Therapists in 98121

My approach to therapy is supportive and empathetic.I believe the most important element of therapy is the genuine connection between the client and therapist. Each client has unique needs and my goal is to meet each client where they are in their process of self awareness and healing. Therefore I utilize a variety of modalities such as CBT, ACT and Mindfulness. I see psychotherapy as a joint collaboration between therapist and client and strive to empower each client in their journey of inner exploration, mental, spiritual and physical healing.

We have availability! Actualize Psylutions, Dr. Ted Carroll and Associates: a unique in-person (office) and teletherapy (online) agency. Through various therapies, sometimes utilizing horses and other animals, we specialize in uncovering your potential for wholeness by combining solution-focused, mindfulness-based, psychoanalytic, and transpersonal methods. We offer counseling therapy services for individuals, couples, families, adults, and youth. + If you are an Associate-level counselor seeking supervision in WA, contact us for options.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

You’re maxed out. People around you think you have it all together, while internally you’re imploding. You feel like you’re never doing enough and you could better control everything if you just tried harder. Maybe you struggle with a disordered relationship with your body or food. If you're wanting to free yourself from the constant worry cycle you find yourself in, then I would love to partner with you. Together we will create an environment that feels safe for you to give voice to your current struggles.

At City University Counseling Center, our heartfelt dedication revolves around community, culture, compassion, and counseling. We're on a mission to address the multifaceted needs of our diverse Washington community by fostering inclusivity through culturally aware student counselors. What sets us apart is our commitment to providing counseling that is not only affordable but also imbued with compassion, efficiency, and a steadfast dedication to continuity of care. Our range of services extends to individual, relationship, and group counseling. Additionally, we offer supportive spaces through various support groups, covering topics

Resolving relationship, cultural and communication issues can increase your self awareness to bring opportunities for growth and enjoyment. If you feel lonely and unsure why, let’s explore how to bring joy to your life, starting at our first meeting. I work with parents/families, couples and individuals. My main focus is RO-DBT, an evidenced based approach to help with issues related to "overcontrol". I also use supplementary techniques for changing habits, improving communication and reducing inner conflict.

The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

As a Board Certified Clinical Mental Health Counselor, I am passionate about helping individuals of all ages battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. “Am I having a heart attack?” or “Am I about to die?”, are common questions when overrun with anxiety. This is your body responding to elevated fear and stress. Together we will identify tools that is unique to you overcoming the debilitating effects of anxiety. You have found someone who will listen, educate, and encourage you in your journey. Change is possible and there is hope.

Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.

Everybody has a story. Authentic life stories provide a clear sense of purpose, direction, and meaning. But, when struggling, your story can be confusing and painful. Inauthentic stories can lead you down a path of damaged relationships, poor self care, and risky behavior. You can't always change the circumstances or the characters, but you can always change your role and personal narrative. If you're ready for a new chapter, I'm ready to help.

I am deeply passionate about assisting individuals in understanding and overcoming their unique challenges. Each of us has encountered experiences that have shaped our identities and perspectives. My objective is to establish a secure environment for clients to delve into their emotions, recognize the correlation between their experiences and behaviors, and cultivate effective coping mechanisms. I specialize in working with individuals who have faced trauma, depression, anxiety, grief, and relationship difficulties.

Are you feeling overwhelmed and having a difficult time doing daily tasks? Have you noticed changes in your relationships? I provide a compassionate haven dedicated to supporting your mental health and well-being for self-discovery, healing, and growth. I am committed to walking alongside you on your journey toward a more fulfilling and balanced life. Counseling can be a transformative and empowering experience and I look forward to helping you towards healing.

Envision Counseling offers therapeutic and executive coaching services unmatched anywhere in the Northwest. Our counselors and therapists utilize strength-based therapies tailored to each individual's needs, considering the socio-cultural context of the client's life. The desire to enhance our lives, and lives of those we love is inherent in all of us. We are drawn to the possibilities that our hopes, aspirations and motivations present. As you pursue positive changes in your life, Envision Counseling will assist you in making these possibilities a reality.