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Therapists in Sacramento, CA 95816
New Era Park and Newton Booth

Christina Spragg, Psychologist  in Sacramento
“Now accepting new clients! I believe that you deserve to thrive, rather than just get by, and I would be honored to assist you on your path to discovering deeper fulfillment in your life. The present moment is the ONLY place in which we have the power to enact change in our lives. Accordingly, I utilize a mindfulness based approach to help you more fully experience your relationships, your work, your various identities, and even your struggles (or "teachers") with less suffering and more understanding. This becomes possible when we know how to go about the work of liberating ourselves.
(512) 605-1734
Sacramento, California 95816
Susan Fleming, Psychologist  in Sacramento
“I offer psychotherapy for adults and work in a collaborative solution-oriented way. I help people to understand the personal life circumstances and challenges they face. In therapy, we work together to develop coping strategies, to explore life-changing decisions, and to promote achievement of positive personal growth. I work with people experiencing anxiety, depression, bipolar disorders, grief, trauma, relational conflict, medical illness, and employment concerns. My approach relies on well-established therapeutic methods, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness. I strive to create a safe and respectful environment where people will be comfortable expressing their concerns.
(916) 467-8912
Sacramento, California 95816
Gita Seshadri, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, PhD, LMFT
“I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences will making larger connections to your goals. I invite you to our journey together.
(949) 441-5655
Sacramento, California 95816
Candice Erba, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, RN, MSW, LCSW
“If you have been trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 29 years of experience as a psychotherapist, couples therapist, and mediator, and have helped over 1000 individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free.
(916) 794-0161
Sacramento, California 95816
Gayaneh Karapetian, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
(916) 374-7538
Sacramento, California 95816
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
Sacramento, California 95816
Sonya Parrott, LMFT, Marriage & Family Therapist  in Sacramento
“I offer specialized therapy services focused on recovery from Trauma, Addiction, PTSD, Bereavement, Grief and Loss, Family and Relationship Issues, Partner and Spousal conflict, intimacy, Parent-Child relationships, and communication. I have extensive experience working with adolescents, adults, and families struggling with addiction, issues related to family separation and re-unification, recovery from trauma, and strive to help families improve communication, interpersonal interactions, boundary setting and boundary activation. I look forward to speaking with you about your therapy needs.
(916) 553-2363
Sacramento, California 95816
Jozeffa Greer, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
Sacramento, California 95816
Vantage Point Center for Psychotherapy, Treatment Facility  in Sacramento
“At Vantage Point, we specialize in the treatment of Anxiety, OCD, Eating Disorders, and Trauma. Though each of our specialists is unique in her approach, we are all grounded in the belief that connection is an integral part of the healing process. We value compassion, equality, sincerity, and the belief that all individuals have it within themselves to grow and heal from whatever challenge that brings a person into therapy. We also know that collaboration is extremely important and as such, we work closely with our clients to understand and empower them to meet their goals. Our approach to therapy is holistic and integrative. We customize our treatment methods to meet the unique needs, presenting issue, and personality of each client. Research has shown that certain treatments are empirically supported for different disorders, therefore, we integrate the treatments that are most effective (i.e., ERP, CBT) into our comprehensive plans. Additionally, we acknowledge that a person's history, environment, culture, and family of origin can influence a person's current state and exploring this history can be an important part of the healing process. To find out more information about our services, please visit our website at www.vppsychotherapy.com.
(916) 741-5381
Sacramento, California 95816
Soul Wisdom Therapy, Marriage & Family Therapist  in Sacramento
“Do you long to live a more integrated, whole and authentic life, feeling greater joy, happiness and inner peace? We are a small group of licensed therapists who can help you deepen your connection with your "soul wisdom," the inner compass that guides you in how to live a fulfilled life. We use a mindfulness-based approach, which will open you up to greater awareness in each moment-helping you unearth the core issues or wounds under the surface of your life. From there, we can help you get unstuck, to learn to live with greater self-compassion, self-awareness, and, most importantly, self love.
