Photo of CASE Psychology, Psychologist in L7L, ON
CASE Psychology
Psychologist, MEd, CPsych
Verified Verified
Burlington, ON L7L
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
(289) 276-7684 View (289) 276-7684
Photo of Heather Howse, Registered Psychotherapist in L7L, ON
Heather Howse
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
My skill set combines a 20-year career in childcare and education, parenting four children, caring for aging parents, and navigating a 30-year marriage.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
My skill set combines a 20-year career in childcare and education, parenting four children, caring for aging parents, and navigating a 30-year marriage.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
(289) 536-4206 View (289) 536-4206
Photo of Amy Moroz, Psychologist in L7L, ON
Amy Moroz
Psychologist, MEd, CPsych
Verified Verified
Burlington, ON L7L  (Online Only)
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.
(226) 887-6474 View (226) 887-6474
Photo of Christine Brum Tollis, Registered Psychotherapist in L7L, ON
Christine Brum Tollis
Registered Psychotherapist, RP, CRPO, PMH-C
Verified Verified
Burlington, ON L7L  (Online Only)
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
(289) 796-1404 View (289) 796-1404
Photo of Samantha Burns - Relationship Therapy | Trauma Therapy | Couples Therapy, Registered Psychotherapist in L7L, ON
Samantha Burns - Relationship Therapy | Trauma Therapy | Couples Therapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Burlington, ON L7L
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns that you'd like to break? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, we will explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. As a team, let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
Are you navigating the aftermath of toxic relationships or trying to heal from past traumas? Maybe you are noticing unhealthy patterns that you'd like to break? Are you saying sorry too much, feel like its unfair, and don't know how to stop? This can cause low self-esteem, hard time trusting others, and people-pleasing. The overthinking, feeling on edge, anxiousness, can be exhausting. Together, we will explore and process your experiences, develop healthier relationship patterns, and help you regain a sense of inner peace. As a team, let's work on what is bothering you. You no longer have to keep it in or deal with it alone.
(289) 635-4660 View (289) 635-4660
Photo of Relationship Therapy Centre, Registered Psychotherapist in L7L, ON
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
6 Endorsed
Burlington, ON L7L
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
(647) 952-2025 View (647) 952-2025
Photo of Tousha Pinto, Registered Psychotherapist (Qualifying) in L7L, ON
Tousha Pinto
Registered Psychotherapist (Qualifying), BSc, MDiv
Verified Verified
1 Endorsed
Burlington, ON L7L
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
(289) 723-3553 View (289) 723-3553
Photo of Shauna Lynn Switzer, Registered Psychotherapist in L7L, ON
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Burlington, ON L7L
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 598-1859 View (905) 598-1859
Photo of Aleksei Panov, Registered Psychotherapist in L7L, ON
Aleksei Panov
Registered Psychotherapist, MA Psy, RP
Verified Verified
Burlington, ON L7L
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
(437) 900-9779 View (437) 900-9779
Photo of CW Therapy, Registered Social Worker in L7L, ON
CW Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
(289) 806-3428 View (289) 806-3428
Photo of Savinna Frederiksen, Registered Social Worker in L7L, ON
Savinna Frederiksen
Registered Social Worker, CYW, BA/BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
I am a Registered Social Worker with the OCSWSSW. I have 20 years plus experience working in the area of mental health and addiction working with individuals, couples and families with an extensive range of difficulties from depression, anxiety, emotional dysregulation, trauma to couples/family conflict. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I am trained in Attachment-based Theory, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Cognitive Processing Therapy.
I am a Registered Social Worker with the OCSWSSW. I have 20 years plus experience working in the area of mental health and addiction working with individuals, couples and families with an extensive range of difficulties from depression, anxiety, emotional dysregulation, trauma to couples/family conflict. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I am trained in Attachment-based Theory, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy and Cognitive Processing Therapy.
(365) 305-0071 View (365) 305-0071
Photo of Sarah Kaulback, Registered Social Worker in L7L, ON
Sarah Kaulback
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Burlington, ON L7L
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 302-6727 View (289) 302-6727
Photo of Marina Machado, Registered Social Worker in L7L, ON
Marina Machado
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7L
Life sometimes seems full of loss: a diagnosis of Alzheimer's or cancer, divorce, relationship breakdown, job loss, or even the death of a loved one or a beloved pet. Loss can look like strong emotions, intrusive thoughts or uncomfortable physical sensations in our bodies. In order to numb our pain, we often rely on distractions (scrolling, food, shopping..) to get through the day. What you're feeling is perfectly normal, but we were never meant to grieve alone! Together, we can learn to live with loss and perhaps even carry it differently. To walk a little lighter. To thrive, find meaning and hope again despite the pain of loss.
Life sometimes seems full of loss: a diagnosis of Alzheimer's or cancer, divorce, relationship breakdown, job loss, or even the death of a loved one or a beloved pet. Loss can look like strong emotions, intrusive thoughts or uncomfortable physical sensations in our bodies. In order to numb our pain, we often rely on distractions (scrolling, food, shopping..) to get through the day. What you're feeling is perfectly normal, but we were never meant to grieve alone! Together, we can learn to live with loss and perhaps even carry it differently. To walk a little lighter. To thrive, find meaning and hope again despite the pain of loss.
(289) 778-3327 View (289) 778-3327

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What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.