Therapists in V6H

Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.

Christabelle’s approach strives to create space for clients to connect with their own strength and expansive potential. She believes that learning to sense our inner and outer world improves our navigation through it, and loves to see clients’ capacity expand beyond what they thought was possible.

My approach to counselling is a psychodynamic, person-centred, and trauma-informed approach. The psychodynamic approach can help us gain new insights into our lives, and by integrating art into the session, it can become a powerful mind-body-oriented resource for individuals to look into themselves, and at their concerns, from a different angle.

I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems.