you feeling stressed over the pressures and expectations everyday life is throwing at you? Do you have trouble liking yourself?
(408) 676-5137 View (408) 676-5137
Photo of Nydia M Medina, Psychologist in 95125, CA
Nydia M Medina
Psychologist, PhD
Verified Verified
1 Endorsed
San Jose, CA 95125
As a therapist with over 22 years of experience, my style is an interactive one that focuses on providing support, understanding, and constructive feedback to my clients. My goal is to help my clients deal with the challenges and obstacles they encounter in their lives in a more positive and effective manner. I offer a highly personalized approach tailored to each individual. I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills. I really enjoy working with individuals and helping them achieve their goals. I am also fully bilingual/bicultural in Spanish.
As a therapist with over 22 years of experience, my style is an interactive one that focuses on providing support, understanding, and constructive feedback to my clients. My goal is to help my clients deal with the challenges and obstacles they encounter in their lives in a more positive and effective manner. I offer a highly personalized approach tailored to each individual. I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills. I really enjoy working with individuals and helping them achieve their goals. I am also fully bilingual/bicultural in Spanish.
(408) 703-5711 View (408) 703-5711
Photo of Lauren Aiken, Marriage & Family Therapist in 95125, CA
Lauren Aiken
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Lauren Aiken LMFT 127252: For the past 15 years, have been supporting expectant parents in the transition to parenthood. Through issues with fertility, pregnancy and postpartum care, I have worked closely with woman facing life changes. More recently I have been focusing therapeutic specialties in broader woman's health issues while working in the OBGYN department of a hospital. There I have led groups for new parents and for woman in perimenopause and menopause transitions. I have my master's degree in psychology from The Wright Institute.
Lauren Aiken LMFT 127252: For the past 15 years, have been supporting expectant parents in the transition to parenthood. Through issues with fertility, pregnancy and postpartum care, I have worked closely with woman facing life changes. More recently I have been focusing therapeutic specialties in broader woman's health issues while working in the OBGYN department of a hospital. There I have led groups for new parents and for woman in perimenopause and menopause transitions. I have my master's degree in psychology from The Wright Institute.
(707) 785-8073 View (707) 785-8073
Photo of Shirley Summers, Clinical Social Work/Therapist in 95125, CA
Shirley Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
My name is Shirley Summers, as a licensed clinical social worker (LCSW) my approach to working with clients is multilayered. Working with adults I have experience treating various mental health issues through an eclectic approach. People who seek counseling often have lost a sense of hope and my goal is to reestablish that hope. I use a solution-focused approach to identify strengths and skills and facilitate positive changes. Always working within the framework of hope.
My name is Shirley Summers, as a licensed clinical social worker (LCSW) my approach to working with clients is multilayered. Working with adults I have experience treating various mental health issues through an eclectic approach. People who seek counseling often have lost a sense of hope and my goal is to reestablish that hope. I use a solution-focused approach to identify strengths and skills and facilitate positive changes. Always working within the framework of hope.
(805) 271-6145 View (805) 271-6145
Photo of Melinda Rose, Marriage & Family Therapist in 95125, CA
Melinda Rose
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hello, fellow humans! I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective.I have a history of working with adolescents with developmental delays and have a background in behavior therapy. I believe that clients, as humans, have the answers, and as clinicians, we are granted special permission to join clients in helping to understand and adapt their stories. I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
Hello, fellow humans! I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective.I have a history of working with adolescents with developmental delays and have a background in behavior therapy. I believe that clients, as humans, have the answers, and as clinicians, we are granted special permission to join clients in helping to understand and adapt their stories. I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
(818) 483-9817 View (818) 483-9817
Photo of Alicia Gilliam, Clinical Social Work/Therapist in 95125, CA
Alicia Gilliam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Jose, CA 95125  (Online Only)
Waitlist for new clients
It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey. I’m a Licensed Clinical Social Worker (LCSW) and am passionate about helping others take courageous steps to process life’s losses, uncertainties and struggles. Depression, anxiety and trauma doesn’t have to define you, the quality of your relationships or future. I’m here to offer you a safe, inclusive and respectful place of support and encouragement in your path forward.
It takes a lot of courage to begin therapy. Thank you for visiting my profile as you begin or resume your healing journey. I’m a Licensed Clinical Social Worker (LCSW) and am passionate about helping others take courageous steps to process life’s losses, uncertainties and struggles. Depression, anxiety and trauma doesn’t have to define you, the quality of your relationships or future. I’m here to offer you a safe, inclusive and respectful place of support and encouragement in your path forward.
(279) 972-9394 View (279) 972-9394
Photo of Tracy Lynn Fleming, Marriage & Family Therapist in 95125, CA
Tracy Lynn Fleming
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jose, CA 95125
Many people come to therapy to resolve problems in relationships, manage stress related to work and family, to learn how to adapt to minor and major changes in life, or simply to enhance one’s sense of self. I believe that clients are the experts in their own lives, and that my job as a therapist is to guide clients in resolving their issues by providing a wide variety of cognitive behavioral and mindfulness tools and techniques that can easily be applied to daily life and that will alleviate suffering in a relatively short period of time.
Many people come to therapy to resolve problems in relationships, manage stress related to work and family, to learn how to adapt to minor and major changes in life, or simply to enhance one’s sense of self. I believe that clients are the experts in their own lives, and that my job as a therapist is to guide clients in resolving their issues by providing a wide variety of cognitive behavioral and mindfulness tools and techniques that can easily be applied to daily life and that will alleviate suffering in a relatively short period of time.
(408) 628-1061 View (408) 628-1061
Photo of Crystal Sarbuland, Marriage & Family Therapist in 95125, CA
Crystal Sarbuland
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hi! My name is Crystal Sarbuland. I am a licensed Marriage and Family therapist who is experienced in multi/dual cultural challenges, life transitions, faith counseling, anxiety and relationship difficulties. I help you explore your thinking patterns in order to identify, challenge and reframe them in order to improve and/or challenge your view of yourself, the world around you and others. I often use a multi-modal approach in order to use every tool available that has the potential to benefit my clients.
Hi! My name is Crystal Sarbuland. I am a licensed Marriage and Family therapist who is experienced in multi/dual cultural challenges, life transitions, faith counseling, anxiety and relationship difficulties. I help you explore your thinking patterns in order to identify, challenge and reframe them in order to improve and/or challenge your view of yourself, the world around you and others. I often use a multi-modal approach in order to use every tool available that has the potential to benefit my clients.
(341) 895-5895 View (341) 895-5895
Photo of Kimura Washington, Clinical Social Work/Therapist in 95125, CA
Kimura Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
Hello, I'm Kimura (Key-mu-ra)! My name is Kimura Washington, a Southern Californian native. I am a Licensed Clinical Social Worker (LCSW) and have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities. I had the pleasure of working in partnership with Veterans, Caregivers, Geriatric populations, and individuals who were homeless to support them in their personal journey to self-actualization, acceptance, and empowerment.
Hello, I'm Kimura (Key-mu-ra)! My name is Kimura Washington, a Southern Californian native. I am a Licensed Clinical Social Worker (LCSW) and have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities. I had the pleasure of working in partnership with Veterans, Caregivers, Geriatric populations, and individuals who were homeless to support them in their personal journey to self-actualization, acceptance, and empowerment.
(831) 610-0079 View (831) 610-0079
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.