Therapists in M4N

I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression. I am trained in EMDR (Eye Movement Desensitization Reprocessing) and EFT (Emotionally Focused Therapy) for both couples and individuals.

People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals.

I am passionate about helping people get to the root of their problems. Sometimes the "root" of the issue manifests itself in painful ways such as anxiety, depression, eating issues, or even just difficulty getting through day to day life. I seek to help my clients gain awareness and acceptance of their emotions and needs and empower them to make new choices that cultivate the life they want. I help clients navigate the difficulty that major life transitions present such as, loss, illness, divorce, family changes and career issues. Where it is relevant, I help explore how those emotions relate to past patterns and experiences.

Andrew Guthrie, Ph.D., Tcpp dip., R.P. has been a psychotherapist in Toronto since 2000. He trained at Concordia and McGill Universities, the University of Toronto, the Toronto Child Psychoanalytic Program, and the Toronto Institute of Contemporary Psychoanalysis. He offers psychodynamic assessments and psychotherapy that reflect a deep knowledge of the psychotherapy field and a genuine commitment to the patients in his care. He treats a wide variety of emotional and behavioural problems with his professional yet compassionate approach. Please call or email for more information, or visit his website www.therapyintoronto.com.

Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.

Anxiety, burnout, stress, family, trauma, life transitions, or multiracial/racial-related matters (to name a few) … if you need help with any of these, you've come to the right place. I have extensive training to help you find solutions or provide a listening ear. I've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let me support you in making positive changes and living your best life. Let's do this!