Photo of Meagan Wachtel, Registered Psychotherapist in L4C, ON
Meagan Wachtel
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
(647) 957-7839 View (647) 957-7839
Photo of Dr. Isha Mahajan, Pre-Licensed Professional in L4C, ON
Dr. Isha Mahajan
Pre-Licensed Professional, CPsych
Verified Verified
Are you looking for compassionate support and evidence-based guidance on your journey to healing? Dr. Isha Mahajan, a Clinical Psychologist, brings a wealth of experience and expertise to empower individuals of all ages. With a Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology and a master’s degree in Developmental Psychology from Columbia University, she is dedicated to helping you thrive. Whether you're a parent of a child who is struggling, an adolescent, or an adult, she is here to support your journey toward a brighter future.
Are you looking for compassionate support and evidence-based guidance on your journey to healing? Dr. Isha Mahajan, a Clinical Psychologist, brings a wealth of experience and expertise to empower individuals of all ages. With a Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology and a master’s degree in Developmental Psychology from Columbia University, she is dedicated to helping you thrive. Whether you're a parent of a child who is struggling, an adolescent, or an adult, she is here to support your journey toward a brighter future.
(289) 217-2307 View (289) 217-2307
Photo of Sarah Saeed, Registered Psychotherapist in L4C, ON
Sarah Saeed
Registered Psychotherapist, MA, RP
Verified Verified
Richmond Hill, ON L4C  (Online Only)
Sarah Saeed is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She completed her Honours Bachelor of Science degree from the University of Toronto and a Master of Arts in Counselling Psychology from Adler University. She is fluent in English, Hindi, and Urdu, offering a culturally sensitive approach to therapy. Her ideal client is someone ready to address issues of depression, anxiety, trauma, addiction, domestic abuse, and parenting challenges. Sarah provides a warm, non-judgmental space where healing and growth can flourish.
Sarah Saeed is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She completed her Honours Bachelor of Science degree from the University of Toronto and a Master of Arts in Counselling Psychology from Adler University. She is fluent in English, Hindi, and Urdu, offering a culturally sensitive approach to therapy. Her ideal client is someone ready to address issues of depression, anxiety, trauma, addiction, domestic abuse, and parenting challenges. Sarah provides a warm, non-judgmental space where healing and growth can flourish.
(289) 907-0260 View (289) 907-0260
Photo of Better Life Counselling Center, Registered Social Worker in L4C, ON
Better Life Counselling Center
Registered Social Worker, MA, RP, MSW, RSW
Verified Verified
1 Endorsed
Shahrzad Hazrati specializes in anxiety disorders, mood disorders, parent -child and couple conflict.
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Shahrzad Hazrati specializes in anxiety disorders, mood disorders, parent -child and couple conflict.
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
(365) 654-2831 View (365) 654-2831
Photo of Lia Khalili, Registered Psychotherapist in L4C, ON
Lia Khalili
Registered Psychotherapist, RP, MA, BS
Verified Verified
4 Endorsed
Whether you're a child, parent, partner, or adult, we can work together.
Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.
Whether you're a child, parent, partner, or adult, we can work together.
Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.
(289) 807-0818 View (289) 807-0818
Photo of Stella Lee, Registered Psychotherapist in L4C, ON
Stella Lee
Registered Psychotherapist, MCS-MFC, RP, AAMFT, MHKPCA, HKMFTA
Verified Verified
1 Endorsed
Richmond Hill, ON L4C  (Online Only)
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, immigration, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, immigration, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
(365) 658-1481 View (365) 658-1481
Photo of Dr. Julie Cinamon, Psychologist in L4C, ON
Dr. Julie Cinamon
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
(647) 370-2966 View (647) 370-2966
Photo of Dr. Sangeeta Arya Tanwar, Psychologist in L4C, ON
Dr. Sangeeta Arya Tanwar
Psychologist, PhD
Verified Verified
I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking, Body Image Issues, Fears/ Phobia, Chronic pain, Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.
