Therapists in V6H
Joseph Eliezer Psychotherapy and Counselling
Registered Psychotherapist, RP, RCS, MPCC-S
Verified Verified
8 Endorsed
Vancouver, BC V6H
Waitlist for new clients
Conflicts. Heartache. Angst. Chronic worry. Fear. Prolonged Sadness. Anger. You probably tried to deal with your struggles on your own, but you are not meant to suffer alone. Most of us reach out for help to family and friends. But sometimes you need more. You need someone who knows how to help you through your difficulties. You need someone who will hear, understand and help you find your way out of darkness. You need someone who can help you develop the courage to say no to toxic choices and yes to life-affirming decisions.
Conflicts. Heartache. Angst. Chronic worry. Fear. Prolonged Sadness. Anger. You probably tried to deal with your struggles on your own, but you are not meant to suffer alone. Most of us reach out for help to family and friends. But sometimes you need more. You need someone who knows how to help you through your difficulties. You need someone who will hear, understand and help you find your way out of darkness. You need someone who can help you develop the courage to say no to toxic choices and yes to life-affirming decisions.
MindRight Counselling & Consulting Inc
Counsellor, MEd, MA, MSc, PHCP, RCC
Verified Verified
Vancouver, BC V6H
Stress can build up over time and many of us have a stress tolerance to deal with frustration and anger that result from both our professional and personal lives.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
Stress can build up over time and many of us have a stress tolerance to deal with frustration and anger that result from both our professional and personal lives.
MindRight Counselling & Consulting is focused on helping men, women, children/youth, couples, and families deal with issues that negatively impact their quality of living. We provide therapeutic support, guidance, and psychoeducation to assist our clients to develop personal insight and work towards making a positive change in their overall lives. We service all clients from the Lower Mainland of BC while having 5 office locations in Richmond, Vancouver, and Burnaby with 10 Associate Counsellors ready to help you. Please visit our website for more information on our team and additional locations.
Christy Lowey
Pre-Licensed Professional, Intern
Verified Verified
Vancouver, BC V6H
As an intern counselor, I am honored to offer my skills and knowledge to individuals seeking therapy. I come to this profession with an innate passion for connecting with others and I do this by meeting people where they are at and walking alongside them. I believe therapy to be a holistic journey, encompassing a diverse array of approaches tailored to each individual's unique needs. My commitment as a counselor is to provide a safe, non-judgmental space for you to connect with yourself and your environment.
As an intern counselor, I am honored to offer my skills and knowledge to individuals seeking therapy. I come to this profession with an innate passion for connecting with others and I do this by meeting people where they are at and walking alongside them. I believe therapy to be a holistic journey, encompassing a diverse array of approaches tailored to each individual's unique needs. My commitment as a counselor is to provide a safe, non-judgmental space for you to connect with yourself and your environment.
Justin Bagan
Counsellor, RCC, CCC
Verified Verified
Vancouver, BC V6H (Online Only)
Overwhelmed by life's challenges? Whether it's the grip of anxiety, depression, complex relationships, impulsive habits, medications, or feeling lost, or disconnected, you're not alone in this. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg (Peg city crew), my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Overwhelmed by life's challenges? Whether it's the grip of anxiety, depression, complex relationships, impulsive habits, medications, or feeling lost, or disconnected, you're not alone in this. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg (Peg city crew), my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Oisin O'Malley Cognitive Hypnotherapy
BA, MA, HPD, DipCHyp
Verified Verified
Vancouver, BC V6H (Online Only)
Everyone is unique. Most therapies attach a label to guide their choice of treatment. I believe that everyone has arrived at their issue through a series of experiences that have uniquely shaped their minds. I ask myself two key questions, what’s that about? And how can I use it? What this leads to is a way of working that is completely tailored to the client’s way of thinking. I fit techniques and interventions from a wide range of other approaches including CBT, Gestalt, NLP and positive psychology into a bespoke approach suited to the client.
Everyone is unique. Most therapies attach a label to guide their choice of treatment. I believe that everyone has arrived at their issue through a series of experiences that have uniquely shaped their minds. I ask myself two key questions, what’s that about? And how can I use it? What this leads to is a way of working that is completely tailored to the client’s way of thinking. I fit techniques and interventions from a wide range of other approaches including CBT, Gestalt, NLP and positive psychology into a bespoke approach suited to the client.
Melina Baum Singer
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6H
Melina firmly believes that the starting point for positive change is an open and curious perspective about one’s life-story. Seeking support is a courageous step towards greater wellbeing and Melina will commit to partnering with you in a safe and secure manner.
Melina firmly believes that the starting point for positive change is an open and curious perspective about one’s life-story. Seeking support is a courageous step towards greater wellbeing and Melina will commit to partnering with you in a safe and secure manner.
