Therapists in 99201

Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com

I offer virtual therapy for clients residing in WA state. I specialize in working with anxiety disorders, depression, trauma, narcissistic abuse, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, I can help you connect to your inner strengths and resilience and live an authentic, meaningful, and balanced life. I strive to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to the client. Together we identify the most appropriate goals for therapy to improve your current quality of life.

I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.

I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.

Flow is mental health. Feeling stuck is a mental illness. My job is to help you unstuck. Trauma makes you stuck. Your brain creates defense mechanisms based on the traumatic event. Your body remembers the impact. I believe that many problems are rooted in trauma including attachment wounds. I work with anxiety, addiction, identity, unhelpful thought/behavioral patterns, cultural transition, and spiritual abuse through the lens of trauma. I attend to your body closely in the session for metabolizing your stuck feelings and thoughts. Body-mind integration brings mental health where allows a flow.

I ask that you are ready to make a commitment, to yourself, first. I consider this the first step of the journey - I am here ready to make the commitment alongside you. Think of it as the beginning of falling in love with yourself...your relationships, and ultimately your life. If you are reading this I hope you answer the call, to yourself...it is the beginning of the type of change you have dreamt of, meeting your best self, meeting your soul.

I see my work with my clients as a sacred privilege and responsibility. As a therapist, it is my goal to ensure that you are provided with a safe, open environment where issues can be addressed and tackled head on. My hope is to provide you with the support and tools you need to conquer difficult times and move forward, recognizing your strengths.

I believe people who remain grateful in their lives have the path of least resistance. Clients who do the work for change are the ones I see with the best possible outcomes. I offer a safe space to learn about yourself, you wants and needs. I also offer safety in confiding in someone who truly cares about you and helping you get to a place you can live your best life.

"What's wrong with me?" is often the burning question our clients ask when entering our counseling office. Often times we're not the first office in which they have tried to answer this question. Revive Counseling Spokane's counselors will instead ask, "What has happened to you?" It can be difficult to piece together the impact of shame, betrayal, neglect and abuse from our past, but our counselors know how to guide you through the healing process to restore your sense of peace, control and vitality. Trained by the EMDR Institute, we will help you get past your past.

Hi, I'm Angie. Instead of adding to your to-do list, I desire to provide a space to breathe and be present. I do not believe true and wholistic wellness can occur in a pace that does not leave room for rest or mindful reflection. My approach as a counselor is to give you room - room to breathe and cultivate mental wellness. And I wholeheartedly believe wellness can be found and lived. My desire is to simply provide the opportunity, support and the information to do so.

Life can be difficult and sometimes we can use some extra support. I enjoy working with others to help overcome some of the challenges they may face in their daily lives and assist in making the vision you hold for your life and relationships become more of your reality. Using an eclectic approach, my goal is to create a safe and non-judgmental space that allows you to freely explore feelings, emotions, and experiences, and offer new perspectives and approaches to life's problems.

All clients are ideal clients. We are not individuals who are broken that need to be fixed, we are humans having a human experience and we are constantly in a state of change and transitions that have sometimes served us and sometimes not. I often work with couples and enjoy that work. Clients who seem to work well with me are ones that are motivated to make changes and comfortable with awareness of self. I work from a developmental trauma, attachment theory and shame basis of therapy. I offer emotionally focused therapy towards childhood trauma. It is easiest to reach me by email or visit my website linked on this page.

I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.

The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.

The gift of meeting ourselves… in life, we sometimes have to endure extreme stress in difficult circumstances, and we are meant to continue to grow by making meaning and increasing the love in our lives. As an Army Veteran, I feel called to serve the veteran community, as well as others with difficult life experiences. My focus areas include trauma and PTSD, emotional imbalances, self-esteem, grief, and transitions. I draw from my spiritual path as well as personal experiences to connect deeply, and to honor each individual’s journey to healing.

Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.

I approach therapy with the understanding that almost everyone encounters trauma at some point in their lives, recognizing that these experiences leave a lasting impact on how we navigate and operate daily. Trauma comes in many forms, ranging from major life events to seemingly minor occurrences, and can stem from experiences such as accidents, abuse, family dynamics, natural disasters, or loss. Trauma can manifest as addiction, codependency, and challenges in managing emotions and relationships. I specialize in treating trauma-related disorders including PTSD, depression, and anxiety, with a compassionate and client-centered focus.

Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.

A lot of things could be written here, but you’re likely already overwhelmed by the options presented by this website. Instead, I’ll keep it simple. I’m Jeff. I’m a trained mental health therapist who specializes in helping teenagers and young adults overcome life’s difficulties and learn to thrive in their life. I pride myself on providing a therapy space that is safe for everyone and doesn't simply push handouts. Hope. Honesty. Humility. These are my guiding stars.