Therapists in 99201

"What's wrong with me?" is often the burning question our clients ask when entering our counseling office. Often times we're not the first office in which they have tried to answer this question. Revive Counseling Spokane's counselors will instead ask, "What has happened to you?" It can be difficult to piece together the impact of shame, betrayal, neglect and abuse from our past, but our counselors know how to guide you through the healing process to restore your sense of peace, control and vitality. Trained by the EMDR Institute, we will help you get past your past.

I highly respect and believe in the therapeutic process and relationship. I specialize in individual therapy with a focus on depression, anxiety, ADHD, grief, and relationships. I am a Licensed Clinical Social Worker with over 30 years’ experience working with adults of all ages. I am genuine, intuitive, and bring compassion and presence to my practice. Therapy is about self-discovery, self-acceptance, and figuring out how to get from here to there. I look forward to seeing and getting to know you. I am providing telehealth therapy to all Oregon and Washington residents.

We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!

I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.

I have worked with a variety of different clients with unique and diverse walks of life. I became a counselor because I believe in people's ability to grow, learn and heal. I am here to help guide and facilitate that growth, to meet you where you are to help you heal, learn and grow. I provide a space of non-judgment, that is safe to walk on your path of discovery and recovery. Life can be a difficult journey at times and for different reasons, but it helps to have someone walk along side you as you persevere through these trials. I believe in hope, that even in our darkest of days, hope is on the horizon.

Hello weary traveler! Are you feeling like you cannot trust your inner compass? Is life slowly chipping away at your armor? Are you still struggling with battling your inner demons and dragons? Your feelings are valid, and I will provide you with a space where you can talk openly about what is bothering you, free from judgment. I am here to walk alongside you, and I will be here to provide you with new knowledge, guidance, and perspective. I have over 10 years' worth of social work experience working with individuals from different backgrounds, ages, and cultures. My approach to therapy is kind, curious, honest, and fun.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

At some point everyone faces difficult times. The unpredictability of emotions we experience when facing uncertainty and change can sometimes leave us feeling overwhelmed and unsure of how to manage things. At times, feelings related to depression, overwhelming anxiety, loneliness, and overall confusion can just stop us in our tracks. Our identity and roles in career and businesses may change or need improvement. Our relationships can sometimes become strained struggling with communication and connection to the people and groups we must find solutions with to maintain healthy connections. My job is to help in these areas.

Peace and love ladies, I see you and I understand you. There is nothing that you cannot share with me and nothing that I will not go out of my way to help assist you with. If your circumstances have left you feeling empty, afraid, unloved, and uncertain about where your life is going or are meant to go, then let me help you. Do not let depression, anxiety, relationship issues, sexual trauma, or anything else become the ruler of your life. Let me help you turn things around and become the best you possible. Love is Key!

I am a licensed mental health counselor in the state of Washington with over ten years of experience. I work with clients coping with self-esteem issues, depression, anxiety, self esteem, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. . I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.

I work with adults, teens and children through a solution focused lens to help them on their life journey. I believe that across time we continually grow and change and that sometimes along the way it can help to have some guidance and support.

E kaaro! Hello and I thank you for taking the time to visit this page. My name is Itzel Godoy and I very much hope to build a relaxed and positive therapeutic relationship with you. I have over 15 years in the therapy world working primarily with adolescent/young adults and neurodivergent population. I am a strong advocate for ADHD, single parents, work/life balance, anxiety, and depression. My goal is to teach clients to embrace who they are and foster positive self-image and confidence. It is my hope to help you achieve mental clarity and peace of mind!

When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.

Welcome! I work to create a safe space for you to talk, think, laugh, and cry. Are you frozen in time with racing thoughts that won't stop? Do you struggle to find the time and energy to get things done? Whether it's anxiety, low self-esteem, or depression, I can help you manage unhealthy beliefs and views that hold you back. I believe that each person deserves to be seen and heard, and I take pride in holding a space of safety and healing.

If you're dealing with issues like your sexuality, relationships, or body image, I want to help you. I am a specialized Sex Therapist, working with clients from adolescents to adults on issues including sexuality, relationship issues, depression, anxiety, body image, and bariatric surgery. I work with those who are in monogamous relationships or non-monogamous relationships. My group practice also has several therapists who are kind-friendly and trained in human sexuality. They can work with folks who struggle with anger, body image, shame, grief, trauma, relationships and more. We can help you be the person you want to be!

Maggie has experience working with all ages from toddlers to adults. She has spent time working in private practice, a community mental health agency and in an inpatient drug and alcohol facility providing counseling and group therapy in the Spokane area. Maggie believes that counseling can be used in a variety of ways to help clients and their families utilize strengths, accomplish goals, gain empowerment, as well as achieve growth and positive change. Maggie views her counselor role as a guide for clients to assist them in accomplishing a positive outcome from treatment.

Welcome to Kathrens Counseling Services... I'm Julie! As a clinician I like to take a relaxed, person-centered approach. It is not my goal to rush clients into progress, but to help them find strategies to create lasting and positive change in their lives. I've found that psychoeducation is foundational to clients making progress in counseling because the more a person understands their own experiences, the better they can address their concerns. As we move forward, I will work with you to identify your strengths and values to create customized self-care and strategies so you can achieve your wellness goals! (Ages 13 and up.)

My ideal client is open to self-exploration and committed to personal growth, facing challenges in relationships, trauma, depression, anxiety, or anger. They seek empathy, understanding, and guidance, desiring effective coping strategies, communication skills, and tools for life transitions. Their goal is to cultivate healthier relationships, improve emotional well-being, develop resilience, and gain clarity about values and aspirations. Motivated for positive change, they recognize therapy as a proactive step toward self-discovery and empowerment, demonstrating a commitment to investing time and effort into their well-being.

There have been many times in my life when I have needed a counselor. Whether it was to help in figuring out my next step in school, what track I needed to take in college, or even talking about my own personal struggles, counselors have played a role in my life and have helped me achieve many of my goals. I came to appreciate the role of a counselor and the hard work and dedication it takes to walk alongside clients and their journey. Therapy is hard work, and it is a task that many don’t want to face alone.