ADHD Therapists in J9J
Bélanger Counselling Services
Counsellor, RSSW, MEd, CCC
Verified Verified
Gatineau, QC J9J (Online Only)
My areas of specialty are: working with individuals who are experiencing depression, anxiety, grief/loss, low self-esteem, ADHD, stress and anger management, PTSD, addictions and OCD.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
My areas of specialty are: working with individuals who are experiencing depression, anxiety, grief/loss, low self-esteem, ADHD, stress and anger management, PTSD, addictions and OCD.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
Stephanie L Leon
Psychologist
Verified Verified
3 Endorsed
Gatineau, QC J9J (Online Only)
I have expertise in depression, anxiety, phobias, pain, ADHD, learning disorders, intellectual disability, emotional dysregulation, behavioural problems (ex.
Parenting is a rollercoaster, but adding a neurodevelopmental or medical condition to the mix makes it that much more challenging. I aim to treat emotional and behavioural issues, but also to help parents feel more confident about their parenting and feel more emotionally connected to their children despite the challenges.
I have expertise in depression, anxiety, phobias, pain, ADHD, learning disorders, intellectual disability, emotional dysregulation, behavioural problems (ex.
Parenting is a rollercoaster, but adding a neurodevelopmental or medical condition to the mix makes it that much more challenging. I aim to treat emotional and behavioural issues, but also to help parents feel more confident about their parenting and feel more emotionally connected to their children despite the challenges.
Chantal Robitaille
Psychologist, MA
Verified Verified
1 Endorsed
Gatineau, QC J9J (Online Only)
Je suis une clinicienne polyvalente ayant plus de 30 ans d’expérience. J’œuvre auprès de la clientèle adolescente, adulte et aînée. Je m’intéresse particulièrement aux troubles anxieux, aux transitions difficiles, aux deuils, à la dépression, aux difficultés d’adaptation, à la dysphorie de genre et au stress post-traumatique. J'ai trois grandes sphères d'expertise. (1) Je détient une formation spécialisée en gérontologie. Je comprends donc les défis uniques liés au vieillissement, tels que les pertes et deuils, transitions (p. ex., retraite), problèmes de santé chroniques, nouveaux rôles sociaux et familiaux, et solitude.
Je suis une clinicienne polyvalente ayant plus de 30 ans d’expérience. J’œuvre auprès de la clientèle adolescente, adulte et aînée. Je m’intéresse particulièrement aux troubles anxieux, aux transitions difficiles, aux deuils, à la dépression, aux difficultés d’adaptation, à la dysphorie de genre et au stress post-traumatique. J'ai trois grandes sphères d'expertise. (1) Je détient une formation spécialisée en gérontologie. Je comprends donc les défis uniques liés au vieillissement, tels que les pertes et deuils, transitions (p. ex., retraite), problèmes de santé chroniques, nouveaux rôles sociaux et familiaux, et solitude.
Olivia Faulconbridge
Psychologist, PhD
Verified Verified
1 Endorsed
Gatineau, QC J9J (Online Only)
I am a doctoral level psychologist specializing in child and adolescent mental health. I aim to empower kids and teenagers to navigate their emotions and relationships with resilience and confidence. I use a blend of evidence-based interventions, including cognitive behavioral therapy (CBT), to address challenges with anxiety, depression, relationships, self-esteem, and emotional dysregulation.
I am a doctoral level psychologist specializing in child and adolescent mental health. I aim to empower kids and teenagers to navigate their emotions and relationships with resilience and confidence. I use a blend of evidence-based interventions, including cognitive behavioral therapy (CBT), to address challenges with anxiety, depression, relationships, self-esteem, and emotional dysregulation.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.