Otto Lim Counselling
Clinical Social Work/Therapist, RCSW, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
Dr. Hannah Jenkins
Verified Verified
Vancouver, BC V6H (Online Only)
Hi there! My name is Hannah and my offering is an experienced, kind and open space to explore difficulties you might be having as a couple, or individually (see specialties below). Many couples find themselves in the same patterns of distress again and again, feeling as though they can't find a way forward through the disconnection or discord. My Emotionally Focused Therapy sessions will help you to understand where the issues lie by breaking down these patterns, and help you to reestablish trust and and emotional safety in the relationship. This work aims to foster healthier communication, closer bonds and loving connection.
Hi there! My name is Hannah and my offering is an experienced, kind and open space to explore difficulties you might be having as a couple, or individually (see specialties below). Many couples find themselves in the same patterns of distress again and again, feeling as though they can't find a way forward through the disconnection or discord. My Emotionally Focused Therapy sessions will help you to understand where the issues lie by breaking down these patterns, and help you to reestablish trust and and emotional safety in the relationship. This work aims to foster healthier communication, closer bonds and loving connection.
Rick Johal
MSW, RSW
Verified Verified
Vancouver, BC V6H
Sometimes it’s hard to notice when things aren't going well. It might be subtle signs that pop up at the end of the day. You feel like the day is going well and you’re keeping busy. But as soon as you have a moment of silence, your mind starts to cycle through things that you just don't want to think about. Do you find it hard to sit still and be at peace in these moments? Do you distract yourself as much as possible just so you don’t listen to your own thoughts? Maybe you have a hard time completing any of your important tasks? These are all normal reactions. Signals that your body is giving you to pay attention to.
Sometimes it’s hard to notice when things aren't going well. It might be subtle signs that pop up at the end of the day. You feel like the day is going well and you’re keeping busy. But as soon as you have a moment of silence, your mind starts to cycle through things that you just don't want to think about. Do you find it hard to sit still and be at peace in these moments? Do you distract yourself as much as possible just so you don’t listen to your own thoughts? Maybe you have a hard time completing any of your important tasks? These are all normal reactions. Signals that your body is giving you to pay attention to.
Carol Alexander
Counsellor, MA, RCC, RP
Verified Verified
2 Endorsed
Vancouver, BC V6H
Are you struggling to maintain positive relationships at work, with your partner, within your family, and with your children? Are you a parent who is struggling with your child's behaviour while managing your expectations? I am a Registered Clinical Counsellor in BC and a Registered Psychotherapist in Ontario, providing therapeutic interventions for individuals, parents, adolescents and children. My areas of expertise include trauma, anxiety, self-regulation, and parenting.
Are you struggling to maintain positive relationships at work, with your partner, within your family, and with your children? Are you a parent who is struggling with your child's behaviour while managing your expectations? I am a Registered Clinical Counsellor in BC and a Registered Psychotherapist in Ontario, providing therapeutic interventions for individuals, parents, adolescents and children. My areas of expertise include trauma, anxiety, self-regulation, and parenting.
Jenny Hsu
Counsellor, RCC, MC, GD
Verified Verified
3 Endorsed
Vancouver, BC V6H
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your loved one(s). Or you may be struggling to find a sense of belonging in your family, workplace, or a new community. This sense of isolation can magnify already stressful situations and have negative impacts on both your emotional and physical health. With support, you can experience the growth and healing that can come from reconnecting with yourself, and strengthening your relationship with others. My identities and experiences have shaped me to become the counsellor I am today, a wounded healer.
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your loved one(s). Or you may be struggling to find a sense of belonging in your family, workplace, or a new community. This sense of isolation can magnify already stressful situations and have negative impacts on both your emotional and physical health. With support, you can experience the growth and healing that can come from reconnecting with yourself, and strengthening your relationship with others. My identities and experiences have shaped me to become the counsellor I am today, a wounded healer.
15 Second Videos
Joseph Eliezer Psychotherapy and Counselling
MindRight Counselling & Consulting Inc
Justin Bagan
Oisin O'Malley Cognitive Hypnotherapy
Jenny Hsu
Noah Susswein
Ben Bass
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Kelsey Jarvis Counselling and Associates
Counsellor, BA, MA, RCC
Verified Verified
4 Endorsed
Vancouver, BC V6H
Life can be hard at times, and our team knows that reaching out for help is not easy. That's why our counsellors are here to help you navigate whatever challenges you are facing with nothing but acceptance and understanding. At Kelsey Jarvis Counselling and Associates, we specialize in helping individuals, couples and youth deal with the highs and lows of life, which can leave us feeling anxious, stressed, unfulfilled, unmotivated and insecure. We offer support through all of life's ups and downs, no matter how big or small. From anxiety, depression, relationship issues, trauma, self-esteem, and life changes; we're here for you.
Life can be hard at times, and our team knows that reaching out for help is not easy. That's why our counsellors are here to help you navigate whatever challenges you are facing with nothing but acceptance and understanding. At Kelsey Jarvis Counselling and Associates, we specialize in helping individuals, couples and youth deal with the highs and lows of life, which can leave us feeling anxious, stressed, unfulfilled, unmotivated and insecure. We offer support through all of life's ups and downs, no matter how big or small. From anxiety, depression, relationship issues, trauma, self-esteem, and life changes; we're here for you.