I provide treatment for adults with issues of depression, anxiety disorders, PTSD, Obsessive Compulsive Disorder, Skin Picking, Body Image Issues, Fears/ Phobia, Chronic pain, Eating Disorders/disordered eating, interpersonal challenges, anger, adjustment to life transitions and parenting, stress and sleep issues. I also provide WSIB and return to work assessment service.
(289) 206-9891 View (289) 206-9891
Photo of Samira Rostami, Registered Psychotherapist in L4C, ON
Samira Rostami
Registered Psychotherapist, PhD, MSc, CPsych
Verified Verified
With 14 years of experience in psychotherapy, university lecturing, and cutting-edge clinical brain-imaging research, I bring a wealth of expertise to help guide you on your journey. Elevating your life's quality isn't just my job – it's my heartfelt passion. I specialize in supporting adults dealing with various concerns like anxiety disorders, depression, PTSD/trauma, ADHD/ADD, phobias, panic, and life challenges such as romantic relationships, work environment, decision-making, conflict resolution, self-esteem, and parenting. Your journey to a fulfilled life begins here. For more information, explore my website.
With 14 years of experience in psychotherapy, university lecturing, and cutting-edge clinical brain-imaging research, I bring a wealth of expertise to help guide you on your journey. Elevating your life's quality isn't just my job – it's my heartfelt passion. I specialize in supporting adults dealing with various concerns like anxiety disorders, depression, PTSD/trauma, ADHD/ADD, phobias, panic, and life challenges such as romantic relationships, work environment, decision-making, conflict resolution, self-esteem, and parenting. Your journey to a fulfilled life begins here. For more information, explore my website.
(437) 747-0936 View (437) 747-0936
Photo of Lucy Competiello, Registered Psychotherapist in L4C, ON
Lucy Competiello
Registered Psychotherapist, RP, MMHC
Verified Verified
1 Endorsed
Richmond Hill, ON L4C  (Online Only)
Hello, welcome to my profile. My name is Lucy and I am a Registered Psychotherapist. I provide counselling services to individuals, children, teenagers and couples. I can offer you support, guidance and insight; and walk with you on your journey towards living your best, authentic life.
Hello, welcome to my profile. My name is Lucy and I am a Registered Psychotherapist. I provide counselling services to individuals, children, teenagers and couples. I can offer you support, guidance and insight; and walk with you on your journey towards living your best, authentic life.
(289) 797-3216 View (289) 797-3216
Photo of Mohammad (Moe) Molaei, Registered Psychotherapist in L4C, ON
Mohammad (Moe) Molaei
Registered Psychotherapist, MA, RP
Verified Verified
Richmond Hill, ON L4C  (Online Only)
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. We may be a good match if you wish a long term, flexible, deep and compassionate process. www.mmolaei.com
Everyone deserves the opportunity to hear and be heard; understand their life challenges, create purposeful change. Together we can unlock your potential for growth and healing. We can explore the patterns in your life that hold you back and keep you from achieving greater happiness and a greater sense of satisfaction in your life. We may be a good match if you wish a long term, flexible, deep and compassionate process. www.mmolaei.com
(855) 782-1604 View (855) 782-1604
Photo of Natalja Lettieri, Registered Social Worker in L4C, ON
Natalja Lettieri
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Richmond Hill, ON L4C  (Online Only)
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
(289) 278-9345 View (289) 278-9345
Photo of Gabriela Vilar, Registered Psychotherapist in L4C, ON
Gabriela Vilar
Registered Psychotherapist, MAC, CRPO, OAMHP, CWC, Bsc
Verified Verified
Richmond Hill, ON L4C  (Online Only)
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
(647) 899-2692 View (647) 899-2692
Photo of Omar Badarah, Registered Social Worker in L4C, ON
Omar Badarah
Registered Social Worker, MA, RSSW
Verified Verified
Waitlist for new clients
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges.
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges.
