Therapists in 99201

Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.

I believe that counseling can be a space for individuals to explore their thoughts, emotions, and behaviors for self-reflection and self-growth. A place where individuals can safely process their life experiences while also gaining a better understanding of why they may have certain thought processes and behaviors. I have experience working with clients with anxiety, depression, trauma, grief/loss, self-harm, suicidal ideations, substance use, and different life changes.

These offerings may be good for you if you are you feeling overwhelmed, constantly in a state of flight, freeze, flee? Are you wanting to begin learning how to be in your body and feel safe? Engage in community? Begin understanding your story and how it impacts you today?

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

Ready to identify your next destination? Let's journey together, embracing change and growth. Reach out today for a transformative future. As a seasoned professional with diverse experiences, I understand the complexities of balancing personal and professional demands. My core passion is helping you achieve goals and facilitate healing. True wealth is about finding peace and fulfillment.

My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes.

Are you looking for a therapist that thinks outside of the box? Are you struggling in an area of life? I combine art and other creative therapies with talk therapy to enhance the therapeutic process. My expertise lies in working with trauma, creative blocks, depression, anxiety, grief and loss, stress resilience and life transitions. My passion is helping others discover the depths of their strength and resiliency. My love for people, creativity and nature greatly influence my approach to counseling.

"What's wrong with me?" is often the burning question our clients ask when entering our counseling office. Often times we're not the first office in which they have tried to answer this question. Revive Counseling Spokane's counselors will instead ask, "What has happened to you?" It can be difficult to piece together the impact of shame, betrayal, neglect and abuse from our past, but our counselors know how to guide you through the healing process to restore your sense of peace, control and vitality. Trained by the EMDR Institute, we will help you get past your past.

Currently accepting new clients. Trauma, attachment, + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.

It takes courage to seek help. Whether you are trying to make an important decision, facing a crisis, or in the middle of a major transition in your life, it makes sense to seek counsel. Sometime we’re feeling stuck and isolated while longing for more community and personal growth. Unresolved childhood issues, grief, and/or trauma can negatively impact your understanding of self and your view of others. It can lead to anxiety, depression and negatively affect your ability to develop healthy relationships.

My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.

I have spent a majority of my career working with children and adolescents, I also see adults that are having difficulty managing symptoms of anxiety and depression as well as relational issues. When working with children/adolescents, I place great emphasis on the relationship and communication in order to reduce behavioral symptoms.

At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com

If you've been thinking about starting counseling but you're not sure, start today anyway. I am a licensed mental health therapist in Washington State and identify as a cisgender Latinx woman who also speaks Spanish. I have been working in the counseling field for over 8 years and have really enjoyed working with young children and their caregivers. I have specialized training and techniques that can support you and your family strengthen your family unit and build up your supports and tools you need to have better communication while strengthening your relationships.

If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!

Hello, I'm Lori. Do you experience feelings of not knowing where to turn or what to do next? Have you been through something that you're not sure how to handle? I want you to know I see you and I appreciate your struggle. I am here to create a safe and trusting environment for you to explore your feelings, difficult experiences and traumas. My goal is to create a collaborative relationship with you to support you to heal, adjust and thrive. I am trained in Cognitive Behavioral Therapy, Applied Behavioral Analysis, and working on my certification in EMDR. I work with children, teens and adults and want to help you get unstuck.

Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.