Therapists in M4P

Addiction, mental health, emotional difficulties, stress and trauma may affect each of us differently at different points throughout our lives. It is my privilege to be able to walk beside you throughout your journey to recovery. Through using different therapeutic approaches and techniques, I work from a primarily client centred approach, knowing that you are the expert on yourself and your needs. Together, we can work through substance use, sex and love addiction, anxiety, depression, trauma or other mental health concerns, to create a life of balance and happiness.

Welcome! I am a registered clinical & counselling psychologist licensed to practice in the province of Ontario. I am a graduate of the University of Toronto where I received my Masters degree and Doctor of Philosophy in Psychology. My training has also included both of Toronto’s psychoanalytic training institutes, and I have certificates in addiction studies, mindfulness-based stress reduction, and sensory motor psychotherapy. As a registered member of the College of Psychologists of Ontario, I enjoy providing respectful, kind and inclusive psychological services to older adolescents, adults, couples, and organizations.

My clients are seeking to better understand themselves individually and in their relationships. They are looking for help with change – to navigate their relationships with greater ease, to shift their dependence on addictive behaviours, or to navigate their careers with greater confidence. They are interested in learning new skills for personal healing and growth, and they want to feel more empowered in their lives.

Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step. Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.

Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.

I am passionate about helping people navigate their issues and concerns, to find healthier coping strategies and a greater quality of life. My approach is gentle, non-judgemental, supportive and empowering. I work with children, adolescents, and adults in individual, couple, and family therapy sessions. Depending on the needs and goals of each client, I offer talk therapy, art therapy, and writing as ways to communicate and express oneself in the session. I provide a safe space to discuss and work through issues that may be difficult or challenging, and requires someone who can be objective, compassionate and understanding.

Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton).

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.

Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.

As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment.

We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

Therapy is not so much as "what do you need from me", but rather, "what do you need from you?" Who would you like to be for yourself? My humanistic background compels me to believe that clients often carry potential for growth that may be nurtured by the therapeutic relationship. While the specifics of clients' issues may vary, ultimately, many of us wish to be heard and understood. Although therapy may be directive at times, I often allow clients to lead and exercise their capacity for change.

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

I am a Registered Psychotherapist. I received my Master Degree in Counselling Psychology from the University of Toronto in 2007. My education and clinical background are diverse; therefore, I have a broad sense of issues that affect the individual mental health and well-being. I have over 10 years experience as a psychotherapist. As a clinician I draw from an extensive and varied clinical experience in counselling and psychotherapy. I utilize and value both traditional and non-traditional methods of healing and therapy to address stress, anxiety and life stressors experienced in marginalized and culturally diverse populations.

Do you have a difficult time looking at yourself with compassion and acceptance because the way you react, behave, and feel is wrong? Maybe it’s reacting with anger and defensiveness, or isolation and shutting down. Maybe it’s feeling like you are not smart enough. attractive enough, or simply not enough. Either way, you are left feeling ashamed of who you are. Imagine a life where you did not feel this way. You did not feel controlled by your emotions, you found joy in the ups and downs, and you look at yourself in a positive light. Beginning therapy is nerve-wracking, but I hope you take a moment (and a deep breath) to reach out.

Accepting New Clients for both in-person and virtual services! We are a team of Psychologists, Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and sex therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.

I am a registered nurse and registered psychotherapist with a specialization in art therapy and a clinical supervisor with the CRPO. I have worked in both hospital and community settings and have had many experiences working with people who have suffered trauma as well as providing therapy to people who have a chronic mental health condition.