(647) 425-8648 View (647) 425-8648
Photo of Richard Langhorne, Registered Social Worker in L4C, ON
Richard Langhorne
Registered Social Worker, BSW, MSW, RSW
Verified Verified
6 Endorsed
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
(289) 217-9173 View (289) 217-9173
Photo of Dr. Sadia Saleem, Psychologist in L4C, ON
Dr. Sadia Saleem
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
I like to help people with a wide variety of issues through psychotherapy. Psychotherapy is a process of healing problems and creating greater self-awareness and insight in an individual in a confidential and safe environment and helping them initiate a more effective change within themselves. I have a wide range of experience with training in Short-Term Dynamic Therapy, Cognitive Behavior Therapy and Emotion Focused Therapy. I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.
I like to help people with a wide variety of issues through psychotherapy. Psychotherapy is a process of healing problems and creating greater self-awareness and insight in an individual in a confidential and safe environment and helping them initiate a more effective change within themselves. I have a wide range of experience with training in Short-Term Dynamic Therapy, Cognitive Behavior Therapy and Emotion Focused Therapy. I believe psychotherapy can lead to better and healthier relationships with yourself and with others around you, at home, with family, friends or at the workplace.
(844) 332-1980 View (844) 332-1980
Photo of Salima @ Dare To Heal... Let's Talk!, Registered Social Worker in L4C, ON
Salima @ Dare To Heal... Let's Talk!
Registered Social Worker, MSW, RSW, CHyp™
Verified Verified
Richmond Hill, ON L4C  (Online Only)
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
(647) 560-1177 View (647) 560-1177
Photo of Counselling for Success, Registered Social Worker in L4C, ON
Counselling for Success
Registered Social Worker, SSW, OCT
Verified Verified
1 Endorsed
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
(647) 694-1178 View (647) 694-1178
Photo of Lotus Pathways Psychotherapy | Shagun Sharma, Registered Psychotherapist in L4C, ON
Lotus Pathways Psychotherapy | Shagun Sharma
Registered Psychotherapist, RP, MA
Verified Verified
9 Endorsed
Richmond Hill, ON L4C  (Online Only)
I believe mental health must recognize individualism. This is influenced by my own experiences as a first-generation Indo-Canadian. My key values include empowering clients while creating a safe, collaborative approach. You are the storyteller of your life, and my role is to support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine, non-judgmental presence and atmosphere while they explore their thoughts and emotions, gain insight into their behaviours, and develop effective steps to enhance their well-being. You can expect a therapeutic setting that is professional, yet relaxed.
I believe mental health must recognize individualism. This is influenced by my own experiences as a first-generation Indo-Canadian. My key values include empowering clients while creating a safe, collaborative approach. You are the storyteller of your life, and my role is to support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine, non-judgmental presence and atmosphere while they explore their thoughts and emotions, gain insight into their behaviours, and develop effective steps to enhance their well-being. You can expect a therapeutic setting that is professional, yet relaxed.
(647) 722-5903 View (647) 722-5903
Photo of Zahra Rezazadehmirab, Registered Psychotherapist in L4C, ON
Zahra Rezazadehmirab
Registered Psychotherapist, BSc, MSc, RP, OSRP
Verified Verified
When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We are wired to bear the pain of real life, but our psychological suffering can be unboreable. Sigmund Freud called psychotherapy “a cure through love” and I truly believe in this. The wounds that accrued in a relationship must be healed in a relationship. A relationship where the therapist doesn’t talk “at us” but “with us.” I believe all individuals can develop into mature, fully realized adults. However, inner or outer obstacles can make this path difficult. My role has always been to support my clients to remove these obstacles.
When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We are wired to bear the pain of real life, but our psychological suffering can be unboreable. Sigmund Freud called psychotherapy “a cure through love” and I truly believe in this. The wounds that accrued in a relationship must be healed in a relationship. A relationship where the therapist doesn’t talk “at us” but “with us.” I believe all individuals can develop into mature, fully realized adults. However, inner or outer obstacles can make this path difficult. My role has always been to support my clients to remove these obstacles.
(289) 217-9034 View (289) 217-9034

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What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.