Self-Harming Therapists in 98020
Claire Hargett
MSPsy, BCBA, LBA
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
As Licensed Behavior Analyst, I founded ASBI to support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
As Licensed Behavior Analyst, I founded ASBI to support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
Kimberly Miller
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Edmonds, WA 98020
I work primarily with adults, adolescents, and teens. My specialty is individuals and families affected by mood disorders (bipolar & depression) and associated trauma. I work also with individuals and their family affected by schizophrenia, trauma, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and autism (ASD). Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will look at your relationships since the complexity and intensity of many of our challenges are revealed and rooted in relationship.
I work primarily with adults, adolescents, and teens. My specialty is individuals and families affected by mood disorders (bipolar & depression) and associated trauma. I work also with individuals and their family affected by schizophrenia, trauma, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and autism (ASD). Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will look at your relationships since the complexity and intensity of many of our challenges are revealed and rooted in relationship.
Collin Mcfadden
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98020
I work well with patients suffering from symptoms that they feel no one has the capability to treat. Many of my patients come to me after they have been to other therapists and have not found relief. My patients come to me for a psychotherapeutic experience different from the usual. The patients who are a good fit for my services are sensitive, intuitive, creative, and have had difficulty reconciling their personality with their personal experiences and the world around them. I am especially skilled at working with acute mental health issues. I have worked at Harborview Medical Center and Fairfax Behavioral Health.
I work well with patients suffering from symptoms that they feel no one has the capability to treat. Many of my patients come to me after they have been to other therapists and have not found relief. My patients come to me for a psychotherapeutic experience different from the usual. The patients who are a good fit for my services are sensitive, intuitive, creative, and have had difficulty reconciling their personality with their personal experiences and the world around them. I am especially skilled at working with acute mental health issues. I have worked at Harborview Medical Center and Fairfax Behavioral Health.
April Sotelo Greninger
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Edmonds, WA 98020
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
Laura Lee Montavon
Marriage & Family Therapist, MS LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98020
Licensed Marriage and Family Therapist living and working in the Edmonds, WA area. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
Licensed Marriage and Family Therapist living and working in the Edmonds, WA area. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
Honey Williams
Psychologist, PhD
Verified Verified
1 Endorsed
Edmonds, WA 98020 (Online Only)
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
Katie Musso
Mental Health Counselor, MA, LMHC, SUDPT
Verified Verified
Edmonds, WA 98020
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
Nicole Arcieri
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
3 Endorsed
Edmonds, WA 98020
Welcome! As a Marriage and Family Therapist and Clinical Supervisor I believe everyone has their own story and I am honored that these stories are entrusted to me for processing and healing. In my work, I draw from my education, clinical experience, and personal experience, including my own successes and failures. My goal in the therapy room is to be open, respectful, curious, and to hold you accountable to your healing journey. My therapeutic orientation is holistic and systemic, which means I treat people biologically, psychologically, socially, and spiritually.
Welcome! As a Marriage and Family Therapist and Clinical Supervisor I believe everyone has their own story and I am honored that these stories are entrusted to me for processing and healing. In my work, I draw from my education, clinical experience, and personal experience, including my own successes and failures. My goal in the therapy room is to be open, respectful, curious, and to hold you accountable to your healing journey. My therapeutic orientation is holistic and systemic, which means I treat people biologically, psychologically, socially, and spiritually.
Brielle Armstrong
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
1 Endorsed
Edmonds, WA 98020
Hi there! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, life transitions, and other issues that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
Hi there! Wherever you are in your journey, I am happy you are here. I specialize in helping adolescents and adults in their recovery from anxiety, depression, trauma, ADHD, low self-esteem, life transitions, and other issues that can be challenging to face alone. Challenges come from many sources and I want to partner with you to identify problems and find solutions that will allow you to engage more fully in your life starting now.
Raquel Sadler
Counselor, LPC, LMHC, NBCC, CCST
Verified Verified
Edmonds, WA 98020
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
Miranda Santisteban
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Edmonds, WA 98020
Waitlist for new clients
I work with children, teens and parents who are struggling with big emotions, difficult behaviors, and power struggles that leave everyone feeling disconnected and unheard. As a parent, I understand that at the root of things, nothing compares to the love you have for your child. Seeing them struggle can be heartbreaking. Even though nobody knows your child the way you do, it's oftentimes hard to understand what's underneath their emotional outbursts, worries and fears. I support families in decoding their kid's behaviors, repairing emotional connection, and build on natural strengths to make lasting changes.
I work with children, teens and parents who are struggling with big emotions, difficult behaviors, and power struggles that leave everyone feeling disconnected and unheard. As a parent, I understand that at the root of things, nothing compares to the love you have for your child. Seeing them struggle can be heartbreaking. Even though nobody knows your child the way you do, it's oftentimes hard to understand what's underneath their emotional outbursts, worries and fears. I support families in decoding their kid's behaviors, repairing emotional connection, and build on natural strengths to make lasting changes.
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Kailyn Haberman
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Edmonds, WA 98020
I have experience and training helping individuals through eating disorders, trauma & PTSD, depression, and anxiety, as well as experience working with a wide range of psychological concerns, including self-esteem issues, self-harm behaviors, body dysmorphia, perfectionism, and life transitions.