(916) 426-4265
Sacramento, California 95816
Jennie Gault, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Hi! Thank you for "clicking" to learn more about how I can help you. I'm fortunate that I figured out that I wanted to help others when I was 19-- I just knew this career was for me. My approach is pro-active & encouraging. I'm not here to judge you. We'll examine your thinking patterns and practice skills to reduce uncomfortable feelings. For anxiety, I'll help you face worries gradually to set you up for success. Your accomplishments are mine too. Since emotional issues often impact relationships, I offer family sessions to increase family cohesiveness.
(916) 532-4368
Sacramento, California 95816
Dalise Gada, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MS
“Do the problems you deal with seem endless? You try your best but they just keep coming back? Whether it's an addiction, a difficult relationship, depression, a special needs child, or simply being overwhelmed, I can help you move forward into an easier, more balanced life. I work with individuals, couples, families, adults, teenagers, and children regarding issues such as anxiety, depression, addictions, trauma, grief, loss, and parenting children with delays and disabilities.
(916) 459-4539
Sacramento, California 95816
Barbara J Evans, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“My practice is designed to help clients develop effective, satisfying and nourishing relationships with themselves and others. I believe that nothing changes if nothing changes. Therefore, when we have trouble coping with our problems, it may be necessary to make changes in our beliefs, attitudes and behaviors to improve the quality of our life. I see my role as helping clients with that process in a safe and caring environment.
(916) 544-6353
Sacramento, California 95816
Sheila Hirsch, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“Are you sometimes told,"You are too sensitive"? Do you feel things more deeply than others? Are you highly intuitive, picking up on the emotional states of those around you? You may be what is termed "A Highly Sensitive Person". In therapy I can help you cope with this gift that is often misunderstood by those who are not highly sensitive. I will assist you in exploring your HSP trait, learning to value it and helping you cope with a culture and/or family who may have difficuly appreciating it. We will explore in a safe, supportive, non-judgmental environment.
(916) 459-4636
Sacramento, California 95816
David Phillips, Marriage & Family Therapist Intern  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist Intern, MA
“My approach to therapy looks at that whole person. I will ask questions, listen, help you develop goals, support your process, and then get out of the way. Choosing a therapist is a personal decision. It requires an investment of your time, money, and trust. My goal is to provide an noticeable return on your investment. If you are ready to take the next step, I look forward to hearing from you.
(916) 833-2283
Sacramento, California 95816
Nancy Wallingford, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“For everyone, there are times in our lives when things can seem overwhelming, frightening, and painful. Making the decision to enter psychotherapy is a choice for healing and personal growth. It is a sign of strength to reach out for help and support when you are struggling. I will help guide you to understand, transform, and resolve life challenges. You will develop new awareness about patterns in your life that no longer serve you and new skills to transform those patterns. I will support you to create deep personal fulfillment and meaning in your life.
(831) 216-6839
Sacramento, California 95816
Rebecca Sturges, Marriage & Family Therapist  in Sacramento
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LPCC
“Many of us learn to use food to try to change/manage negative feelings such as sad, stressed, anxious, mad, lonely, or bored. This is "emotional overeating". As I often hear: "this has nothing to do with hunger" :) I offer warm, personalized support to help resolve/control weight and emotional overeating issues, with a focus on long-term and sustained positive change. I am upbeat, action-oriented, strength-based and committed to using what research, science and my clinical experience proves really works to make positive, lasting change happen. Feel free to call me or visit my website: rebeccasturges.com
(916) 546-9775
Sacramento, California 95816
Nicole Metscher, Psychologist  in Sacramento
“I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
(916) 678-0921
Sacramento, California 95816
Stephanie Brodsky, Clinical Social Work/Therapist  in Sacramento
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
(916) 525-8570
Sacramento, California 95816
“I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
(916) 259-3965
Sacramento, California 95816
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How can I tell if a therapist is right for me?
Therapists in New Era Park and Newton Booth - Sacramento have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in New Era Park and Newton Booth - Sacramento.

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What method of therapy is right for me?
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