Therapists in 98121
Talia Torrano
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
I have experience working with trauma, anxiety, eating disorders, anger, addiction, insecurities, thought disorders, relationship challenges, and depression.
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
I have experience working with trauma, anxiety, eating disorders, anger, addiction, insecurities, thought disorders, relationship challenges, and depression.
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
Seven Dunsmore
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Seattle, WA 98121
Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 20 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope.
Two Chairs - Seattle
Counselor, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Kristene Kaim
Counselor, MA, MHP, LMHC, CCATP
Verified Verified
1 Endorsed
Seattle, WA 98121
Hello, I'm psychotherapist working virtually and in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Hello, I'm psychotherapist working virtually and in Belltown/South Lake Union, Seattle. Therapy is a place where you can talk about how thoughts and feelings affect your sense of self, environment, and relationships. I focus on anxiety. I work with clients who range from just needing a place to explore their thoughts, to focused therapy on specific areas of distress. I specialize in anxiety and mood disorders. I have a special interest and have much experience working with folks with intellectual and developmental disabilities. LGBTQ+ and relationship issues are another passion.
Susan Delia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Julie A. Wilson
Counselor, MA, NCC, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98121 (Online Only)
I work with individuals whose issues range from the effects of serious trauma to those needing help meeting personal and professional goals. Most of my clients are result oriented professionals. As a solution focused therapist, my primary goal for each session is to facilitate movement and create value. One of my areas of focus, Work Life Stress, Trauma, and Burnout, has led to a decade working with countless Amazonians. I have a deep familiarity with the company culture, and of the unique challenges and rewards inherent to working in that space. I’m also adept at working with chronic and acute mental health challenges.
I work with individuals whose issues range from the effects of serious trauma to those needing help meeting personal and professional goals. Most of my clients are result oriented professionals. As a solution focused therapist, my primary goal for each session is to facilitate movement and create value. One of my areas of focus, Work Life Stress, Trauma, and Burnout, has led to a decade working with countless Amazonians. I have a deep familiarity with the company culture, and of the unique challenges and rewards inherent to working in that space. I’m also adept at working with chronic and acute mental health challenges.
Monica Choi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Briton Kolber
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seattle, WA 98121 (Online Only)
My people are the ones who were picked on or picked last. I love working with geeks, devs, tech leads, managers, engineers, and scientists. Helping people find sense and meaning in a life filled with mindless meetings, unending emails, and open seating is my calling. I get the people whose fun became work and then the joy was replaced with worries. Whether they are hopefully going to board game meetups to make friends, getting bad reviews from direct reports, or trying to juggle multiple partners, I can help them find a path through the struggle. These are people who want life to be better, but can’t seem to crack the code.
My people are the ones who were picked on or picked last. I love working with geeks, devs, tech leads, managers, engineers, and scientists. Helping people find sense and meaning in a life filled with mindless meetings, unending emails, and open seating is my calling. I get the people whose fun became work and then the joy was replaced with worries. Whether they are hopefully going to board game meetups to make friends, getting bad reviews from direct reports, or trying to juggle multiple partners, I can help them find a path through the struggle. These are people who want life to be better, but can’t seem to crack the code.
Sarah Hevezi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Jesus Aceves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
DALPS
Psychologist, PhD
Verified Verified
Seattle, WA 98121 (Online Only)
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career? Are you unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career? Are you unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
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Melissa Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98121 (Online Only)
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
Mike Krepick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98121
I counsel people who strive to excel and do good in the world. They often start therapy during transitions, needing to recalibrate old ways of thinking and acting to feel and function better. Some work in stressful careers and struggle with mood, motivation, attention, and work-life balance. Some experience social anxiety, avoidance, isolation, conflict, or depression. Some suffer with intrusive thoughts, avoidance, “stuck” thoughts, and distress associated with trauma. Some express systemic, existential, and spiritual concerns for the world. Some are young-adult or middle-aged men striving to adapt and grow through life’s stages.
I counsel people who strive to excel and do good in the world. They often start therapy during transitions, needing to recalibrate old ways of thinking and acting to feel and function better. Some work in stressful careers and struggle with mood, motivation, attention, and work-life balance. Some experience social anxiety, avoidance, isolation, conflict, or depression. Some suffer with intrusive thoughts, avoidance, “stuck” thoughts, and distress associated with trauma. Some express systemic, existential, and spiritual concerns for the world. Some are young-adult or middle-aged men striving to adapt and grow through life’s stages.
Margo Waldron
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Emily Dachman
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Antioch Community Counseling & Psychology Clinic
Mental Health Counselor
Verified Verified
Seattle, WA 98121 (Online Only)
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
Overcoming Obstacles
Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Seattle, WA 98121 (Online Only)
As a Board Certified Clinical Mental Health Counselor, I am passionate about helping individuals of all ages battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. “Am I having a heart attack?” or “Am I about to die?”, are common questions when overrun with anxiety. This is your body responding to elevated fear and stress. Together we will identify tools that is unique to you overcoming the debilitating effects of anxiety. You have found someone who will listen, educate, and encourage you in your journey. Change is possible and there is hope.
As a Board Certified Clinical Mental Health Counselor, I am passionate about helping individuals of all ages battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. “Am I having a heart attack?” or “Am I about to die?”, are common questions when overrun with anxiety. This is your body responding to elevated fear and stress. Together we will identify tools that is unique to you overcoming the debilitating effects of anxiety. You have found someone who will listen, educate, and encourage you in your journey. Change is possible and there is hope.
Chase Torbergson
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98121
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
I see a wide range of clients, although I specialize in relationships, anxiety, frustration, ADHD, and problems with focus and motivation. I see both couples and individuals, as well as adolescents. Counseling focus may include relationship satisfaction, anxiety control, focus and motivational problems with both personal life and work, as well as general ADHD management. I've helped countless clients move from a place of feeling stuck and dissatisfied, to one of happiness and flourishing. I offer both short-term counseling (8-10 weeks) and long-term counseling. I also offer coaching related to focus and motivation.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98121
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
Rainbow Connection Counseling Collective
Licensed Professional Clinical Counselor
Verified Verified
Seattle, WA 98121 (Online Only)
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
Are you looking for a therapist who understands your unique experiences as a BIPOC and/or LGBTQ+ person? Do you want to work with someone who is compassionate, affirming, and culturally responsive? Are you looking for a clinician with shared lived experiences? If so, then you're in the right place. Rainbow Connection Counseling Collective is a group of licensed queer and/or BIPOC therapists who are passionate about helping people heal and thrive. We provide culturally responsive, LGBTQ+ affirming, and compassionate psychotherapy and counseling.
See more therapy options for 98121
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.