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Therapists in M5R

Dana Kelso, Counselor  in Toronto
Counselor, CTPDipl, MBA, BA(Hon)
“Perhaps you are confused about, or troubled by, your relationships. Maybe you are feeling alone with an inner struggle, be it with anxiety, a feeling of being stuck, or with a dependency on a person or substance, be it food, alcohol, or recreational or prescription drugs. Whatever the issues in your life, if you can dare to meet what is troubling you in your inner or outer world, you may open the opportunity for untold healing and growth. You deserve to move towards a future that feels very different.
Anne Secord, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, MEd, RSW
“I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties.
Psychotherapy Referral Service, Counselor  in Toronto
“Looking for a psychotherapist but can't decide? Psychotherapy Referral Service can help. After a confidential meeting with one of our skilled therapist-interviewers, PRS will refer you to a highly qualified therapist suited to your needs, personality and life experience.
Lee Shields, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, MA, BSW
“Hello, My name is Lee Shields and I've been working as a psychotherapist in Toronto, for over 17 years. I have a MA from European Graduate School, Switzerland and a BSW from Ryerson University. I have also trained as a relational psychotherapist at the Toronto Institute for Relational Psychotherapy. I have worked as a clinical social worker at CAMH and currently hold a clinical psychotherapist position at the Griffin Centre. Since 2003, I have been a core faculty member with ISIS Canada. I have experience working with adults, who have struggled with anxiety and depression.
Wendy Fredricks, Counselor  in Toronto
“I work with individuals and couples on a range of issues from depression, anxiety, sexual abuse, PTSD, eating disorders, and relationship difficulties. I use an integrated approach which includes talk therapy, body work, dream work, psychodrama and art therapy. I have done extensive training with Terry Real, a well-known couple's expert, and the focus of my work with couples is to help forge a deeper connection by exploring destructive patterns of behavior, and improving communication and coping strategies.
Dawn N Binkowski, Counselor  in Toronto
“Sadness, depression, anxiety or anger can interfere with our enjoyment of life and keep us stuck. Our inability to tolerate these feelings can lead to addictive patterns or behaviours which threaten to take over our life. Sometimes we establish a pattern of unhealthy relationships and can't understand how we have ended up there, once again. My style is supportive, compassionate, warm and honest. I will provide you with helpful feedback about how you get in your own way and I will work with you to find a new path that fits for you.
Iara Da Costa Ph.D. C.Psych. (Supervised Practice), Psychologist  in Toronto
“Hello, I am Iara Costa. As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
Rosa Bergman,   in Toronto
CTP-DIP, MTC, OSP, CAPT
“Reasons for starting therapy are many: depression and anxiety, trauma, disordered eating habits, and self-defeating behaviours. Therapy is a process whereby the client is encouraged to examine her or his life story. The therapist requires tenderness and maturity in working with clients, allowing them to express, in their own time, anger, shame, frustration-any number of emotions-so that healing and transformation can happen and they can come to see themselves as unique human beings. Therapy helps clients accept what is broken in themselves by opening to new possibilities and freeing themselves from old patterns.
Richard Bloch, Counselor  in Toronto
“I am a certified counsellor who specializes in helping people cope with depression, panic, OCD, social anxiety, chronic worry, irritable bowel syndrome, perfectionism, insomnia, anger, and other life stressors. My primary orientation is cognitive behaviour therapy. I trained at McGill University, University of Calgary, and received CBT-specific training in mood and anxiety disorders at the McGill University Health Centre, and the Centre for Addiction and Mental Health in Toronto. My treatments are focused on helping the client become "their own therapist" through the learning of life-long skills. I am open to email inquiries about the process without obligation.
Linda Louise Pelton, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Are you experiencing a crisis in your relationship with your partner? Or wanting to improve the quality of your relationship? I am a certified Emotionally Focused COUPLES THERAPIST with years of experience in helping couples strengthen their bond. EFT couples therapy has an astounding 75% success rate in research done at the University of Ottawa.
Andrew Guthrie, Counselor  in Toronto
Counselor, PhD