I have experience and training helping individuals through eating disorders, trauma & PTSD, depression, and anxiety, as well as experience working with a wide range of psychological concerns, including self-esteem issues, self-harm behaviors, body dysmorphia, perfectionism, and life transitions.
Ian Jacobson
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
Leslie Fleming
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Edmonds, WA 98020
Waitlist for new clients
I offer a unique, holistic approach to transformational healing and growth through a weaving of shamanism, psychotherapy, and coaching. I am direct, compassionate, and intuitive in working with clients, offering deep integrity, fortitude, and over 3 decades of shamanic practice supporting journeys of healing, personal mastery, and authenticity. The transformational work of embodying who you truly are and why you are here is a beautiful, challenging journey of embracing and integrating all of who you are with deep compassion and fierce love. A journey I invite you to take and am honored to support.
I offer a unique, holistic approach to transformational healing and growth through a weaving of shamanism, psychotherapy, and coaching. I am direct, compassionate, and intuitive in working with clients, offering deep integrity, fortitude, and over 3 decades of shamanic practice supporting journeys of healing, personal mastery, and authenticity. The transformational work of embodying who you truly are and why you are here is a beautiful, challenging journey of embracing and integrating all of who you are with deep compassion and fierce love. A journey I invite you to take and am honored to support.
Susan Maltz Tesch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmonds, WA 98020
It's been my great privilege to have practiced psychotherapy for over thirty years and I'm passionate about helping people move forward in their lives. I specialize in helping individuals overcome anxiety, depression and other conditions so they can live more fully within themselves and in relation to others. I draw from many approaches to wellness, including neuroscience, psychoanalytic theory and mindfulness meditation.
It's been my great privilege to have practiced psychotherapy for over thirty years and I'm passionate about helping people move forward in their lives. I specialize in helping individuals overcome anxiety, depression and other conditions so they can live more fully within themselves and in relation to others. I draw from many approaches to wellness, including neuroscience, psychoanalytic theory and mindfulness meditation.
Kelly Druin Sievertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Edmonds, WA 98020
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
Life's stressors can be overwhelming. Therapy shows us new ways of being and engaging through practicing adaptive skills and mindfulness. I help my clients uncover connections between past experiences that shape their current ways of coping. This leads to the ability to recognize inner strengths, identify and embrace discomfort, and cultivate self-compassion to find peace and true connection. With empathetic listening in a safe environment, I strive to be my client’s ally. I use cognitive and somatic modalities to connect mind and body and tailor my approach to your needs, even using humor when appropriate!
Sam Sundberg
Clinical Social Work/Therapist
Verified Verified
Edmonds, WA 98020 (Online Only)
I work with youth (13+) and adults providing LGBTQIA+ affirming mental health therapy focusing anxiety, depression, chronic illness, life transitions, relationship navigation, and trauma. heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you.
I work with youth (13+) and adults providing LGBTQIA+ affirming mental health therapy focusing anxiety, depression, chronic illness, life transitions, relationship navigation, and trauma. heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you.
Sadler-Bridges Wellness Group
Counselor, MA, NCC, LPC, LMHC, CCST-T
Verified Verified
1 Endorsed
Edmonds, WA 98020
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
Katie Wilson
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98020
I am a deep believer in the process of change. I have seen and experienced the fruit of the work of change and healing that arises as one pursues the process of therapy. I believe that through the power of new relational experiences, both with ourselves and with another, we get to change how we are in the world and how our experiences impact us. I work well with clients from a variety of backgrounds and ages. I have done extensive work with eating and body issues, including working in residential facilities and higher levels of care. I work to help you bring meaningful change to your daily life.
I am a deep believer in the process of change. I have seen and experienced the fruit of the work of change and healing that arises as one pursues the process of therapy. I believe that through the power of new relational experiences, both with ourselves and with another, we get to change how we are in the world and how our experiences impact us. I work well with clients from a variety of backgrounds and ages. I have done extensive work with eating and body issues, including working in residential facilities and higher levels of care. I work to help you bring meaningful change to your daily life.
Sunbreak Psychological Services - Mark Pilger
Counselor, MA, LMHC, NCC
Verified Verified
Edmonds, WA 98020
I provide psychotherapy and counseling services to adults, adolescents, and couples. In the framework of authentic therapeutic dialogue and connection, I honor the strengths and uniqueness of each client in the context of their life experience, and work to support them in creating the change they seek. My approach is client centered and flexible to best meet the needs of each client and their particular situation while being largely informed by an integration of Gestalt and mindfulness, as well as humanistic and attachment perspectives.
I provide psychotherapy and counseling services to adults, adolescents, and couples. In the framework of authentic therapeutic dialogue and connection, I honor the strengths and uniqueness of each client in the context of their life experience, and work to support them in creating the change they seek. My approach is client centered and flexible to best meet the needs of each client and their particular situation while being largely informed by an integration of Gestalt and mindfulness, as well as humanistic and attachment perspectives.
See more therapy options for 98020
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.