Photo of Francesca Licciardi, Counselor in 98121, WA
Francesca Licciardi
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121
This time has been isolating and life alternating to say the least. Many of us are left with a feeling of overwhelm as we are separated from one another and cannot participate in the lifestyle routines that once helped us to feel grounded. I have been working with many clients this year to find a source of balance and inner peace when so much of the world has shut down and become unavailable to us. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness and despondency are a few of the many issues I work with in my clients at the moment. Let me help you build your new world!
This time has been isolating and life alternating to say the least. Many of us are left with a feeling of overwhelm as we are separated from one another and cannot participate in the lifestyle routines that once helped us to feel grounded. I have been working with many clients this year to find a source of balance and inner peace when so much of the world has shut down and become unavailable to us. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness and despondency are a few of the many issues I work with in my clients at the moment. Let me help you build your new world!
(425) 967-8748 View (425) 967-8748
Photo of Julie A. Wilson, Counselor in 98121, WA
Julie A. Wilson
Counselor, MA, NCC, LMHC
Verified Verified
4 Endorsed
Seattle, WA 98121  (Online Only)
I work with individuals whose issues range from the effects of serious trauma to those needing help meeting personal and professional goals. Most of my clients are result oriented professionals. As a solution focused therapist, my primary goal for each session is to facilitate movement and create value. One of my areas of focus, Work Life Stress, Trauma, and Burnout, has led to a decade working with countless Amazonians. I have a deep familiarity with the company culture, and of the unique challenges and rewards inherent to working in that space. I’m also adept at working with chronic and acute mental health challenges.
I work with individuals whose issues range from the effects of serious trauma to those needing help meeting personal and professional goals. Most of my clients are result oriented professionals. As a solution focused therapist, my primary goal for each session is to facilitate movement and create value. One of my areas of focus, Work Life Stress, Trauma, and Burnout, has led to a decade working with countless Amazonians. I have a deep familiarity with the company culture, and of the unique challenges and rewards inherent to working in that space. I’m also adept at working with chronic and acute mental health challenges.
(206) 489-3156 View (206) 489-3156
Photo of Antioch Community Counseling & Psychology Clinic, Mental Health Counselor in 98121, WA
Antioch Community Counseling & Psychology Clinic
Mental Health Counselor
Verified Verified
Seattle, WA 98121  (Online Only)
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.
(206) 268-4840 View (206) 268-4840
Photo of Nathan Akers, Pre-Licensed Professional in 98121, WA
Nathan Akers
Pre-Licensed Professional
Verified Verified
3 Endorsed
Seattle, WA 98121
I work with adults, adolescents, and couples who are feeling stuck or disconnected, who struggle with anxiety, depression, or rumination. I also work with those struggling through life transitions, difficult family dynamics, grief, religious confusion, or addictions. I believe therapy is a courageous and special relationship where we reconnect with difficult parts of ourselves and our pasts.
I work with adults, adolescents, and couples who are feeling stuck or disconnected, who struggle with anxiety, depression, or rumination. I also work with those struggling through life transitions, difficult family dynamics, grief, religious confusion, or addictions. I believe therapy is a courageous and special relationship where we reconnect with difficult parts of ourselves and our pasts.
(206) 414-8918 x41 View (206) 414-8918 x41
Photo of Two Chairs - Seattle, Counselor in 98121, WA
Two Chairs - Seattle
Counselor, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(650) 405-3805 View (650) 405-3805
Photo of Kelly Egan, Counselor in 98121, WA
Kelly Egan
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
(206) 984-2093 View (206) 984-2093
Photo of Heather Wind, Clinical Social Work/Therapist in 98121, WA
Heather Wind
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98121  (Online Only)
As a therapist, my mission is to help individuals find the strength and resources within themselves to gain insight, enhance their ability to engage in interpersonal relationships, and regain control of their lives. Working collaboratively, we will establish goals, develop a path toward achieving them, and confront obstacles to change and develop personalized tools and skills. I have dedicated my decade-long career to helping individuals navigate the complexities of sexual health, intimacy, and relationship dynamics, in addition to empowering clients to manage and overcome their struggles with anxiety, OCD and low self-confidence.
As a therapist, my mission is to help individuals find the strength and resources within themselves to gain insight, enhance their ability to engage in interpersonal relationships, and regain control of their lives. Working collaboratively, we will establish goals, develop a path toward achieving them, and confront obstacles to change and develop personalized tools and skills. I have dedicated my decade-long career to helping individuals navigate the complexities of sexual health, intimacy, and relationship dynamics, in addition to empowering clients to manage and overcome their struggles with anxiety, OCD and low self-confidence.
(206) 569-6954 View (206) 569-6954
Photo of MEND Seattle in 98121, WA
MEND Seattle
Verified Verified
1 Endorsed
Seattle, WA 98121
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
(206) 496-0786 View (206) 496-0786
Photo of Jessica Lamar, Counselor in 98121, WA
Jessica Lamar
Counselor, PsyD, LMHC, LPC, CPTT
Verified Verified
1 Endorsed
Seattle, WA 98121
I specialize in providing support for grief, loss, intimate partner betrayal, and building healthier relationships. I am here to assist you in healing, whether it's from pain, grief, loneliness, or shame. Together, we will bring clarity to unresolved events from your past and work through any current relationship struggles. My focus is on exploring and identifying your internal strengths, promoting stability, and fostering personal growth. I genuinely enjoy collaborating with individuals who are seeking ways to adapt, thrive, and find meaning within themselves.
I specialize in providing support for grief, loss, intimate partner betrayal, and building healthier relationships. I am here to assist you in healing, whether it's from pain, grief, loneliness, or shame. Together, we will bring clarity to unresolved events from your past and work through any current relationship struggles. My focus is on exploring and identifying your internal strengths, promoting stability, and fostering personal growth. I genuinely enjoy collaborating with individuals who are seeking ways to adapt, thrive, and find meaning within themselves.
(425) 276-8113 View (425) 276-8113
Photo of Elisabeth Rehn, Clinical Social Work/Therapist in 98121, WA
Elisabeth Rehn
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
I offer individual and group Dialectical Behavioral Therapy (DBT) Skills Training for adults ages 18 and up. New group members are accepted each week, and the commitment is for one month of treatment. This is an ideal space to learn effective coping skills and practice applying them with like-minded individuals.
I offer individual and group Dialectical Behavioral Therapy (DBT) Skills Training for adults ages 18 and up. New group members are accepted each week, and the commitment is for one month of treatment. This is an ideal space to learn effective coping skills and practice applying them with like-minded individuals.
(206) 208-6455 View (206) 208-6455
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.