Therapists in 97205

You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.

We all have problems in life, my views of therapy is to help you understand what is causing your current difficulties, work through them, and move forward in life. I view the therapy relationship as an journey we embark on together with both you and I having our own important roles to play. I work with individuals to address the current problems in their life, and help them find lasting solutions and tools they can use to keep making changes.

At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.

I help individuals and couples clarify and strengthen their relationship goals. Learning how to build more satisfying relationships leads to lasting change and empowerment. Old, less helpful ways of thinking are replaced with new, more realistic ideas of self-acceptance and how to rely on others. The result is a clearer picture of one's strengths, limitations, and belonging in the world.

When you come to therapy, it's important to remember that you are already trying to cope in the best way you can. But you don't have to wait until things feel unbearable before you ask for help. I have been a psychotherapist for over 25 years, & have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement, Anxiety & Trauma. A video is worth a thousand words, so if you go to my website you'll find two that talk about my specialty, who I am and how I work. I work with patients online currently, & make it easy for you to get started.