Self Esteem Therapists in 98111

Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.

Are you looking for a fresh perspective on therapy? Are you done processing the same concerns over and over with no results? I am both a therapist and a coach and I can help meet you where you are at and help you determine if therapy or coaching is a better fit for you. I take an action oriented approach that focused on you getting the results you are seeking. Together we can help you thrive and live a life that is joyful, aligned with you values, and true to who you are. You don't need to take years to feel better. I am committed to helping you get solid momentum toward bulding a life that feels truly meaningful.

When was the last time you authentically felt heard? What will it feel like when you empower yourself to genuinely be seen? I AM: Non-judgmental, collaborative, funny, human, efficient, curious, authentic. I can help you communicate your feelings better do you can live fully. Your views matter more than mine. I OFFER: Afternoon, evening, and late evening appointments during the week, including 7:00pm, 8:30pm, and 10pm session times.

I understand that finding a therapist is challenging. It is an important relationship that by its very nature may help you develop new skills and tools.

Compassion and integrity are at the core of my practice. I honor the unique path of everyone I work with. My focus is to create a comfortable and safe space. I am a therapist specializing in grief and bereavement. I have 18 years' experience working with individuals and their caregivers living with serious illness. . A recognized leader for more than 17 years in the field of oncology. I provide-grief therapy and facilitate grief support groups . Working with the bereaved and companioning them through their journey has been a long-time passion for many years

Therapy is a partnership that grows in an atmosphere of safety and acceptance. It allows us to rediscover the parts of ourselves we had to disown as children in order to keep our caregivers close; to learn new skills to handle grief and distress; to build healthier, more nurturing relationships; and to gain access to our own direct experience of the world, perhaps for the first time. I nurture this collaboration with clients by recognizing that each individual possesses the wisdom he or she needs, as well as the innate capacity to love, to connect, and to thrive.

I work well with patients suffering from symptoms that they feel no one has the capability to treat. Many of my patients come to me after they have been to other therapists and have not found relief. My patients come to me for a psychotherapeutic experience different from the usual. The patients who are a good fit for my services are sensitive, intuitive, creative, and have had difficulty reconciling their personality with their personal experiences and the world around them. I am especially skilled at working with acute mental health issues. I have worked at Harborview Medical Center and Fairfax Behavioral Health.

You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. In therapy I provide my dedicated attention, warmth, curiosity and clinical acumen so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.

I have extensive experience working with traumatic bereavement due to the death of someone to suicide, homicide, accident or any other sudden unexpected death as well as grief resulting from a wide array of losses. Additionally, people seek me out for assistance overcoming challenges arising from trauma, anxiety, depression, chronic illness and help navigating life transitions. I work with adult individuals experiencing a broad range of life challenges and with couples who have experienced a tragic loss.

Burnout, exhaustion and overwhelm are all too common for many of us right now. Career success and advancement maybe doesn’t feel as satisfying as you thought it would. Joy, and purpose might feel just out of reach. What would it look like to live a successful, satisfying life? How would it feel to intentionally and confidently make personal and professional choices devoid of others’ expectations or limitations?

Starting therapy is a bold step, it takes guts to start the process of healing. Hi! I'm Tori, I am so glad you stumbled upon my profile. I received my Bachelors in Applied Behavioral Sciences and my Masters degree in Psychology from the University of Washington. I have been a Licensed Mental Health Counselor Associate (LMHCA) since 2022. If you find yourself struggling with loving yourself fully, accepting the realities of your life, needing support with healthy boundaries or feel stuck because of your childhood trauma, I can help.

Some days, maybe even most days, you feel at war with yourself. You burn through all of your mental (and physical) energy just by convincing yourself to do the tasks that make you a “productive” person. Some days, you win that war and accomplish what you wanted; other days, you feel like you lost it and beat yourself up for not doing better. You may not know where to start because everything feels overwhelming and maybe failure feels inevitable. Therapy can help you by identifying where to start and improving your ability to combat the negative voices in your head.

As a licensed marriage and family therapist associate and art therapist, I treat children, adolescents, couples and families in a collaborative process to explore concerns and challenges that have arisen in their lives. I work from a strength-based, family oriented perspective. I utilize opportunities to reframe negative family dynamics and emphasize positive strengths to find the possibility of hope.

Change is hard, and everyone needs support. I help my clients by providing an open and safe space for you to talk through your concerns and focus on you. Whether you are going through a change, loss, illness, or just feel stuck, counseling can help. Through therapy, you can gain insight into your thoughts, emotions and behavior, and access tools for change.