Anastasia Polar
LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
136 Woodbury Road, Suite L4, Woodbury, NY 11797
Let's Connect (516) 494-3092
Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.
I specialize in providing compassionate support for individuals grappling with various levels of anxiety, depression, and anger management. In our safe and inclusive environment, you're not just heard – you're understood. Take the first step in your therapeutic journey, we'll work collaboratively to explore and foster growth and healing.
If anxiety, depression, or anger weigh heavy, let's navigate this path together. Take the first step toward resilience, self growth, healing and well-being. Your transformative journey begins here. Call or email to book a free consultation and we'll take the first step together!
Call or Email Anastasia Polar now for a free 15 minute consultation - (516) 494-3092
Let's Connect (516) 494-3092
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- Lyra Health
- MagnaCare
- Meritain Health
- Northwell Direct Tier 1
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 494-3092
Anastasia Polar
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013014-01 Anastasia Polar
- Certificate from Schema Therapy for Addiction Treatment cf2mqf7l / 2023
- Certificate from Certified Therapeutic Art Life Coach 2022
- Attended Long Island University, M.S. Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (516) 494-3092
Anastasia Polar
LMHC
Specialties and Expertise
Top Specialties
- Anger Management
- Anxiety
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Family Conflict
- Gambling
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Porn Addiction
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (516) 494-3092
Anastasia Polar
LMHC
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (516) 494-3092
Anastasia Polar
LMHC
Location
Additional Location
Glen Cove, NY 11542
(516) 494-3092Nearby Areas
Call for a free consultation now - (516) 494-3092
Anastasia Polar
LMHC
Last Modified: 9 May 2024