Culturally Sensitive Therapists in R3B
Onkar S Kang
PhD, MatSci
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
I am a certified life coach and help people work towards goals that will help them navigate life's challenges. I believe people have the power to overcome many of their struggles through self exploration. Many times we find ourselves at crossroads in life, or don't know what we're looking for, or simply feel stuck in the present circumstances. We may not understand why we are staying stuck in unhelpful patterns or are trying to find the motivation to reach our goals but nothing seems to work. Talking to someone that you can trust can help you uncover what is contributing to how you are feeling and what you can do about it.
Jennifer Heinrichs Family Therapy
Marriage & Family Therapist, BA, MMFT
Verified Verified
Winnipeg, MB R3B
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
Javan Maes
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Winnipeg, MB R3B
If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.
If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.
Tami Shahnawaz
Marriage & Family Therapist, MMFT, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3B
I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.
I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.
Sara Warkentin
Marriage & Family Therapist, MMFT, CCC
Verified Verified
2 Endorsed
Winnipeg, MB R3B
I believe that people who come to consult with me are wanting safety and connection. A sense of safety in their bodies, connection to self, to people they love, to community, or to the larger world. These people may be facing problems that have been called things like anxiety, depression, trauma, disorders, grief, communication or relationship difficulties - names that may or may not feel right to you. Underneath it all, we are looking for the way back to ourselves and each other, to feel safe enough to connect and explore the fullness of life. I want to help you find that way.
I believe that people who come to consult with me are wanting safety and connection. A sense of safety in their bodies, connection to self, to people they love, to community, or to the larger world. These people may be facing problems that have been called things like anxiety, depression, trauma, disorders, grief, communication or relationship difficulties - names that may or may not feel right to you. Underneath it all, we are looking for the way back to ourselves and each other, to feel safe enough to connect and explore the fullness of life. I want to help you find that way.
Nicole Neault
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3B
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Accepting New Couple and Individual Clients! Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
Eva Klassen
Marriage & Family Therapist Intern, BEd
Verified Verified
Winnipeg, MB R3B
Accepting new clients! June appointments available!
Accepting new clients! June appointments available!
Jaicee Chartrand
Counsellor, RPC, CIAS-II
Verified Verified
Winnipeg, MB R3B
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
Lydia Hamel
Registered Social Worker, MSW, CST
Verified Verified
Winnipeg, MB R3B
My intention is to provide individuals and partner(s) a brave space that is validating, respectful and empowering while working to challenge undesirable thoughts and emotions. My aim is to facilitate difficult or uncomfortable conversations to restore self-worth, confidence and peace. I believe that by rejecting and unlearning oppressive ways of thinking about ourselves and our relationships, we can move toward connection and understanding. I honour and value all sexual expressions and identities, and am non-monogamy inclusive, kink-familiar and a sex work advocate.
My intention is to provide individuals and partner(s) a brave space that is validating, respectful and empowering while working to challenge undesirable thoughts and emotions. My aim is to facilitate difficult or uncomfortable conversations to restore self-worth, confidence and peace. I believe that by rejecting and unlearning oppressive ways of thinking about ourselves and our relationships, we can move toward connection and understanding. I honour and value all sexual expressions and identities, and am non-monogamy inclusive, kink-familiar and a sex work advocate.
Kimberly Stitt
Registered Social Worker
Verified Verified
Winnipeg, MB R3B
If you are willing to embark on a healing journey I am willing to work with you. I specialize in anti-oppression, substance abuse, harm reduction, existential crises, mental health and relationships. As someone that walks with an intersecting identity I also pride my practice in being culturally safe and a safe space for my Rainbow Relatives. I am client centred and focused in my approach and we will develop a plan that suits where you are at in your journey.
If you are willing to embark on a healing journey I am willing to work with you. I specialize in anti-oppression, substance abuse, harm reduction, existential crises, mental health and relationships. As someone that walks with an intersecting identity I also pride my practice in being culturally safe and a safe space for my Rainbow Relatives. I am client centred and focused in my approach and we will develop a plan that suits where you are at in your journey.
Sanam Rezaei
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R3B (Online Only)
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Jess Marshall
Counsellor, RCT-C, MA
Verified Verified
Winnipeg, MB R3B (Online Only)
Feeling disconnected? Perhaps you're struggling to exist in a society that doesn't feel like its accepting of you? I specialize in working with clients who often feel they diverge from societal norms. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, now that you are not alone! My experience may not be the same as yours, but through collaboration, we can work together to help find the best treatment methods for your unique situation.
Feeling disconnected? Perhaps you're struggling to exist in a society that doesn't feel like its accepting of you? I specialize in working with clients who often feel they diverge from societal norms. I have special interest in working with clients who may describe themselves as belonging to these groups: Neurodiverse, LGBTQIA+, Ethically Non-Monogamous, Kinky, and/or those involved in non-traditional family/relationship dynamics. If this is you, now that you are not alone! My experience may not be the same as yours, but through collaboration, we can work together to help find the best treatment methods for your unique situation.
See more therapy options for R3B
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.