Therapists in 98121

I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.

Have you been told you are "too sensitive" or "too much"? Are you finding it difficult to live in, enjoy, or focus on the present moment? Maybe images, thoughts, or feelings of the past keep appearing despite your best efforts. Perhaps worries of the future and its endless possibilities keep you from sleeping at night. Sometimes it may feel impossible to "just look at the bright side!". This may have led to you being unable to focus at work or school, spending less time with the people or hobbies you care about, or simply going through the motions of day-to-day life. I am passionate about helping others through these difficult times

You've lived everyday of your life in your body and even though you might be experiencing a difficult time or series of difficult events, you're the expert in your life. You probably have a pretty good idea of what's been working well and what's not been working so well. This is one of the reasons I take a collaborative approach in my work. We'll look at your goals and I'll meet you where you're currently at in life.

No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting.

The best outcome for a person who seeks psychological counseling is to reach his or her inner peace. I see myself as a coach or a facilitator to assist my clients reach their goals. I have more than 20 years of experience in treating people with anxiety, depression, work or relationship issues. I subscribe to cognitive-behavioral therapy; but also integrate other methods in counseling. I provide parenting consultation for children's behavioral or academic problems. I have the privilege to work with people from different cultural, sexual and religious backgrounds. My past clients are my primary referral sources.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

Struggling with anxiety, perfectionism, depression, or interpersonal issues can be tough. I get that it takes vulnerability to share your difficulties and innermost thoughts with another person. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.

Hello, I am happy you are here and exploring ways to care for yourself. I help support folks that may struggle with anxiety, depression, self-esteem, stress management, life transitions, women's issues, men's issues, and relationship issues. My clients can expect a warm, supportive, collaborative, and non-judgemental space focused on fostering resiliency and empowerment and building a toolkit of coping skills. I believe everyone can flourish to their fullest potential and everyone has the power to rewrite their own stories. I intend to help my clients uncover their true potential and authentic self.

Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.

The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.