Noah Susswein
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V6H
I work with children aged 7 and up, youth, and adults/parents. All persons and conversations are unique. Therefore the way I work mostly depends on what you might ask for help with. I always want treatment to be effective, so I aim to integrate a variety of evidence-based techniques into a plan that is uniquely suited to each client.
I work with children aged 7 and up, youth, and adults/parents. All persons and conversations are unique. Therefore the way I work mostly depends on what you might ask for help with. I always want treatment to be effective, so I aim to integrate a variety of evidence-based techniques into a plan that is uniquely suited to each client.
Ben Bass
Counsellor, RTC, BP
Verified Verified
2 Endorsed
Vancouver, BC V6H
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
Isaiah Finkelstein
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6H
Beginning counselling is an intimidating process and I congratulate you for making it this far! It is an impressive accomplishment to take action with your mental health and you should be proud of yourself. Counselling is a space for growth, stabilization, recovery, and healing – and while we all have the tools to maintain, improve, and stabilize our mental health – I believe that the best results can be achieved collaboratively. I can provide a supportive, non-judgemental space to help you access these tools.
Beginning counselling is an intimidating process and I congratulate you for making it this far! It is an impressive accomplishment to take action with your mental health and you should be proud of yourself. Counselling is a space for growth, stabilization, recovery, and healing – and while we all have the tools to maintain, improve, and stabilize our mental health – I believe that the best results can be achieved collaboratively. I can provide a supportive, non-judgemental space to help you access these tools.
Steve Norris
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
Welcome! I am a Counsellor & Life Coach in Vancouver with over thirty years experience. I have a friendly, relaxed, compassionate approach in connecting with and encouraging my clients through life challenges, nurturing resilience and promoting healing and growth. I have been privileged to work with people of all backgrounds and ages as they work through difficult issues, and have appreciated sharing in their personal transformative journeys. I offer Saturday in-person service at my comfortable, private office, and/or telephone or Zoom video counselling. Outdoors, I offer "Walk & Talk Counselling" and "Mindful Forest Therapy".
Welcome! I am a Counsellor & Life Coach in Vancouver with over thirty years experience. I have a friendly, relaxed, compassionate approach in connecting with and encouraging my clients through life challenges, nurturing resilience and promoting healing and growth. I have been privileged to work with people of all backgrounds and ages as they work through difficult issues, and have appreciated sharing in their personal transformative journeys. I offer Saturday in-person service at my comfortable, private office, and/or telephone or Zoom video counselling. Outdoors, I offer "Walk & Talk Counselling" and "Mindful Forest Therapy".
Luc Boudreau, OT Reg, Psychotherapist
Occupational Therapist, BScPsy, BscOT, Reg
Verified Verified
Vancouver, BC V6H (Online Only)
I’m currently welcoming new individuals & couples. Do you feel stuck, aimless or unsatisfied in life? Are you struggling in your relationships? Do you struggle with anxiety, depression, low self esteem? Perhaps unresolved shame? It can happen to all of us. Together we can uncover unhelpful patterns, process difficult emotions, and learn specific tools to help you manage life's difficulties. Through our work together, we can help you discover your true potential, while living authentically and confidently.
I’m currently welcoming new individuals & couples. Do you feel stuck, aimless or unsatisfied in life? Are you struggling in your relationships? Do you struggle with anxiety, depression, low self esteem? Perhaps unresolved shame? It can happen to all of us. Together we can uncover unhelpful patterns, process difficult emotions, and learn specific tools to help you manage life's difficulties. Through our work together, we can help you discover your true potential, while living authentically and confidently.
Christopher Vu | Vietnamese Counsellor | Art Therapist | Emdr Therapist
Counsellor, MCP: AT, RCC, Pro-CAT, CVAP, EMDR
Verified Verified
2 Endorsed
Vancouver, BC V6H
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.
Mary Smyth
Marriage & Family Therapist, MSc, CCC
Verified Verified
Vancouver, BC V6H
I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.
Rebecca Lee Farnell
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6H
I love people, and I feel most alive when I am supporting others to reach their fullest potential. I have completed my Masters in Counselling Psychology at Adler University and hold the designation of a Registered Clinical Counsellor. I work from a Person-Centered perspective, honoring the inherent worth of each client. I believe that the client is the expert of their own experience and I desire to understand the way of being of each of my clients.
I love people, and I feel most alive when I am supporting others to reach their fullest potential. I have completed my Masters in Counselling Psychology at Adler University and hold the designation of a Registered Clinical Counsellor. I work from a Person-Centered perspective, honoring the inherent worth of each client. I believe that the client is the expert of their own experience and I desire to understand the way of being of each of my clients.
See more therapy options for V6H
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.