“Thanks for visiting my profile. I have been practicing psychotherapy and conducting assessments with children, teens and adults in Toronto for 15 years. With me you will get a devoted, energetic and attentive therapist, who genuinely cares about the outcome of our work together and has proven results with children and adults. I am located near St. George subway and my fee is covered by your insurance plan. Feel free to call or email for more information, or visit my website www.therapyintoronto.com.
Kara Garcia, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Hello. If you need somewhere to go... just a safe place to think out loud... I'm a good listener. Sometimes people believe their thoughts and feelings are overwhelming. Sometimes they think it's best not to think about it. But here's the key: Your thoughts don't define you. You are not your feelings. Thoughts and feelings come and go, like the weather changing.
Diana Powell,   in Toronto
“Do you suffer from unbearable and overwhelming feelings such as shame, anxiety, depression, fear of going crazy, or feeling unsafe? Talking to a therapist & having her listen without judgement or an agenda can be transformative. Please see www.integralpsychotherapy.ca for a detailed description of my approach; examples are attachment theory, trauma techniques, and Ken Wilber's integral psychotherapy. Also, I study Buddhism and its integration with therapy; I use Buddhist mindfulness with interested clients. I pay attention to feelings and what blocks them, as well as to distorted beliefs that influence us but may be out of awareness.
Janie Kim, Counselor  in Toronto
“I work with individuals and couples on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and am an EFT-trained couples therapist.
Emily Claire Blackmoon, Clinical Social Work/Therapist  in Toronto
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, CAPT
“Don't you deserve some 'me'-time? We all do. Self-care can mean so many different things - and for many, it means having the chance to explore and unpack their unique life experience. Therapy can be one of the most profound, cathartic and challenging experiences in a person's self-development. Having been a client of therapy, I know how helpful it can be to "unpack" the weight we carry in our lives. You deserve help from an experienced, caring and creative practitioner! I support individuals who are looking for a affordable, creative, compassionate and experiential therapeutic experience.
Alice Jonathan, Counselor  in Toronto
“Therapy tries to help us find better ways of seeing ourselves and others. Many people seek therapy because they feel something is wrong, painful; that they are disconnected or stuck. For others it is that something more or different is sought after. Nothing is more important to us than the quality of our life and our sense of self -how we live or fail to live. Relationships: our self to others, our mind to our body, are central. As we become more aware of our unconscious habits, we can challenge old patterns and create new pathways for growth.
Kusum Dole,   in Toronto
“I see clients who want to move beyond what is not working such as, harmful habits, painful or confusing feelings, destructive thoughts or loss of purpose in life. Through therapeutic conversation, we aim to identify and understand your unconscious inner dynamics. The emotional insights that can come out of this exploration can transform your experience of yourself, your life and relationships.
Megan Palmer Goulet,   in Toronto
“Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Lee Hayden Kraemer,   in Toronto
“Psychotherapy, either in a couple and as an individual, is about creating new understandings of self, about seeing patterns, behaviours, emotions and thoughts from a different angle. 'Two heads are better than one'. Couples: Even if you have done other couples therapy, you will find this approach (PACT) quickly gets to the core of your issues, giving you an understanding of where your difficulties originated and some tools to better deal with them in the future.
Kenya Thompson-Leonardelli, Psychologist  in Toronto
“As a Toronto registered psychologist with over 14 years of psychotherapy experience, I am committed to providing guidance and support as clients explore their emotions, increase their mood, decrease their worry, overcome fear, improve their communications, develop personal insights, enhance their relationships, and improve general coping.
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Not enough Therapists in M5R to choose from?
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How can I tell if a therapist is right for me?
Therapists in M5R have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in M5R you'll find that most therapists are trained in marriage counseling or couples counseling in M5R and couples therapy. And they welcome families for family counseling in M5R or family therapy in M5R.

How to find a specialist?
If you're looking for specialist counseling in M5R, such as a child psychologist or sex therapist, try to refine your search with our left nav bar.

What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.